Dive into the world of cheese with the New Yorker White American Cheese. This product stands out for its rich protein and calcium content, aligning with health guidelines while maintaining a creamy, enjoyable texture. Ideal for those moderating their diet yet not willing to compromise on taste.

New Yorker White American Cheese, 5 Lb (2 Pack)

New Yorker White American Cheese, 5 Lb (2 Pack)



What Stands Out

  • Rich in Protein and Calcium
    The New Yorker White American Cheese offers 5g of protein and 171mg of calcium per serving, supporting muscle health and bone strength, making it a nutritious choice for daily consumption.
  • Low in Added Sugars and High Saturated Fat Awareness
    With zero added sugars, this cheese aligns with FDA guidelines for sugar intake. However, it contains 5g of saturated fat per serving, which is 25% of the recommended daily value, urging moderation in consumption.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Cheese Lovers Ideal for those who appreciate a balance between flavor and health benefits, particularly due to its protein and calcium content.
Low Sodium Dieters Not ideal for those strictly managing sodium intake, as it contains a moderate level of sodium per serving.
Moderate Diet Enthusiasts Suitable for individuals managing their daily calorie and sugar intake, offering a reasonable nutritional profile.

Who Should Buy?


suitability
Health-Conscious Cheese Lovers Ideal for those who appreciate a balance between flavor and health benefits, particularly due to its protein and calcium content.
Moderate Diet Enthusiasts Suitable for individuals managing their daily calorie and sugar intake, offering a reasonable nutritional profile.
Low Sodium Dieters Not ideal for those strictly managing sodium intake, as it contains a moderate level of sodium per serving.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 100 calories per serving, which is moderate and can fit into a daily diet based on a 2000 calorie per day diet recommended by the FDA.
  • Fat: Total fat is 5g per serving, with all of it being saturated. This is 25% of the daily value (DV) for saturated fat, which should be consumed in moderation according to USDA guidelines.
  • Cholesterol: Cholesterol content is not specified, which makes it difficult to evaluate against the recommended daily limits set by the American Heart Association.
  • Protein: Contains 5g of protein per serving, which contributes to 10% of the DV. This is a good amount, supporting muscle health.
  • Carbohydrate: Carbohydrate content is not specified, making it hard to assess its impact on dietary guidelines.
  • Sugars: Contains no added sugars, aligning well with FDA guidelines to limit added sugar intake.
  • Sodium: At 360mg per serving, it represents 16% of the DV for sodium. This is moderate and should be considered in the context of daily sodium intake recommendations from the FDA.
  • Fiber: Contains 0g of dietary fiber, which is low and does not contribute to the recommended intake levels from the USDA and EFSA.
  • Vitamins: Provides 15% of the DV for calcium per serving, supporting bone health.
  • Calcium: Calcium content is 171mg per serving, contributing significantly to the daily recommended intake for adults.
  • Iron: Iron content is not specified.
  • Potassium: Potassium content is not specified.
  • Magnesium: Magnesium content is not specified.
  • Zinc: Zinc content is not specified.

Product Evaluation

Criteria Details
Allergen Free
The product contains milk, which is a common allergen, thus it is not allergen-free.
Nutritional Balance
The product offers a moderate nutritional balance, providing good amounts of protein and calcium but also containing high levels of saturated fat and sodium.
Heart Healthiness
The high saturated fat and sodium content suggest a moderate impact on heart health, which could be improved by reducing these components.
Visual Appeal
The product is presented in a visually appealing manner, as indicated by the high-quality images and packaging.
Brand Reputation
Land O Lakes is a well-known brand with a long history (since 1921), indicating a strong brand reputation.

Product Details

Ingredients

Cultured Pasteurized Milk and Skim Milk, Milkfat, Sodium Phosphate, Milk Protein Concentrate, Salt, Tricalcium Phosphate, Lactic Acid, Enzymes

Nutrition Label

Nutrient Amount
Calories 100 kcal
Total Fat 5g
Saturated Fat 5g
Trans Fat 0g
Cholesterol Not specified
Sodium 360mg
Total Carbohydrate Not specified
Dietary Fiber 0g
Total Sugars 0g
Added Sugars 0g
Protein 5g
Vitamin D Not specified
Calcium 171mg
Iron Not specified
Potassium Not specified
Magnesium Not specified
Zinc Not specified

AI Evaluators' Take ✨

The Gourmet Voyager ★ ★ ★ ★

Epicurean Elliot might find the New Yorker White American Cheese appealing for its creamy texture and moderate nutritional balance. Although the flavor complexity is not rated high, its visual appeal and brand reputation provide some cultural significance to culinary adventurers.
Visual Appeal
Visual Appeal

The DIY Craftsman ★ ★ ★

CraftyCreator Alex notes the moderate visual appeal and nutritional balance of the New Yorker White American Cheese. However, the moderate allergen-free rating and lack of strong sustainability features might not fully meet the expectations of eco-conscious DIY enthusiasts.
Nutritional Balance
Nutritional Balance

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