In the realm of classic snacks, Lorna Doone Shortbread Cookies stand out not just for their taste but also for their health-conscious formulation. With no cholesterol and zero trans fats, they cater to those mindful of heart health, while their iron content supports dietary needs. However, they might not suit everyone, especially those on low-sodium diets.
Lorna Doone Shortbread Cookies, 12 Boxes
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
Lorna Doone Shortbread Cookies contain no cholesterol and zero trans fats, making them a healthier option for those concerned about heart health. -
Rich in Iron
Each serving provides 6% of the daily iron requirement, aiding in combating iron deficiency, a common concern. -
Moderate Caloric Content
At 210 kcal per pack, these cookies offer a satisfying snack without excessive calorie intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health Conscious ShopperWith zero cholesterol and trans fats, these cookies are ideal for consumers prioritizing heart health. |
Low-Sodium Diet IndividualsDue to the relatively high sodium content, these cookies may not be suitable for those strictly monitoring their sodium intake. |
Iron Supplement SeekerIndividuals looking to increase their dietary iron intake might find these cookies an enjoyable supplement. |
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Moderate Calorie DietersThose managing calorie intake will appreciate the moderate caloric content of these cookies. |
Who Should Buy?
| suitability |
|---|
Heart Health Conscious ShopperWith zero cholesterol and trans fats, these cookies are ideal for consumers prioritizing heart health. |
Iron Supplement SeekerIndividuals looking to increase their dietary iron intake might find these cookies an enjoyable supplement. |
Moderate Calorie DietersThose managing calorie intake will appreciate the moderate caloric content of these cookies. |
Low-Sodium Diet IndividualsDue to the relatively high sodium content, these cookies may not be suitable for those strictly monitoring their sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The cookies contain 210 kcal per pack, which is moderate for a snack but should be consumed in moderation as part of a balanced diet.
- Fat: Total fat content is 10g with 3g of saturated fat. The absence of trans fat is a healthier choice.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health.
- Protein: Provides 2g of protein per serving, which is low but typical for a cookie.
- Carbohydrate: Total carbohydrates are 29g, with 8g of sugars. The high sugar content should be considered in daily intake.
- Sodium: Contains 220mg of sodium per serving, which is 10% of the daily value. It's moderate but should be monitored in a low-sodium diet.
- Fiber: Contains no dietary fiber, which is a common trait in cookies and snacks.
- Vitamins: Minimal vitamin content, with 0% of Vitamin D and Calcium, but 6% of Iron per serving.
- Potassium: Provides 30mg of potassium per serving, which is very low.
Product Evaluation
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Product Details
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, CANOLA OIL, PALM OIL, CORN FLOUR, SALT, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, SOY LECITHIN, CORNSTARCH, ARTIFICIAL FLAVORNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 3 |
| Serving Size | 1 pack (43g) |
| Calories | 210kcal |
| Total Fat | 10g |
| Saturated Fat | 3g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 220mg |
| Total Carbohydrate | 29g |
| Dietary Fiber | 0g |
| Total Sugars | 8g |
| Added Sugars | 8g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 1.2mg |
| Potassium | 30mg |
AI Evaluators' Take ✨
The Health-Conscious Foodie ★ ★ ★
While Lorna Doone cookies score well on visual appeal, they fall short in nutritional balance and allergen considerations, making them less ideal for those strictly managing their diet.
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The Baking Aficionado ★ ★ ★
The cookies' visual appeal and flavor complexity are commendable, but their nutritional balance and allergen content do not meet the high standards expected by gourmet baking enthusiasts.
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The Health-Conscious Baker ★ ★
Lorna Doone's cookies, while visually appealing, lack in nutritional balance and allergen-free options, scoring poorly for health-conscious bakers looking for wholesome ingredients.
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The DIY Craftsman ★ ★
The cookies' visual appeal and moderate brand reputation are noted, but they do not align well with the sustainability and health criteria crucial for DIY enthusiasts.
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