Nestled within the realm of gourmet delights, Milano's Romano Cheese emerges as a beacon for those navigating the balance between indulgence and health. This review unfolds its attributes—low calories, heart-friendly properties, and suitability for low-carb diets—while also considering its protein limitations.
Milano's 100% Imported Romano Cheese, 8 Ounce
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Calorie Delight
With only 25 kcal per serving, Milano's Romano Cheese offers a guilt-free indulgence for those watching their calorie intake, making it a standout choice for health-conscious consumers. -
Heart-Healthy Option
This cheese is cholesterol-free and contains no trans fats, supporting heart health. It's a significant benefit for those looking to maintain a healthy lifestyle. -
Suitable for Low-Carb Diets
Containing just 2g of carbohydrates per serving, Milano's Romano Cheese is an excellent option for individuals following low-carb diets, providing flavor without the carbs.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious ConsumerIndividuals monitoring their caloric intake will find Milano's Romano Cheese a perfect fit due to its low-calorie content. |
High Protein SeekersIndividuals looking for high-protein foods might find Milano's Romano Cheese lacking, as it offers less than 1g of protein per serving. |
Heart Health AdvocatesThose focused on cardiovascular health will appreciate the cholesterol-free and trans fat-free profile of this cheese. |
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Low-Carb Lifestyle FollowersPeople adhering to low-carb diets will benefit from the minimal carbohydrate content, making it a smart choice for maintaining their dietary regimen. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious ConsumerIndividuals monitoring their caloric intake will find Milano's Romano Cheese a perfect fit due to its low-calorie content. |
Heart Health AdvocatesThose focused on cardiovascular health will appreciate the cholesterol-free and trans fat-free profile of this cheese. |
Low-Carb Lifestyle FollowersPeople adhering to low-carb diets will benefit from the minimal carbohydrate content, making it a smart choice for maintaining their dietary regimen. |
High Protein SeekersIndividuals looking for high-protein foods might find Milano's Romano Cheese lacking, as it offers less than 1g of protein per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 25 kcal per serving, this cheese is a low-calorie option suitable for calorie-conscious diets.
- Fat: Contains 1.5g of fat per serving, with 1g being saturated. This is a moderate amount, and the absence of trans fat is beneficial for heart health.
- Cholesterol: Cholesterol-free, which is excellent for maintaining heart health.
- Protein: Provides less than 1g of protein per serving, which is minimal.
- Carbohydrate: Low in carbohydrates with only 2g per serving, making it suitable for low-carb diets.
- Sugars: Contains no sugars, which is beneficial for reducing the risk of dental issues and managing blood sugar levels.
- Sodium: At 115mg per serving, it is moderately low in sodium, which is good for maintaining healthy blood pressure levels.
- Calcium: Provides 6% of the daily value per serving, contributing to bone health.
- Iron: Contains less than 2% of the daily value for iron, which is not a significant source of this mineral.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Allergen Free |
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| Heart Healthiness |
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| Brand Reputation |
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| Visual Appeal |
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Product Details
Ingredients
Imported Romano Cheese (Sheep's Milk)Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 Tablespoon (5g) |
| Servings Per Container | About 45 |
| Calories | 25kcal |
| Calories from Fat | 15kcal |
| Total Fat | 1.5g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 115mg |
| Total Carbohydrate | 2g |
| Fiber | 0g |
| Sugars | 0g |
| Protein | less than 1g |
| Vitamin A | <2% |
| Vitamin C | 0% |
| Calcium | 6% |
| Iron | <2% |
AI Evaluators' Take ✨
The Artisan Explorer ★ ★ ★
While Milano's Romano Cheese impresses with its visual appeal, it falls short on the 'Allergen Free' front and only partially meets the expectations for 'Brand Reputation'. It scores a modest 2.5, suggesting that it might not fully align with the needs of those seeking both aesthetic and health perfection.
| Allergen Free | Brand Reputation | Visual Appeal |
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| Allergen Free |
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| Brand Reputation |
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| Visual Appeal |
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