Nestled within the colorful packaging, Mother's Circus Animal Cookies offer a nostalgic crunch with every bite. These cookies, while charming with their animal shapes, come with a thoughtful analysis of their nutritional content and suitability for various diets. Ideal for those seeking a moderate calorie snack, they also pose a consideration with their high sugar content.
Mother's Circus Animal Cookies, 9 Oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Moderate Caloric Content
Each serving of Mother's Circus Animal Cookies contains 140 kcal, making it a suitable snack for those managing calorie intake without overindulging. -
Low Sodium and Cholesterol-Free
With only 60mg of sodium and 0mg of cholesterol per serving, these cookies are an excellent choice for those on heart-healthy diets. -
High Sugar Alert
Containing 12g of sugars per serving, these cookies are quite high in added sugars, which could be a concern for those monitoring sugar intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking for a cholesterol-free and low-sodium snack might find these cookies to be a guilt-free pleasure, despite the high sugar content. |
Low Sugar DietersDue to the high sugar content, including a significant amount of added sugars, these cookies might not be suitable for those strictly managing their sugar intake. |
Sweet Tooth Occasional IndulgersThose who indulge in sweets occasionally will find Mother's Circus Animal Cookies to be a delightful treat, especially due to their moderate caloric content. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking for a cholesterol-free and low-sodium snack might find these cookies to be a guilt-free pleasure, despite the high sugar content. |
Sweet Tooth Occasional IndulgersThose who indulge in sweets occasionally will find Mother's Circus Animal Cookies to be a delightful treat, especially due to their moderate caloric content. |
Low Sugar DietersDue to the high sugar content, including a significant amount of added sugars, these cookies might not be suitable for those strictly managing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 140 kcal per serving, these cookies are moderate in caloric content, suitable for occasional consumption within a balanced diet.
- Fat: Contains 6g of total fat, which is 8% of the daily value. The high percentage of saturated fat (31%) might be a concern for cardiovascular health.
- Cholesterol: Cholesterol-free, aligning with a heart-healthy diet.
- Protein: Low protein content at 1g per serving, not a significant source of protein.
- Carbohydrate: Contains 20g of carbohydrates, primarily from sugars, making up 7% of the daily value.
- Sugars: High in sugars with 12g per serving, including 11g of added sugars, which is 22% of the daily value. This is a significant amount, especially considering the small serving size.
- Sodium: Low in sodium at 60mg per serving, which is 3% of the daily value, making it suitable for low-sodium diets.
- Fiber: Contains no dietary fiber, providing no benefits in this regard.
- Vitamins: Minimal vitamin content, with no significant amounts of Vitamin D.
- Calcium: Contains a negligible amount of calcium (10mg), not a meaningful source for bone health.
- Iron: Provides 0.7mg of iron per serving, contributing slightly to the daily requirement.
- Potassium: Low in potassium, providing only 30mg per serving.
Product Evaluation
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Product Details
Ingredients
Sugar, Enriched Flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), Hydrogenated Palm Kernel Oil, Nonfat Milk, Cornstarch, Invert Sugar, Salt, Soy Lecithin, Baking Soda, Red 40 Lake, Confectioner's Glaze, Yellow 5, Carnauba Wax, Blue 2 Lake, Yellow 6 Lake, Blue 1, Yellow 6, Red 3, Artificial Flavor, Color AddedNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 7 cookies (28g) |
| Servings Per Container | 9 |
| Calories | 140kcal |
| Total Fat | 6g |
| Saturated Fat | 6g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 60mg |
| Total Carbohydrate | 20g |
| Dietary Fiber | 0g |
| Total Sugars | 12g |
| Added Sugars | 11g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 10mg |
| Iron | 0.7mg |
| Potassium | 30mg |
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