Imagine drizzling a syrup that not only enhances the taste of your pancakes but also aligns with your dietary restrictions and health goals. Maple Grove Farms Pure Maple Syrup does just that, with its rich, dark amber flavor and health-conscious formulation. This review delves into its natural ingredients, health benefits, and suitability for various diets.

Maple Grove Farms Pure Maple Syrup, 12.5 Oz

Maple Grove Farms Pure Maple Syrup, 12.5 Oz



What Stands Out

  • Heart-Healthy Choice
    Maple Grove Farms Pure Maple Syrup is completely cholesterol and sodium-free, supporting cardiovascular health as recommended by the FDA and WHO.
  • Natural Sweetener
    Made with 100% pure maple syrup, this product offers a guilt-free addition to meals, providing a rich, dark amber flavor without any artificial ingredients.
  • Dietary Flexibility
    This syrup is gluten-free, nut-free, dairy-free, and egg-free, making it an excellent choice for consumers with various dietary restrictions.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Sweet Tooth Health-conscious individuals who enjoy natural sweeteners will appreciate the cholesterol and sodium-free profile of this syrup.
Diabetic Consumers Due to its high sugar content, this syrup might not be the best choice for individuals managing diabetes or those who are sugar-conscious.
Dietary Restricted Individuals Perfect for consumers with gluten, nut, or dairy restrictions, this syrup accommodates various dietary needs without compromising on flavor.

Who Should Buy?


suitability
Health-Conscious Sweet Tooth Health-conscious individuals who enjoy natural sweeteners will appreciate the cholesterol and sodium-free profile of this syrup.
Dietary Restricted Individuals Perfect for consumers with gluten, nut, or dairy restrictions, this syrup accommodates various dietary needs without compromising on flavor.
Diabetic Consumers Due to its high sugar content, this syrup might not be the best choice for individuals managing diabetes or those who are sugar-conscious.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: With 110 kcal per serving, this syrup can be a moderate part of a balanced diet, considering a typical adult diet of about 2000 kcal per day.
  • Fat: Contains no fat, aligning well with USDA recommendations to limit daily fat intake.
  • Cholesterol: Cholesterol-free, which is beneficial for maintaining heart health as per American Heart Association guidelines.
  • Protein: Lacks protein, so it's not a significant source for meeting WHO and USDA daily intake recommendations.
  • Carbohydrate: High in carbohydrates with 27g per serving, which is 10% of the FDA's daily value, making it a substantial component of a meal.
  • Sugars: Contains 24g of sugars per serving, which is 48% of the FDA's daily value, indicating a high sugar content.
  • Sodium: Completely sodium-free, beneficial for maintaining low blood pressure and cardiovascular health as per FDA and WHO guidelines.
  • Calcium: Provides 4% of the FDA's daily value for calcium, contributing to bone health.
  • Potassium: Contains 2% of the FDA's daily value for potassium, which is important for managing blood pressure.

Product Evaluation

Criteria Details
Nutritional Balance
The product is high in sugars and lacks significant amounts of other essential nutrients, leading to a low rating in nutritional balance.
Diabetes Friendliness
High sugar content (24g per serving) makes it less suitable for diabetics, leading to a low rating.
Digestive Health
Lacks dietary fiber, which is crucial for digestive health, leading to a low rating.
Calorific Content
With 110 kcal per serving, the product has a moderate caloric content, leading to a medium rating.
Flavor Complexity
The single ingredient (100% pure maple syrup) provides a rich, natural flavor, earning a medium rating in flavor complexity.
Heart Healthiness
Being free from cholesterol and fat, and having no sodium, the product is very heart-healthy, earning a high rating.
Allergen Free
Free from major allergens such as gluten, nuts, dairy, and eggs, making it highly suitable for individuals with these allergies.
Flavor Balance
The flavor is well-balanced and highly appreciated, especially in the context of natural sweetness.
Texture
The texture is consistently rated as excellent, contributing to a high rating.

Product Details

Ingredients

100% Pure Maple Syrup

Nutrition Label

Nutrient Amount
Servings About 12
Serving Size 2 Tbsp (30mL)
Calories 110kcal
Total Fat 0g
Sodium 0mg
Total Carbohydrate 27g
Total Sugars 24g
Protein 0g
Calcium 40mg
Potassium 80mg

Key Features

Flavor Dark Amber
Dietary Restriction Gluten-free, Nut-free, Dairy-free, Egg-free, Nut-free
Heart Healthiness
Being free from cholesterol and fat, and having no sodium, the product is very heart-healthy, earning a high rating.

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