In the heart of Minnesota, the Red Lake Nation Tribe crafts a maple syrup that's not only delicious but carries a story. With zero fat, low sodium, and a high sugar content, this syrup caters to both health-conscious individuals and those with a penchant for culturally rich foods.

100% Minnesota Natural Maple Syrup, 8oz

100% Minnesota Natural Maple Syrup, 8oz



What Stands Out

  • Nutritional Label Transparency
    The product clearly lists its nutritional content, including a high sugar content which is crucial for consumers managing their sugar intake.
  • Zero Fat & Low Sodium
    With 0g of fat and only 5mg of sodium per serving, this syrup is an excellent option for those looking to manage their fat and sodium intake effectively.
  • Cultural and Local Production
    Produced by the Red Lake Nation Tribe in Minnesota, this maple syrup offers a unique cultural footprint not commonly found in commercial syrups.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Sweet Tooth This maple syrup is perfect for those who enjoy sweet flavors but also need to monitor their fat and sodium intake.
Diabetic Consumers Due to its high sugar content, this syrup is not ideal for diabetic consumers who need to strictly manage their sugar intake.
Cultural Cuisine Enthusiasts Individuals interested in authentic, culturally significant foods will appreciate the tribal production background of this syrup.

Who Should Buy?


suitability
Health-Conscious Sweet Tooth This maple syrup is perfect for those who enjoy sweet flavors but also need to monitor their fat and sodium intake.
Cultural Cuisine Enthusiasts Individuals interested in authentic, culturally significant foods will appreciate the tribal production background of this syrup.
Diabetic Consumers Due to its high sugar content, this syrup is not ideal for diabetic consumers who need to strictly manage their sugar intake.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 210 calories per 1/4 cup serving, which is moderate and should be consumed in moderation as part of a balanced diet.
  • Fat: Total fat content is 0g, which is beneficial for those monitoring fat intake.
  • Cholesterol: Not provided in the nutritional label, so no assessment can be made.
  • Protein: Contains no protein, so it should be paired with other protein sources for a balanced meal.
  • Carbohydrate: High in carbohydrates with 43g per serving, primarily from sugars.
  • Sugars: Very high in sugars with 52g per serving, which is a significant portion of the FDA's recommended daily sugar intake of 50g.
  • Sodium: Low in sodium with only 5mg per serving, making it a good choice for those monitoring sodium intake.
  • Fiber: No dietary fiber is listed, so it does not contribute to fiber intake.
  • Vitamins: Contains 6% of the daily value for calcium and 2% for iron per serving, providing a small nutritional benefit in these areas.
  • Calcium: Provides a small amount of calcium, contributing 6% of the daily value per serving.
  • Iron: Contains 2% of the daily value for iron per serving, which is minimal.

Product Evaluation

Criteria Details
Nutritional Balance
Rated low due to high sugar content and lack of significant nutrients like protein and fiber.
Flavor Complexity
The flavor is rated medium as it offers a single, natural flavor (maple) that is well-liked but not complex.
Brand Reputation
Red Lake Nation Foods, though not a widely recognized brand, holds a positive reputation for its handpicked and locally sourced production methods.
Visual Appeal
The product is visually appealing based on the packaging and presentation in images.

Product Details

Ingredients

Maple Syrup

Nutrition Label

Nutrient Amount
Serving Size 1/4 Cup (60 ml)
Servings Per Container 4
Calories 210kcal
Total Fat 0g
Trans Fat 0g
Sodium 5mg
Total Carbohydrate 43g
Sugars 52g
Protein 0g
Calcium 6% DV
Iron 2% DV

Key Features

Flavor Maple
Brand Red Lake Nation Foods
Packaging Bottle
Country of Origin USA
Handpicked Native Fruit True
Made exclusively in Minnesota
Great on Ice Cream, Pancakes

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★ ★

EcoChic Lana finds the syrup's moderate nutritional balance and local production appealing, aligning well with a sustainable and ethical consumption model.
Brand Reputation
Brand Reputation

The Gourmet Chef ★ ★ ★ ★

CulinaryGuru Marco appreciates the syrup's visual appeal and flavor complexity, though notes it lacks in nutritional balance, making it more suitable for occasional use in gourmet cooking.
Flavor Complexity Visual Appeal
Flavor Complexity
Visual Appeal

The Artisan Explorer ★ ★ ★ ★

CraftBread Chris enjoys the cultural significance and visual appeal of the syrup, though finds its flavor complexity slightly lacking for artisan culinary projects.
Brand Reputation Flavor Complexity Visual Appeal
Brand Reputation
Flavor Complexity
Visual Appeal

The Health-Conscious Foodie ★ ★ ★

WholeGrain Becky notes the syrup's high sugar content as a major drawback, overshadowing its visual appeal and making it less suitable for health-focused diets.
Nutritional Balance Flavor Complexity Visual Appeal
Nutritional Balance
Flavor Complexity
Visual Appeal

The BBQ Pitmaster ★ ★ ★

SmokeyJoe Dan appreciates the syrup's flavor complexity for creative BBQ glazes, though he notes the nutritional balance could be improved for a healthier option.
Brand Reputation Flavor Complexity
Brand Reputation
Flavor Complexity

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