In a world where plant-based options are increasingly sought after, Loma Linda's Linketts stand out. This review delves into its balanced nutritional profile, suitability for various dietary needs, and how it compares with similar products.
Loma Linda Plant-Based Meats (Linketts, 15 oz), 6 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Health Benefits
This product offers a balanced nutritional profile, fortified with essential vitamins and low in unhealthy fats and sugars. It supports heart health and fits well within a balanced diet. -
Rich in Protein and Low in Carbs
With 6g of protein per serving and only 1g of carbohydrates, this product is ideal for those on low-carb, high-protein diets, promoting muscle health without compromising dietary goals. -
Allergen Awareness and Dietary Inclusion
Despite containing soy and wheat, the product is free from many common allergens like nuts, dairy, and eggs, making it a safer choice for individuals with specific dietary restrictions.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Fitness EnthusiastsPerfect for individuals focusing on muscle health and low-carb diets, this product offers substantial protein with minimal carbs. |
Natural Diet AdvocatesDue to the inclusion of artificial colors, those strictly avoiding synthetic additives might steer clear of this product. |
Heart Health-Conscious ConsumersWith no cholesterol and low saturated fats, it's an excellent choice for maintaining cardiovascular health. |
Who Should Buy?
| suitability |
|---|
Fitness EnthusiastsPerfect for individuals focusing on muscle health and low-carb diets, this product offers substantial protein with minimal carbs. |
Heart Health-Conscious ConsumersWith no cholesterol and low saturated fats, it's an excellent choice for maintaining cardiovascular health. |
Natural Diet AdvocatesDue to the inclusion of artificial colors, those strictly avoiding synthetic additives might steer clear of this product. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 70 kcal per serving, this product is moderate and can fit well within a balanced diet, considering a typical adult diet of 2000 kcal per day.
- Fat: Contains 4g of total fat, with 0.5g of saturated fat, which is low and aligns with USDA recommendations for a healthy diet.
- Cholesterol: Cholesterol-free, supporting cardiovascular health as per AHA and FDA guidelines.
- Protein: Provides 6g of protein per serving, contributing to daily protein needs as per WHO and USDA recommendations.
- Carbohydrate: Very low in carbohydrates with only 1g per serving, making it suitable for low-carb diets.
- Sugars: Contains 0g of sugars, aligning with FDA guidelines to reduce sugar intake.
- Sodium: At 160mg per serving, it is relatively low in sodium, which is beneficial for maintaining healthy blood pressure levels.
- Fiber: Contains 1g of dietary fiber, contributing to the daily recommended intake levels from the USDA and EFSA.
- Vitamins: Fortified with various B vitamins, including B12, which is essential for nerve function and the production of DNA.
- Calcium: Provides 40mg of calcium per serving, contributing to the daily intake recommended by the FDA for bone health.
- Iron: Contains 0.4mg of iron per serving, which is a small contribution to the daily requirements but still beneficial in preventing anemia.
Product Evaluation
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Product Details
Ingredients
Textured vegetable protein (wheat gluten, soy protein concentrate, water, water for hydration), Corn oil, Contains less than 2% or less of soybean oil, Soy protein isolate, Salt, Sugar, Carrot fiber, Natural smoke flavor, Garlic powder, Onion powder, Spices, Chicory root fiber, Calcium pantothenate, Thiamine mononitrate (Vitamin B1), Pyridoxine hydrochloride (Vitamin B6), Niacinamide (Vitamin B3), Riboflavin (Vitamin B2), Folic acid (Vitamin B9), Cyanocobalamin (Vitamin B12), Iron, Yellow #6, Red #3, Red #40, Annatto for color, Brilliant blue FCF, Contains wheat and soyNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 Linkett (35g) |
| Servings Per Container | 8 |
| Calories | 70kcal |
| Total Fat | 4g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 160mg |
| Total Carbohydrate | 1g |
| Dietary Fiber | 1g |
| Total Sugars | 0g |
| Protein | 6g |
| Vitamin D | 0mcg |
| Calcium | 40mg |
| Iron | 0.4mg |
| Potassium | 0mg |
| Vitamin B1 | Thiamine Mononitrate |
| Vitamin B6 | Pyridoxine Hydrochloride |
| Vitamin B9 | Folic Acid |
| Vitamin B12 | 1.8mcg |
| Vitamin B3 | Niacinamide |
Key Features
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the product's moderate nutritional balance and allergen considerations. However, she notes the lack of significant environmental sustainability in packaging, which might not fully align with the preferences of her eco-conscious audience.
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The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily finds the product's heart healthiness and diabetes friendliness commendable. She appreciates the allergen management but would prefer a stronger focus on digestive health for her plant-based audience.
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The Eco-Friendly Eater ★ ★ ★ ★
GreenGourmet Alex values the product's low caloric content and allergen awareness, aligning with his health-conscious and eco-friendly criteria. However, he notes the need for better flavor complexity and texture to satisfy a discerning palate.
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The DIY Craftsman ★ ★ ★ ★
CraftyCreator Alex is satisfied with the product's ease of use and nutritional balance, making it a good match for DIY meal preppers. However, he finds the flavor complexity and texture could be enhanced to inspire more culinary creativity.
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The BBQ Pitmaster ★ ★ ★ ★
SmokeyJoe Dan enjoys the convenience and moderate healthiness of the product but feels the flavor complexity and texture could be improved to truly satisfy BBQ enthusiasts looking for a meat substitute.
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