Mr. Tortilla Low Carb Keto Soft Taco Shells, 24 Count
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Caloric Impact
With only 15 calories per serving, Mr. Tortilla's taco shells are a dream for those on a calorie-restricted diet, providing a guilt-free base for numerous dishes. -
Nutritionally Balanced for Special Diets
Catering to keto, vegan, and kosher diets, these taco shells are versatile. They contain no cholesterol and are low in sodium, making them heart-healthy. -
Rich in Dietary Fiber
Each serving packs 2g of dietary fiber, aiding digestion and enhancing satiety, a boon for those managing weight or digestive health.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersThose counting calories or managing carbohydrate intake will find Mr. Tortilla's low-carb, low-calorie taco shells an excellent snack option. |
High Protein DietersIndividuals focusing on high-protein diets might find the 1g of protein per serving insufficient for their dietary needs. |
Dietary Restricted IndividualsThis product is perfect for individuals following kosher, vegan, or keto diets, offering a rare combination that caters to various dietary restrictions. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersThose counting calories or managing carbohydrate intake will find Mr. Tortilla's low-carb, low-calorie taco shells an excellent snack option. |
Dietary Restricted IndividualsThis product is perfect for individuals following kosher, vegan, or keto diets, offering a rare combination that caters to various dietary restrictions. |
High Protein DietersIndividuals focusing on high-protein diets might find the 1g of protein per serving insufficient for their dietary needs. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 15 calories per serving, which is very low. This aligns well with low-calorie diet plans.
- Fat: Total fat content is 0.5g per serving, with no saturated or trans fat, making it a good choice for maintaining low fat intake.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for cardiovascular health.
- Protein: Provides 1g of protein per serving, which is relatively low but still contributes to daily protein intake.
- Carbohydrate: Total carbohydrates are 3g per serving, making it suitable for low-carb diets.
- Sugars: Contains no added sugars, aligning with recommendations for reducing sugar intake.
- Sodium: Sodium content is 40mg per serving, which is low and beneficial for maintaining healthy blood pressure.
- Fiber: Provides 2g of dietary fiber per serving, contributing to the recommended daily intake and aiding in digestion.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
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| Nutritional Balance |
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| Digestive Health |
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| Brand Reputation |
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| Calorific Content |
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| Heart Healthiness |
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| Diabetes Friendliness |
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Product Details
Ingredients
Water, Oat Fiber, Vital Wheat Gluten, Whole Wheat Flour, Soy Bean Flour, Expeller Pressed Avocado Oil, Dehydrated Onion, Dehydrated Garlic, Sea Salt, Poppy Seeds, Calcium Propionate, Sesame Seeds, Aluminum Free Baking Powder (Corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, and Monocalcium Phosphate), Mono-Diglycerides, Soy Lecithin, Potassium Sorbate, Fumaric Acid, Xanthan Gum, Guar Gum, Sodium MetabisulfiteNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 24 |
| Serving size | 1 tortilla (10g) |
| Calories | 15kcal |
| Total Fat | 0.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 40mg |
| Total Carbohydrate | 3g |
| Dietary Fiber | 2g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 12mg |
| Iron | 0.2mg |
| Potassium | 44mg |
Key Features
| Nutritional Profile | Low Carb, Low Sugar, Low-calorie |
| Dietary Preference | Keto, Vegan, Kosher |
| Allergens | Wheat, Soy |
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