In the world of desserts, finding a balance between indulgence and health can be a challenge. Lucky Leaf's Sliced Apples Pie Filling offers a solution with its low-calorie, allergen-free profile, making it a guilt-free choice for various dietary needs. This review delves into its strengths, ideal buyers, and how it compares to other pie fillings.
Lucky Leaf Sliced Apples Pie Filling, 20 oz (4 Pack)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritionally Balanced for Heart and Diabetes Health
This product stands out due to its exceptionally low fat, cholesterol, and sodium levels, making it ideal for heart health and diabetes management. -
Low Caloric Content
With only 50 calories per serving, this pie filling is a perfect choice for those managing their calorie intake without sacrificing taste. -
Allergen-Free Option
It is highly suitable for individuals with common allergies, as it is free from major allergens, enhancing its appeal to a broader audience.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious DietersIdeal for those counting calories or managing heart health due to its low calorie, fat, and sodium content. |
Flavor AdventurersThose who prefer complex and rich flavors might find this product too simplistic compared to other pies with more diverse ingredients. |
Allergy-Sensitive ConsumersPerfect for individuals looking to avoid common allergens while enjoying a sweet treat. |
Who Should Buy?
| suitability |
|---|
Health-Conscious DietersIdeal for those counting calories or managing heart health due to its low calorie, fat, and sodium content. |
Allergy-Sensitive ConsumersPerfect for individuals looking to avoid common allergens while enjoying a sweet treat. |
Flavor AdventurersThose who prefer complex and rich flavors might find this product too simplistic compared to other pies with more diverse ingredients. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 50 calories per serving, which is low and suitable for a low-calorie diet as per FDA guidelines.
- Fat: Total fat content is 0g, aligning with USDA recommendations for low-fat intake.
- Cholesterol: Cholesterol content is 0mg, which is beneficial for maintaining heart health within the recommended limits by the American Heart Association.
- Protein: Contains no protein, not contributing significantly to the WHO and USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 12g per serving, which is moderate and can fit into a balanced diet.
- Sugars: Contains 8g of sugars, which is relatively low, aligning well with FDA guidelines on sugar intake.
- Sodium: Sodium content is 10mg per serving, significantly below the FDA and WHO recommendations, making it very suitable for cardiovascular health.
- Fiber: Provides 1g of dietary fiber per serving, contributing to the recommended intake levels from the USDA and EFSA.
- Vitamins: Contains no significant amounts of vitamins, not contributing significantly to the FDA's daily values.
Product Evaluation
| Criteria | Details |
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| Nutritional Balance |
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| Calorific Content |
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| Flavor Complexity |
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| Digestive Health |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Allergen Free |
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| Brand Reputation |
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Product Details
Ingredients
Apples, WaterNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1/2 cup (120 g) |
| Servings Per Container | About 5 |
| Calories | 50kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 10mg |
| Total Carbohydrate | 12g |
| Dietary Fiber | 1g |
| Sugars | 8g |
| Protein | 0g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
Key Features
| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Allergen Free |
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AI Evaluators' Take ✨
The Health-Conscious Baker ★ ★
While this product excels in diabetes friendliness and allergen-free qualities, it falls short in digestive health and flavor complexity. As a health-focused reviewer, I find its nutritional balance and low caloric content commendable, but overall, it lacks in meeting broader health and taste criteria.
| Flavor Complexity | Nutritional Balance | Digestive Health | Diabetes Friendliness | Allergen Free |
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| Flavor Complexity |
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| Nutritional Balance |
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| Digestive Health |
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| Diabetes Friendliness |
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| Allergen Free |
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