In a market flooded with choices, Mountain Dew Kickstart stands out with its vibrant orange citrus flavor and a caffeine boost. This review delves into its nutritional virtues and pitfalls, alongside perspectives from distinct aireviewers.

Mountain Dew Kickstart, Orange Citrus, 16 Fl Oz, 12 Pack

Mountain Dew Kickstart, Orange Citrus, 16 Fl Oz, 12 Pack



What Stands Out

  • Rich in Vitamin C
    Mountain Dew Kickstart offers a robust vitamin C content, providing 50% of the daily value in each serving, supporting immune health and skin vitality.
  • Low Fat and Low Sodium
    With 0g of fat and only 90mg of sodium per serving, this beverage is an excellent choice for those monitoring their fat and sodium intake for heart health.

Who Should Buy?

Suitable for Not Suitable for
Casual Gym Goers With a moderate calorie count and a boost from caffeine, it's a suitable pick-me-up before workouts.
Diabetics The high sugar content makes it a poor choice for those managing blood sugar levels.
Busy Professionals Ready-to-drink and easily portable, it's ideal for on-the-go energy needs.

Who Should Buy?


suitability
Casual Gym Goers With a moderate calorie count and a boost from caffeine, it's a suitable pick-me-up before workouts.
Busy Professionals Ready-to-drink and easily portable, it's ideal for on-the-go energy needs.
Diabetics The high sugar content makes it a poor choice for those managing blood sugar levels.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 40 kcal per 8 fl oz serving, which is moderate and can fit into a balanced diet. However, with 8g of added sugars per serving, it's important to moderate consumption.
  • Fat: Contains 0g of total fat, aligning with low-fat dietary preferences.
  • Cholesterol: The product does not contain cholesterol, which is beneficial for heart health.
  • Protein: Lacks protein, so it's not a source for muscle maintenance or growth.
  • Carbohydrate: Contains 11g of carbohydrates per serving, mainly from sugars, which can impact blood sugar levels.
  • Sugars: High in sugars with 8g of added sugars per serving, which is 16% of the daily value, potentially contributing to health issues if consumed in excess.
  • Sodium: Contains 90mg of sodium per serving, which is 4% of the daily value, making it a low-sodium option.
  • Vitamins: Contains significant amounts of Vitamin C, Niacin, and Vitamin B6, providing 50%, 30%, and 90% of the daily values respectively, offering some nutritional benefits.
  • Calcium: Does not contain significant amounts of calcium.
  • Iron: Does not contain iron.
  • Potassium: Does not contain potassium.
  • Magnesium: Does not contain magnesium.
  • Zinc: Does not contain zinc.
  • Additives: Contains various additives including artificial sweeteners and preservatives.

Product Evaluation

Criteria Details
Nutritional Balance
The product is low in essential nutrients like protein and fiber, and high in sugars, impacting its nutritional balance.
Diabetes Friendliness
High in added sugars, making it less suitable for individuals managing diabetes.
Digestive Health
Lacks dietary fiber, which is essential for digestive health.
Flavor Complexity
The flavor is primarily sweet with a basic orange citrus profile, lacking complexity.
Calorific Content
Moderate calorie content makes it suitable for occasional consumption but not as a daily beverage.
Heart Healthiness
Lack of cholesterol and low fat content support heart health, but high sugar levels can be detrimental.
Allergen Free
Free from common allergens like gluten, making it suitable for individuals with gluten sensitivities.
Brand Reputation
Mountain Dew is a well-known brand, and the product has a strong positive user sentiment.

Product Details

Ingredients

Carbonated Water, High Fructose Corn Syrup, White Grape Juice Concentrate, Concentrated Orange Juice, Citric Acid, Sodium Hexametaphosphate, Natural Flavor, Gum Arabic, Potassium Sorbate, Ascorbic Acid, Caffeine, Sodium Citrate, Acesulfame Potassium, Sucrose Acetate Isobutyrate, Sucralose, Glycerol Ester of Rosin, Sodium Benzoate, Niacinamide, Calcium Disodium EDTA, Calcium Pantothenate, Yellow 5, Yellow 6, Pyridoxine Hydrochloride

Nutrition Label

Nutrient Amount
Serving Size 8 fl oz (240 ml)
Servings Per Container 2
Calories 40kcal
Total Fat 0g
Sodium 90mg
Total Carbohydrate 11g
Dietary Fiber 0g
Total Sugars 8g
Added Sugars 8g
Protein 0g
Vitamin C 45mg
Niacin 5mg
Vitamin B6 0.77mg
Pantothenic Acid 2mg

Key Features

Brand Reputation
Mountain Dew is a well-known brand, and the product has a strong positive user sentiment.

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★ ★

With a focus on sustainability and health, EcoChic Lana might find the high brand reputation appealing, but the lack of significant health benefits and sustainability issues with packaging could be drawbacks.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

The Health Guru

GreenSmoothie Sarah would likely critique the high sugar content and lack of nutritional balance, making it less suitable for health-focused audiences.
Flavor Complexity Nutritional Balance Diabetes Friendliness Allergen Free
Flavor Complexity
Nutritional Balance
Diabetes Friendliness
Allergen Free

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