Maytag Blue Cheese (2x1 pound)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Balanced Nutritional Profile
Maytag Blue Cheese offers a commendable balance of nutrients, providing 6g of protein and 15% daily value of calcium per serving, supporting muscle and bone health. -
Suitable for Low-Carb Diets
With only 1g of carbohydrates per serving, this cheese is an ideal choice for those on low-carb diets, helping maintain dietary restrictions without sacrificing taste. -
Moderate Caloric Content
At 100 kcal per serving, Maytag Blue Cheese fits well into a balanced diet, making it a guilt-free indulgence for those monitoring caloric intake.
Who Should Buy?
Suitable for | Not Suitable for |
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Protein SeekersIndividuals focusing on muscle health will find the 6g of protein per serving an attractive feature, aligning with their nutritional goals. |
Heart Health AdvocatesDue to its high saturated fat content, it may not be the best option for those strictly managing heart health. |
Low-Carb DietersThis cheese is perfect for low-carb dieters, offering minimal carbohydrates without compromising on flavor. |
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Calcium SeekersThose needing to boost their calcium intake will benefit from the 15% daily value of calcium provided in each serving. |
Who Should Buy?
suitability |
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Protein SeekersIndividuals focusing on muscle health will find the 6g of protein per serving an attractive feature, aligning with their nutritional goals. |
Low-Carb DietersThis cheese is perfect for low-carb dieters, offering minimal carbohydrates without compromising on flavor. |
Calcium SeekersThose needing to boost their calcium intake will benefit from the 15% daily value of calcium provided in each serving. |
Heart Health AdvocatesDue to its high saturated fat content, it may not be the best option for those strictly managing heart health. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 100 kcal per serving, which is moderate and can fit into a balanced diet. It is important to consider portion sizes to manage caloric intake.
- Fat: Total fat is 8g per serving, with 5g of saturated fat. This should be consumed in moderation as per USDA guidelines to maintain heart health.
- Cholesterol: Contains 20mg of cholesterol per serving, contributing to 6% of the daily value. This is within the recommended limits by the American Heart Association.
- Protein: Provides 6g of protein per serving, which is beneficial for muscle health. It contributes to 12% of the daily value.
- Carbohydrate: Very low in carbohydrates, with only 1g per serving, making it suitable for low-carb diets.
- Sodium: Contains 380mg of sodium per serving, which is 16% of the daily value. It's important to moderate sodium intake for cardiovascular health.
- Calcium: Provides 15% of the daily value for calcium, which is beneficial for bone health.
- Vitamins: Contains 6% of the daily value for Vitamin A, contributing to vision and immune health.
Product Evaluation
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Nutritional Balance |
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Allergen Free |
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Product Details
Ingredients
Milk, Cheese Cultures, Salt, Enzymes, Penicillium RoquefortiNutrition Label
Nutrient | Amount |
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Serving Size | 1 oz (28g) |
Servings Per Container | About 8 |
Calories | 100kcal |
Calories from Fat | 70kcal |
Total Fat | 8g |
Saturated Fat | 5g |
Trans Fat | 0g |
Cholesterol | 20mg |
Sodium | 380mg |
Total Carbohydrate | 1g |
Dietary Fiber | 0g |
Sugars | 0g |
Protein | 6g |
Vitamin A | 6% |
Vitamin C | 0% |
Calcium | 15% |
Iron | 0% |
Key Features
Texture Taste | Crumbly, Semi-sharp, Pungent |
Dietary Preference | Gluten-free |
Food Source | Conventional Farming |
Nutritional Balance |
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
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Allergen Free |
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The Baking Aficionado ★ ★ ★ ★
Flavor Complexity | Texture | Allergen Free |
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Allergen Free |
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The Health Guru ★ ★ ★
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The Health-Conscious Baker ★ ★ ★
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Digestive Health |
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The Eco-Friendly Eater ★ ★ ★
Digestive Health | Brand Reputation | Flavor Complexity | Nutritional Balance |
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