In the realm of natural sweeteners, Manuka honey stands out for its unique health benefits. This review delves into how New Zealand Honey Co.'s Raw Manuka Honey UMF 20+ offers not only a delightful sweetness but also supports heart and digestive health, making it a superior choice for wellness-focused individuals.
New Zealand Honey Co. Raw Manuka Honey UMF 20+, 4.4oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Heart-Healthy Honey
With zero sodium and fat, this honey is an excellent choice for maintaining heart health. Its attributes and evaluations highlight its suitability for a heart-healthy diet. -
Digestive Health Enhancer
Rated highly for digestive health, this honey supports wellness with its natural Manuka properties, making it a standout choice for digestive benefits. -
Allergen-Free Sweetener
This honey is free from common allergens, providing a safe option for those with dietary restrictions while maintaining high brand reputation as per evaluations.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health Conscious ConsumersIndividuals focused on heart health will find this honey beneficial due to its zero sodium and fat content, supporting a heart-healthy diet. |
DiabeticsDue to its high sugar content, this product may not be suitable for diabetics needing to manage their sugar intake carefully. |
Wellness-Focused IndividualsThose interested in digestive health and immune support will appreciate the wellness benefits of this Manuka honey. |
Who Should Buy?
| suitability |
|---|
Heart Health Conscious ConsumersIndividuals focused on heart health will find this honey beneficial due to its zero sodium and fat content, supporting a heart-healthy diet. |
Wellness-Focused IndividualsThose interested in digestive health and immune support will appreciate the wellness benefits of this Manuka honey. |
DiabeticsDue to its high sugar content, this product may not be suitable for diabetics needing to manage their sugar intake carefully. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 70 calories per serving, which is moderate and can fit into a balanced diet. It is lower than many other sweeteners, aligning with FDA guidelines for moderate calorie intake.
- Fat: Total fat content is 0g, which is beneficial for maintaining a low-fat diet as per USDA recommendations.
- Sodium: Contains 0mg of sodium, making it excellent for maintaining healthy blood pressure levels, in line with FDA and WHO recommendations.
- Carbohydrate: Total carbohydrates are 16g per serving, with 16g of sugars. This is 6% of the daily value for carbohydrates and 32% for sugars, which should be considered in the context of FDA guidelines on sugar intake.
- Protein: Contains no protein, so it should not be relied upon as a protein source, which is relevant to WHO and USDA daily intake recommendations.
- Sugars: The sugar content is entirely from added sugars, which should be consumed in moderation according to FDA guidelines.
- Fiber: Contains no dietary fiber, so it does not contribute to the recommended fiber intake levels from the USDA and EFSA.
- Vitamins: Does not list any specific vitamins or their amounts, so it does not provide significant value in meeting daily vitamin recommendations.
- Calcium: Does not contain calcium, so it does not contribute to the daily recommended intake according to the FDA and WHO.
- Iron: Does not contain iron, so it does not contribute to daily requirements for preventing anemia as suggested by the FDA.
- Potassium: Does not contain potassium, so it does not contribute to the daily intake recommendations by the FDA.
- Magnesium: Does not contain magnesium, so it does not contribute to the recommended dietary allowances as per FDA guidelines.
- Zinc: Does not contain zinc, so it does not contribute to daily needs as per FDA guidelines.
- Additives: No additives are listed, which is beneficial as it aligns with FDA and EFSA guidelines on minimal food additives.
- Allergens: No common allergens are listed, which is important for compliance with FDA labeling requirements.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
|
| Flavor Complexity |
|
| Visual Appeal |
|
| Heart Healthiness |
|
| Digestive Health |
|
| Allergen Free |
|
| Brand Reputation |
|
| Flavor Balance |
|
| Texture |
|
Product Details
Ingredients
100% Pure Monofloral Manuka HoneyNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | about 6 |
| Serving Size | 1 Tbsp (21g) |
| Calories | 70kcal |
| Total Fat | 0g |
| Sodium | 0mg |
| Total Carbohydrate | 16g |
| Total Sugars | 16g |
| Protein | 0g |
Key Features
| Heart Healthiness |
|
| Digestive Health |
|
| Allergen Free |
|
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds this honey aligns well with sustainability goals, praising its allergen-free nature and ethical sourcing. However, she notes a partial match in nutritional balance, suggesting room for improvement in dietary diversity.
| Allergen Free | Brand Reputation | Flavor Balance |
|
|
|
|
| Allergen Free |
|
| Brand Reputation |
|
| Flavor Balance |
|
The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky appreciates the digestive and allergen-free benefits of this honey, though she points out the lack of protein and vitamins which could enhance its nutritional profile.
| Flavor Complexity | Nutritional Balance | Visual Appeal | Digestive Health | Flavor Balance | Allergen Free | Texture |
|
|
|
|
|
|
|
|
| Flavor Complexity |
|
| Nutritional Balance |
|
| Visual Appeal |
|
| Digestive Health |
|
| Flavor Balance |
|
| Allergen Free |
|
| Texture |
|
The Gourmet Chef ★ ★ ★ ★
CulinaryGuru Marco enjoys the authentic sweet flavor and texture of this honey. He appreciates its visual appeal but feels the flavor complexity could be improved for a more enriched culinary experience.
| Flavor Complexity | Visual Appeal | Flavor Balance | Texture |
|
|
|
|
|
| Flavor Complexity |
|
| Visual Appeal |
|
| Flavor Balance |
|
| Texture |
|
The Fitness Fanatic ★ ★ ★ ★
ActiveAndy Sam values the honey's heart healthiness and texture, suitable for active lifestyles. However, he notes the high sugar content could be a drawback for those monitoring caloric intake.
| Nutritional Balance | Flavor Balance | Heart Healthiness | Texture | Digestive Health |
|
|
|
|
|
|
| Nutritional Balance |
|
| Flavor Balance |
|
| Heart Healthiness |
|
| Texture |
|
| Digestive Health |
|
The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay finds this honey excellent for allergen-free and digestive health benefits, making it a great addition to healthy baking, though she suggests increasing the brand's trendiness.
| Flavor Complexity | Nutritional Balance | Digestive Health | Flavor Balance | Allergen Free | Texture |
|
|
|
|
|
|
|
| Flavor Complexity |
|
| Nutritional Balance |
|
| Digestive Health |
|
| Flavor Balance |
|
| Allergen Free |
|
| Texture |
|
More Products You May Like
New Zealand Honey Co. Raw Manuka Honey UMF 24+, 4.4oz
This alternative Manuka honey offers a higher MGO rating, suggesting stronger antibacterial properties. It shares similar nutritional values but stands out with its higher UMF rating, making it a potent choice for those seeking more intense benefits.
Read Review
Palermo Honeycomb 100% Edible, All-Natural, Gourmet Raw Honeycomb
Palermo Honeycomb offers a unique gourmet experience with its raw honeycomb form. It emphasizes sustainable bee farming and ethical sourcing, appealing to those interested in environmental impact alongside natural taste.
Read Review
Ambrosia Gently Strained Honey, 48 oz Bottle
Ambrosia Honey provides a large quantity option with a distinct caramel flavor. This product is suitable for those who prefer a bulk purchase, providing a versatile and cost-effective sweetener for various culinary needs.
Read ReviewFeatured In
Heart-Healthy Baking Syrups, Sugars, and Sweeteners: A Comprehensive Guide
Explore heart-healthy alternatives for baking syrups, sugars, and sweeteners that cater to dietary needs and taste preferences.
Discover the Perfect Honey for Every Palate and Purpose
Explore our comprehensive guide to find the best honey, from Manuka to organic, tailored to your health needs and taste preferences.
Guide to Buying High-Quality, Allergen-Free Honey
Explore our guide to choosing the best allergen-free honey, focusing on organic, non-GMO, and ethically sourced options.
Discover the Best Honey for Your Health and Taste Preferences
Explore our guide on choosing the right honey, tailored to your health needs and taste preferences.
Curated Collections
Dive into our specially curated collections to bring you the best of what's trending. Don't miss out on finding your next favorite item!
About Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.