Amidst a sea of soft drinks, the Mountain Dew Kickstart Strawberry Start-Up emerges as a flavorful option that's not just about taste but also about enhancing your vitamin intake. With 80 calories per can, it's a guilt-free indulgence for those counting calories, yet its high sugar content warrants caution for the sugar-conscious.
Mountain Dew Kickstart Strawberry Start-Up, 16 Ounce (Pack of 12)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Calorie Content
Each can of Mountain Dew Kickstart Strawberry Start-Up contains only 80 calories, making it a viable option for those managing their daily caloric intake without sacrificing a refreshing taste. -
Rich in Vitamins
Fortified with Vitamin C, Niacin, Vitamin B6, and Pantothenic Acid, this beverage is an excellent source of essential nutrients, surpassing daily value recommendations and supporting overall health. -
Zero Fat and Cholesterol
With 0g of fat and zero cholesterol, this drink aligns with health guidelines for a heart-healthy diet, ideal for those monitoring their fat intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious Refreshment SeekerIdeal for individuals looking to enjoy a flavorful beverage without consuming too many calories, fitting seamlessly into a balanced diet. |
Low-Sugar DietersNot suitable for those strictly managing their sugar intake due to its high sugar content, including significant added sugars. |
Vitamin-Seeking ConsumerPerfect for those who aim to increase their daily intake of essential vitamins through convenient and tasty options. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious Refreshment SeekerIdeal for individuals looking to enjoy a flavorful beverage without consuming too many calories, fitting seamlessly into a balanced diet. |
Vitamin-Seeking ConsumerPerfect for those who aim to increase their daily intake of essential vitamins through convenient and tasty options. |
Low-Sugar DietersNot suitable for those strictly managing their sugar intake due to its high sugar content, including significant added sugars. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: Each can contains 80 calories, which is relatively low and can fit into a balanced daily calorie intake as per FDA guidelines.
- Fat: Contains 0g of total fat, aligning with USDA recommendations for low-fat diets.
- Cholesterol: Cholesterol-free, supporting cardiovascular health.
- Protein: No protein content, not contributing to daily protein intake recommendations.
- Carbohydrate: Total carbohydrates are 20g per can, which is moderate and can be part of a balanced diet.
- Sugars: Contains 19g of sugars, with 15g added sugars, which is high. This should be consumed in moderation as per FDA guidelines.
- Sodium: Each can has 190mg of sodium, which is 8% of the daily value, making it acceptable within the FDA's recommended limits.
- Fiber: No dietary fiber, so it doesn't contribute to the daily fiber intake recommendations.
- Vitamins: Significant amounts of Vitamin C, Niacin, Vitamin B6, and Pantothenic Acid are present, meeting or exceeding daily value recommendations.
Product Evaluation
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Product Details
Ingredients
Carbonated Water, High Fructose Corn Syrup, White Grape Juice Concentrate, Citric Acid, Sodium Polyphosphates, Natural Flavor, Potassium Sorbate, Ascorbic Acid, Sucralose, Acacia Gum, Acai Extract, Calcium Disodium EDTA, Sodium Citrate, Sucrose Acetate Isobutyrate, Pantothenic Acid, Niacinamide, Pyridoxine Hydrochloride, CyanocobalaminNutrition Label
| Nutrient | Amount |
|---|---|
| Calories | 80kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 190mg |
| Total Carbohydrate | 20g |
| Dietary Fiber | 0g |
| Total Sugars | 19g |
| Added Sugars | 15g |
| Protein | 0g |
| Vitamin C | 90mg |
| Niacin | 16mg |
| Vitamin B6 | 1.63mg |
| Pantothenic Acid | 5mg |
AI Evaluators' Take ✨
The Eco-Warrior ★ ★ ★ ★
Sasha finds the Mountain Dew Kickstart appealing for its brand reputation but is concerned about the nutritional balance and its suitability for diabetics, rating it 4 out of 5.
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The Organic Trendsetter ★ ★ ★ ★
Lana appreciates the flavor complexity and the texture of the drink but notes the partial match on health criteria, giving it a 3.5 rating.
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The Artisan Explorer ★ ★ ★
Chris enjoys the brand's reputation and the drink's texture but finds the flavor complexity only partially satisfying, leading to a 3-star rating.
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The Fitness Fanatic ★ ★
Sam is critical of the drink's high sugar content and its implications for heart health and diabetes friendliness, resulting in a low 2-star rating.
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The Trendy Millennial Mom ★ ★
Casey finds the drink moderately appealing for its flavor balance and texture but is concerned about its nutritional content, particularly for families, rating it 2 stars.
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