Mountain Dew Kickstart, Fruit Punch, 16 fl oz (12 Count)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Vitamin Fortification
Mountain Dew Kickstart is fortified with vitamins C, B3, B5, and B6, covering 50-90% of daily values. This makes it an excellent choice for those looking to boost their vitamin intake. -
Low Calorie & Fat Free
At only 80 calories per serving and zero grams of fat, this beverage aligns with dietary guidelines for a low-fat, moderate-calorie diet, appealing to health-conscious consumers. -
Allergen-Free
Certified gluten-free and nut-free, this drink caters to individuals with specific dietary restrictions, ensuring a wider accessibility.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Vitamin SeekersIndividuals looking to supplement their diet with essential vitamins like C, B3, B5, and B6 would find this product particularly beneficial. |
Sugar-Conscious ConsumersDue to its high sugar content, this product is not ideal for those who are actively reducing their sugar intake. |
Calorie CountersThose monitoring their calorie intake will appreciate the moderate 80 calories per serving, making it a guilt-free choice. |
Who Should Buy?
| suitability |
|---|
Vitamin SeekersIndividuals looking to supplement their diet with essential vitamins like C, B3, B5, and B6 would find this product particularly beneficial. |
Calorie CountersThose monitoring their calorie intake will appreciate the moderate 80 calories per serving, making it a guilt-free choice. |
Sugar-Conscious ConsumersDue to its high sugar content, this product is not ideal for those who are actively reducing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 80 calories per serving, which is moderate and can fit into a balanced diet. It is lower than many traditional soft drinks, aligning with FDA guidelines for moderate calorie intake.
- Fat: Contains 0g of total fat, which is beneficial for maintaining a low-fat diet as recommended by USDA.
- Cholesterol: No cholesterol present, which is in line with American Heart Association and FDA recommendations for reducing cholesterol intake.
- Protein: Contains no protein, so it may not contribute significantly to meeting WHO and USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 20g per serving, which is a moderate amount. It covers about 7% of the FDA's daily intake recommendation.
- Sugars: Contains 20g of sugars per serving, with 16g being added sugars. This is high and exceeds FDA guidelines, which recommend limiting added sugar intake to less than 10% of total daily calories.
- Sodium: Contains 170mg of sodium per serving, which is 7% of the FDA's recommended daily value. It is relatively low and aligns with guidelines for maintaining cardiovascular health.
- Vitamins: Fortified with vitamins C, B3, B5, and B6, providing 50-90% of the FDA's daily value recommendations for these vitamins.
- Additives: Contains various additives like Acesulfame Potassium, Sucralose, and food colorings like Red 40 and Yellow 5, which are regulated by FDA and EFSA.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Diabetes Friendliness |
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| Digestive Health |
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| Calorific Content |
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| Heart Healthiness |
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| Allergen Free |
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| Brand Reputation |
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Product Details
Ingredients
Carbonated Water, High Fructose Corn Syrup, White Grape Juice Concentrate, Citric Acid, Natural And Artificial Flavor, Sodium Polyphosphates, Potassium Sorbate, Ascorbic Acid, Gum Arabic, Caffeine, Acesulfame Potassium, Sucralose, Red 40, Niacinamide, Glycerol Ester Of Rosin, Yellow 5, Calcium Disodium Edta, Calcium Pantothenate, Sucrose Acetate Isobutyrate, Pyridoxine HydrochlorideNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 8 fl oz (240 ml) |
| Servings Per Container | 2 servings |
| Calories | 80kcal |
| Total Fat | 0g |
| Sodium | 170mg |
| Total Carbohydrate | 20g |
| Total Sugars | 20g |
| Added Sugars | 16g |
| Protein | 0g |
| Vitamin C | 90mg |
| Niacin | 16mg |
| Vitamin B6 | 1.53mg |
| Pantothenic Acid | 4mg |
Key Features
| Allergen Free |
|
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