In the heart of Minnesota, the Red Lake Nation Tribe crafts a maple syrup that's not only delicious but carries a story. With zero fat, low sodium, and a high sugar content, this syrup caters to both health-conscious individuals and those with a penchant for culturally rich foods.
100% Minnesota Natural Maple Syrup, 8oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Label Transparency
The product clearly lists its nutritional content, including a high sugar content which is crucial for consumers managing their sugar intake. -
Zero Fat & Low Sodium
With 0g of fat and only 5mg of sodium per serving, this syrup is an excellent option for those looking to manage their fat and sodium intake effectively. -
Cultural and Local Production
Produced by the Red Lake Nation Tribe in Minnesota, this maple syrup offers a unique cultural footprint not commonly found in commercial syrups.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious Sweet ToothThis maple syrup is perfect for those who enjoy sweet flavors but also need to monitor their fat and sodium intake. |
Diabetic ConsumersDue to its high sugar content, this syrup is not ideal for diabetic consumers who need to strictly manage their sugar intake. |
Cultural Cuisine EnthusiastsIndividuals interested in authentic, culturally significant foods will appreciate the tribal production background of this syrup. |
Who Should Buy?
| suitability |
|---|
Health-Conscious Sweet ToothThis maple syrup is perfect for those who enjoy sweet flavors but also need to monitor their fat and sodium intake. |
Cultural Cuisine EnthusiastsIndividuals interested in authentic, culturally significant foods will appreciate the tribal production background of this syrup. |
Diabetic ConsumersDue to its high sugar content, this syrup is not ideal for diabetic consumers who need to strictly manage their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 210 calories per 1/4 cup serving, which is moderate and should be consumed in moderation as part of a balanced diet.
- Fat: Total fat content is 0g, which is beneficial for those monitoring fat intake.
- Cholesterol: Not provided in the nutritional label, so no assessment can be made.
- Protein: Contains no protein, so it should be paired with other protein sources for a balanced meal.
- Carbohydrate: High in carbohydrates with 43g per serving, primarily from sugars.
- Sugars: Very high in sugars with 52g per serving, which is a significant portion of the FDA's recommended daily sugar intake of 50g.
- Sodium: Low in sodium with only 5mg per serving, making it a good choice for those monitoring sodium intake.
- Fiber: No dietary fiber is listed, so it does not contribute to fiber intake.
- Vitamins: Contains 6% of the daily value for calcium and 2% for iron per serving, providing a small nutritional benefit in these areas.
- Calcium: Provides a small amount of calcium, contributing 6% of the daily value per serving.
- Iron: Contains 2% of the daily value for iron per serving, which is minimal.
Product Evaluation
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Product Details
Ingredients
Maple SyrupNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1/4 Cup (60 ml) |
| Servings Per Container | 4 |
| Calories | 210kcal |
| Total Fat | 0g |
| Trans Fat | 0g |
| Sodium | 5mg |
| Total Carbohydrate | 43g |
| Sugars | 52g |
| Protein | 0g |
| Calcium | 6% DV |
| Iron | 2% DV |
Key Features
| Flavor | Maple |
| Brand | Red Lake Nation Foods |
| Packaging | Bottle |
| Country of Origin | USA |
| Handpicked Native Fruit | True |
| Made exclusively in | Minnesota |
| Great on | Ice Cream, Pancakes |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds the syrup's moderate nutritional balance and local production appealing, aligning well with a sustainable and ethical consumption model.
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The Gourmet Chef ★ ★ ★ ★
CulinaryGuru Marco appreciates the syrup's visual appeal and flavor complexity, though notes it lacks in nutritional balance, making it more suitable for occasional use in gourmet cooking.
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The Artisan Explorer ★ ★ ★ ★
CraftBread Chris enjoys the cultural significance and visual appeal of the syrup, though finds its flavor complexity slightly lacking for artisan culinary projects.
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The Health-Conscious Foodie ★ ★ ★
WholeGrain Becky notes the syrup's high sugar content as a major drawback, overshadowing its visual appeal and making it less suitable for health-focused diets.
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The BBQ Pitmaster ★ ★ ★
SmokeyJoe Dan appreciates the syrup's flavor complexity for creative BBQ glazes, though he notes the nutritional balance could be improved for a healthier option.
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