Nestled within the artisanal tradition of Magtag Dairy Farms, Maytag Blue Cheese offers a symphony of taste and health benefits. This review delves into its nutritional virtues, ideal for protein and calcium seekers, while also outlining considerations for those monitoring heart health.

Maytag Blue Cheese (2x1 pound)

Maytag Blue Cheese (2x1 pound)



What Stands Out

  • Balanced Nutritional Profile
    Maytag Blue Cheese offers a commendable balance of nutrients, providing 6g of protein and 15% daily value of calcium per serving, supporting muscle and bone health.
  • Suitable for Low-Carb Diets
    With only 1g of carbohydrates per serving, this cheese is an ideal choice for those on low-carb diets, helping maintain dietary restrictions without sacrificing taste.
  • Moderate Caloric Content
    At 100 kcal per serving, Maytag Blue Cheese fits well into a balanced diet, making it a guilt-free indulgence for those monitoring caloric intake.

Who Should Buy?

Suitable for Not Suitable for
Protein Seekers Individuals focusing on muscle health will find the 6g of protein per serving an attractive feature, aligning with their nutritional goals.
Heart Health Advocates Due to its high saturated fat content, it may not be the best option for those strictly managing heart health.
Low-Carb Dieters This cheese is perfect for low-carb dieters, offering minimal carbohydrates without compromising on flavor.
Calcium Seekers Those needing to boost their calcium intake will benefit from the 15% daily value of calcium provided in each serving.

Who Should Buy?


suitability
Protein Seekers Individuals focusing on muscle health will find the 6g of protein per serving an attractive feature, aligning with their nutritional goals.
Low-Carb Dieters This cheese is perfect for low-carb dieters, offering minimal carbohydrates without compromising on flavor.
Calcium Seekers Those needing to boost their calcium intake will benefit from the 15% daily value of calcium provided in each serving.
Heart Health Advocates Due to its high saturated fat content, it may not be the best option for those strictly managing heart health.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 100 kcal per serving, which is moderate and can fit into a balanced diet. It is important to consider portion sizes to manage caloric intake.
  • Fat: Total fat is 8g per serving, with 5g of saturated fat. This should be consumed in moderation as per USDA guidelines to maintain heart health.
  • Cholesterol: Contains 20mg of cholesterol per serving, contributing to 6% of the daily value. This is within the recommended limits by the American Heart Association.
  • Protein: Provides 6g of protein per serving, which is beneficial for muscle health. It contributes to 12% of the daily value.
  • Carbohydrate: Very low in carbohydrates, with only 1g per serving, making it suitable for low-carb diets.
  • Sodium: Contains 380mg of sodium per serving, which is 16% of the daily value. It's important to moderate sodium intake for cardiovascular health.
  • Calcium: Provides 15% of the daily value for calcium, which is beneficial for bone health.
  • Vitamins: Contains 6% of the daily value for Vitamin A, contributing to vision and immune health.

Product Evaluation

Criteria Details
Digestive Health
Lacks dietary fiber, which is important for digestive health.
Nutritional Balance
The product offers a moderate nutritional balance, with significant protein and low carbohydrates, but moderate fat and sodium content.
Calorific Content
Calorie content is moderate, making it suitable for a balanced diet when consumed in moderation.
Heart Healthiness
Contains moderate amounts of saturated fat and cholesterol, which should be monitored for heart health.
Allergen Free
Free from gluten, making it suitable for individuals with gluten intolerance.
Brand Reputation
Magtag Dairy Farms is recognized, and the product is well-received, indicating a good brand reputation.
Flavor Complexity
Appreciated for its semi-sharp and pungent flavor, indicating a good level of flavor complexity.
Texture
The crumbly texture is a unique and well-liked feature of the product.

Product Details

Ingredients

Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roqueforti

Nutrition Label

Nutrient Amount
Serving Size 1 oz (28g)
Servings Per Container About 8
Calories 100kcal
Calories from Fat 70kcal
Total Fat 8g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 20mg
Sodium 380mg
Total Carbohydrate 1g
Dietary Fiber 0g
Sugars 0g
Protein 6g
Vitamin A 6%
Vitamin C 0%
Calcium 15%
Iron 0%

Key Features

Texture Taste Crumbly, Semi-sharp, Pungent
Dietary Preference Gluten-free
Food Source Conventional Farming
Nutritional Balance
The product offers a moderate nutritional balance, with significant protein and low carbohydrates, but moderate fat and sodium content.

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★ ★

EcoChic Lana appreciates Maytag Blue Cheese for its traditional craft methods but notes its moderate brand reputation and partial allergen-free status. She rates it highly for flavor complexity and texture, giving it a 4.0 out of 5.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

The Baking Aficionado ★ ★ ★ ★

PastryChef Amanda finds the texture and flavor complexity of Maytag Blue Cheese appealing, though it only partially meets her strict aesthetics criteria. She appreciates the solid brand reputation, rating it 3.5.
Flavor Complexity Texture Allergen Free
Flavor Complexity
Texture
Allergen Free

The Health Guru ★ ★ ★

GreenSmoothie Sarah appreciates the nutritional balance and moderate allergen-free properties of the cheese but is concerned about the lack of digestive health support, rating it 3.0.
Digestive Health Flavor Complexity Nutritional Balance Texture
Digestive Health
Flavor Complexity
Nutritional Balance
Texture

The Health-Conscious Baker ★ ★ ★

WholesomeWheat Lindsay finds the cheese's flavor complexity and texture fitting but notes the caloric content only partially aligns with her health criteria, giving it a 3.0 rating.
Digestive Health Flavor Complexity Nutritional Balance Texture
Digestive Health
Flavor Complexity
Nutritional Balance
Texture

The Eco-Friendly Eater ★ ★ ★

GreenGourmet Alex rates the cheese 2.5 due to its only partial fulfillment of his stringent health and sustainability criteria.
Digestive Health Brand Reputation Flavor Complexity Nutritional Balance
Digestive Health
Brand Reputation
Flavor Complexity
Nutritional Balance

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