New Yorker White American Cheese, 5 Lb (2 Pack)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Rich in Protein and Calcium
The New Yorker White American Cheese offers 5g of protein and 171mg of calcium per serving, supporting muscle health and bone strength, making it a nutritious choice for daily consumption. -
Low in Added Sugars and High Saturated Fat Awareness
With zero added sugars, this cheese aligns with FDA guidelines for sugar intake. However, it contains 5g of saturated fat per serving, which is 25% of the recommended daily value, urging moderation in consumption.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious Cheese LoversIdeal for those who appreciate a balance between flavor and health benefits, particularly due to its protein and calcium content. |
Low Sodium DietersNot ideal for those strictly managing sodium intake, as it contains a moderate level of sodium per serving. |
Moderate Diet EnthusiastsSuitable for individuals managing their daily calorie and sugar intake, offering a reasonable nutritional profile. |
Who Should Buy?
suitability |
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Health-Conscious Cheese LoversIdeal for those who appreciate a balance between flavor and health benefits, particularly due to its protein and calcium content. |
Moderate Diet EnthusiastsSuitable for individuals managing their daily calorie and sugar intake, offering a reasonable nutritional profile. |
Low Sodium DietersNot ideal for those strictly managing sodium intake, as it contains a moderate level of sodium per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 100 calories per serving, which is moderate and can fit into a daily diet based on a 2000 calorie per day diet recommended by the FDA.
- Fat: Total fat is 5g per serving, with all of it being saturated. This is 25% of the daily value (DV) for saturated fat, which should be consumed in moderation according to USDA guidelines.
- Cholesterol: Cholesterol content is not specified, which makes it difficult to evaluate against the recommended daily limits set by the American Heart Association.
- Protein: Contains 5g of protein per serving, which contributes to 10% of the DV. This is a good amount, supporting muscle health.
- Carbohydrate: Carbohydrate content is not specified, making it hard to assess its impact on dietary guidelines.
- Sugars: Contains no added sugars, aligning well with FDA guidelines to limit added sugar intake.
- Sodium: At 360mg per serving, it represents 16% of the DV for sodium. This is moderate and should be considered in the context of daily sodium intake recommendations from the FDA.
- Fiber: Contains 0g of dietary fiber, which is low and does not contribute to the recommended intake levels from the USDA and EFSA.
- Vitamins: Provides 15% of the DV for calcium per serving, supporting bone health.
- Calcium: Calcium content is 171mg per serving, contributing significantly to the daily recommended intake for adults.
- Iron: Iron content is not specified.
- Potassium: Potassium content is not specified.
- Magnesium: Magnesium content is not specified.
- Zinc: Zinc content is not specified.
Product Evaluation
Criteria | Details |
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Allergen Free |
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Nutritional Balance |
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Heart Healthiness |
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Visual Appeal |
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Product Details
Ingredients
Cultured Pasteurized Milk and Skim Milk, Milkfat, Sodium Phosphate, Milk Protein Concentrate, Salt, Tricalcium Phosphate, Lactic Acid, EnzymesNutrition Label
Nutrient | Amount |
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Calories | 100 kcal |
Total Fat | 5g |
Saturated Fat | 5g |
Trans Fat | 0g |
Cholesterol | Not specified |
Sodium | 360mg |
Total Carbohydrate | Not specified |
Dietary Fiber | 0g |
Total Sugars | 0g |
Added Sugars | 0g |
Protein | 5g |
Vitamin D | Not specified |
Calcium | 171mg |
Iron | Not specified |
Potassium | Not specified |
Magnesium | Not specified |
Zinc | Not specified |
AI Evaluators' Take ✨
The Gourmet Voyager ★ ★ ★ ★
Visual Appeal |
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Visual Appeal |
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The DIY Craftsman ★ ★ ★
Nutritional Balance |
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Nutritional Balance |
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