Imagine a cookie that not only satisfies your sweet tooth but also cares for your heart. Marinela Sponch Marshmallow Cookies do just that, with a low cholesterol and sodium content wrapped in a delightful strawberry flavor. Perfect for those who want to indulge without compromising on health.
Marinela Sponch Marshmallow Cookies, 4 packs
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snack
Marinela Sponch Marshmallow Cookies offer a heart-healthy snack option with 0mg cholesterol and only 40mg sodium per serving, promoting cardiovascular health. -
Low-Fat Sweet Treat
With just 2g of total fat and 1g of saturated fat per serving, these cookies are a guilt-free indulgence for those monitoring their fat intake. -
Moderate Caloric Content
Each serving contains only 110 calories, making it a moderate choice for calorie-conscious snackers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious Cookie LoverFor those who enjoy sweets but are watching their caloric intake, these cookies offer a delightful treat without the calorie overload. |
Low Sugar DietersDue to the high added sugar content, these cookies may not be suitable for those on low-sugar diets. |
Heart Health AdvocatesIndividuals focused on maintaining or improving their cardiovascular health will appreciate the low cholesterol and sodium levels. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious Cookie LoverFor those who enjoy sweets but are watching their caloric intake, these cookies offer a delightful treat without the calorie overload. |
Heart Health AdvocatesIndividuals focused on maintaining or improving their cardiovascular health will appreciate the low cholesterol and sodium levels. |
Low Sugar DietersDue to the high added sugar content, these cookies may not be suitable for those on low-sugar diets. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 110 kcal per serving, which is moderate for a snack. It aligns with general calorie intake recommendations.
- Fat: Total fat is 2g with 1g saturated, which is low. No trans fat is present, adhering to healthier dietary guidelines.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health.
- Protein: With 1g per serving, the protein content is low, but this is typical for a cookie product.
- Carbohydrate: Total carbohydrates are 22g, with 1g of dietary fiber and 14g of sugars. The sugar content is high, constituting 26% of the daily value.
- Sugars: The product contains 13g of added sugars, which is high and may not be suitable for those monitoring sugar intake.
- Sodium: At 40mg per serving, the sodium content is low, which is good for managing blood pressure and heart health.
- Fiber: Contains 1g of dietary fiber per serving, contributing minimally to the daily recommended intake.
- Vitamins: Provides small amounts of vitamins like Thiamin, Riboflavin, Niacin, and Folate, but not significant enough to be a major dietary source.
- Calcium: Contains 10mg of calcium per serving, which is negligible in the context of daily calcium needs.
- Iron: Provides 0.1mg of iron per serving, which is minimal compared to daily requirements.
- Zinc: Contains 0.1mg of zinc per serving, which is a small contribution to daily zinc needs.
Product Evaluation
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Product Details
Ingredients
Sugar, Wheat Flour, Strawberry Puree, Glucose, Cornstarch, Pectin, Citric Acid, Natural Flavor, Carmine (Color), CMC, Sodium Benzoate (Preservative), Hydrogenated Vegetable Shortening (Coconut Oil), Water, Corn Syrup, Coconut, Vegetable Shortening (Canola Oil, Palm and Fractionated Palm Oil), Gelatin, Egg Whites, Colors (Carmine, Beta Carotene), Salt, Natural and Artificial Flavor, Leavening (Baking Soda, Calcium Sulfate, Aluminum Sodium Sulfate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin, Sodium Stearoyl Lactylate, Maltodextrin, Enrichment (Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide)Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 2 pieces (30g) |
| Servings Per Container | 12 |
| Calories | 110kcal |
| Total Fat | 2g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 40mg |
| Total Carbohydrate | 22g |
| Dietary Fiber | 1g |
| Total Sugars | 14g |
| Added Sugars | 13g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 10mg |
| Iron | 0.1mg |
| Potassium | 10mg |
| Thiamin | 0.02mg |
| Riboflavin | 0.02mg |
| Niacin | 0.2mg |
| Folate | 30mcg DFE |
| Zinc | 0.1mg |
Key Features
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AI Evaluators' Take ✨
The Gourmet Voyager ★ ★ ★ ★
Epicurean Elliot finds the flavor balance and complexity of Marinela Sponch Marshmallow Cookies to be moderately satisfying, though the high sugar content and lack of diabetes-friendly credentials are drawbacks for health-conscious gourmets.
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The Baking Aficionado ★ ★ ★
PastryChef Amanda appreciates the texture and flavor balance of the cookies but notes the lack of allergen-free options and moderate nutritional balance, making them less ideal for those with dietary restrictions.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay is concerned about the high sugar content and overall low health ratings, suggesting these cookies might not fit well into a health-focused diet.
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The Plant Food Advocate ★ ★
GreenPlate Lily notes the cookies are vegetarian but criticizes the high sugar content and lack of significant health benefits, making them less appealing to health-focused vegetarians.
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The Eco-Friendly Eater ★ ★
GreenGourmet Alex finds the cookies lacking in several sustainability and health aspects, suggesting a need for improvement in ethical and health-conscious production.
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