Imagine a milk that not only fits into a healthy diet but also caters to dietary restrictions and preferences. Meyenberg Whole Powdered Goat Milk is not just any milk. With essential vitamins, low sodium, and ease of digestion, it stands out as a versatile and healthful choice.
Meyenberg Whole Powdered Goat Milk, 16 Fl Oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Content and Health Benefits
Meyenberg Whole Powdered Goat Milk is a nutritional powerhouse, providing 140 kcal per serving with essential nutrients like Vitamin D and Folic Acid. It's an excellent source of calcium and protein, supporting bone health and dietary needs. -
Heart Health and Low Sodium
With only 85mg of sodium per serving, this goat milk supports heart health by staying well below the FDA's recommended limit. Ideal for those monitoring their sodium intake. -
Digestive Health and Low Allergenic Potential
Goat milk is often easier to digest and can be a suitable alternative for those sensitive to cow's milk, making it a unique offering in the powdered milk category.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious AdultsPerfect for adults seeking a nutritious milk alternative that fits a balanced diet and supports bone health with high calcium and vitamin content. |
Low Fat Diet FollowersDue to its higher saturated fat content, this goat milk might not be suitable for individuals strictly managing their fat intake. |
Individuals with Lactose SensitivityGoat milk is often more digestible than cow's milk, making this product ideal for those with mild lactose sensitivities looking for a dairy option. |
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Kosher Diet ObserversCertified Kosher, this goat milk meets dietary restrictions for those following a kosher diet, ensuring compliance with religious dietary laws. |
Who Should Buy?
| suitability |
|---|
Health-Conscious AdultsPerfect for adults seeking a nutritious milk alternative that fits a balanced diet and supports bone health with high calcium and vitamin content. |
Individuals with Lactose SensitivityGoat milk is often more digestible than cow's milk, making this product ideal for those with mild lactose sensitivities looking for a dairy option. |
Kosher Diet ObserversCertified Kosher, this goat milk meets dietary restrictions for those following a kosher diet, ensuring compliance with religious dietary laws. |
Low Fat Diet FollowersDue to its higher saturated fat content, this goat milk might not be suitable for individuals strictly managing their fat intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 140 kcal per serving, which is moderate and can fit into a daily diet of 2000 kcal as per FDA guidelines.
- Fat: Total fat is 8g per serving, with 6g of saturated fat. Saturated fat is within the 20g limit recommended by USDA for a 2000 kcal diet.
- Cholesterol: Cholesterol content is 35mg per serving, which is under the 300mg daily limit suggested by the American Heart Association.
- Protein: Provides 7g of protein per serving, contributing to daily protein intake as recommended by WHO.
- Carbohydrate: Contains 10g of carbohydrates per serving, with 0g dietary fiber. Carbohydrate intake is within limits for a balanced diet.
- Sugars: Total sugars are 10g, but no added sugars are included, aligning with FDA guidelines to limit added sugar intake.
- Sodium: Sodium content is 85mg, well below the FDA recommended limit of 2300mg per day.
- Calcium: With 300mg of calcium per serving, it contributes significantly to the daily calcium intake recommended by the FDA.
- Vitamins: Contains Vitamin D and Folate, beneficial for bone health and cell division, respectively.
- Potassium: Provides 420mg of potassium, contributing to the daily intake suggested by the FDA for maintaining healthy blood pressure.
Product Evaluation
| Criteria | Details |
|---|---|
| Digestive Health |
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| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Cultural Significance |
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| Brand Reputation |
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Product Details
Ingredients
Whole Goat Milk, Vitamin D3, Folic AcidNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 16 |
| Serving size | 1/4 cup (28g) |
| Calories per serving | 140kcal |
| Total Fat | 8g |
| Saturated Fat | 6g |
| Trans Fat | 0g |
| Cholesterol | 35mg |
| Sodium | 85mg |
| Total Carbohydrate | 10g |
| Dietary Fiber | 0g |
| Total Sugars | 10g |
| Protein | 7g |
| Vitamin D | 2mcg |
| Calcium | 300mg |
| Iron | 0mg |
| Potassium | 420mg |
| Vitamin A | 80mcg |
| Folate | 80mcg DFE |
Key Features
| Dietary Preference | Kosher |
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