In the realm of traditional Indian sweets, Moplleez Gulab Jamun stands out. This review delves into its cultural significance, flavor profile, and nutritional aspects. Ideal for cultural cuisine enthusiasts and event planners, yet a cautious pick for the health-conscious.
Moplleez Gulab Jamun (35.2 oz)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Cultural Significance & Flavor
Moplleez Gulab Jamun is celebrated for its deep cultural roots in Indian cuisine, offering a traditional taste that resonates with heritage lovers. -
Nutritional Insight
With detailed nutritional information, consumers can see that it fits moderately within a balanced diet, despite its high sugar content. -
Texture and Taste
The soft texture and sweet rose flavor of Moplleez Gulab Jamun cater to those who appreciate sensory richness in their desserts.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Cultural Cuisine EnthusiastsPerfect for those looking to explore or reconnect with traditional Indian desserts. |
Health-Conscious EatersNot ideal for those strictly managing their sugar intake due to its high sugar content. |
Sweet Tooth IndulgersIdeal for dessert lovers who prioritize flavor and texture over caloric content. |
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Event PlannersA suitable choice for those organizing events where traditional and authentic Indian cuisine is featured. |
Who Should Buy?
| suitability |
|---|
Cultural Cuisine EnthusiastsPerfect for those looking to explore or reconnect with traditional Indian desserts. |
Sweet Tooth IndulgersIdeal for dessert lovers who prioritize flavor and texture over caloric content. |
Event PlannersA suitable choice for those organizing events where traditional and authentic Indian cuisine is featured. |
Health-Conscious EatersNot ideal for those strictly managing their sugar intake due to its high sugar content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 120 kcal per serving, this is moderate and can fit into a balanced daily diet as per FDA guidelines.
- Fat: Contains 3.5g of total fat with 1.5g saturated fat per serving, which is within reasonable limits for a dessert.
- Cholesterol: With 5mg per serving, it is low and aligns well with the AHA's recommendation to limit daily intake.
- Protein: Provides 2g per serving, which is a small but present contribution to daily protein needs.
- Carbohydrate: At 20g per serving, it is a significant portion of the daily intake, mainly from sugars.
- Sugars: High in sugars with 16g per serving, including 15g of added sugars, which is 30% of the daily value, exceeding the FDA's recommended limits.
- Sodium: Contains 85mg per serving, which is 7% of the daily value, making it a low-sodium food.
- Fiber: Provides 1g of fiber per serving, contributing to about 4% of the daily value.
- Vitamins: Lacks significant amounts of vitamins, with 0% of Vitamin D and Iron, and only 1% of Calcium.
- Potassium: Contains a minimal amount of potassium (12mg per serving), not a significant source.
Product Evaluation
| Criteria | Details |
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Product Details
Ingredients
Khoya, Sugar, Rose essenceNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 dumpling (28g) |
| Servings Per Container | 16 |
| Calories | 120kcal |
| Total Fat | 3.5g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 5mg |
| Sodium | 85mg |
| Total Carbohydrate | 20g |
| Dietary Fiber | 1g |
| Total Sugars | 16g |
| Added Sugars | 15g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 10mg |
| Iron | 0mg |
| Potassium | 12mg |
Key Features
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| Texture Taste | Sweet |
AI Evaluators' Take ✨
The Mixologist Maven ★ ★ ★ ★
CocktailCassie appreciates the cultural significance of Moplleez Gulab Jamun, rating it highly for its authentic flavor. However, she notes the lack of focus on sustainability in its production.
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The Comfort Food Critic ★ ★ ★ ★
CozyCakes Marie finds the visual appeal and cultural significance of the Gulab Jamun compelling, but notes that the flavor complexity could be enhanced to match traditional homemade varieties.
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The Luxury Lifestyle Lover ★ ★ ★ ★
LuxeLucy praises the cultural depth of the Gulab Jamun but feels that the visual presentation could be more vibrant to appeal to luxury events.
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The Indulgent Connoisseur ★ ★ ★
Decadent Dan enjoys the traditional flavor but marks it down slightly for nutritional balance, suggesting an area for improvement in health-conscious offerings.
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The Gourmet Chef ★ ★ ★
CulinaryGuru Marco sees potential in the dessert but believes that a better balance of flavor and nutritional content would make it more versatile for varied culinary uses.
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