In a world where health and diet take center stage, Loma Linda FriChik emerges as a commendable contender. This plant-based chicken alternative not only boasts a robust protein profile but also aligns with heart-healthy eating guidelines. Suitable for vegetarians and those monitoring their heart health, its nutritional prowess is matched by a low sugar content and a commendable balance of essential nutrients.
Loma Linda FriChik - Plant-Based Chicken, 12.5 oz (3-Pack)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart Healthy Choice
Loma Linda FriChik offers a cholesterol-free option, supporting cardiovascular health. This attribute is essential for those monitoring heart health. -
Rich in Plant-Based Protein
With 12g of protein per serving, this product supports muscle health, making it ideal for vegetarians and those reducing meat intake. -
Low in Sugars
Containing only 1g of sugar per serving, it aligns with FDA guidelines for a low-sugar diet, appealing to health-conscious consumers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious VegetariansPerfect for vegetarians seeking nutritious, balanced meals with good protein content and low sugar. |
Low-Sodium Diet IndividualsNot suitable for those strictly managing their sodium intake due to its relatively high sodium content. |
Heart Health MonitorsIdeal for individuals focusing on cardiovascular health due to its cholesterol-free nature and heart-healthy credentials. |
Who Should Buy?
| suitability |
|---|
Health-Conscious VegetariansPerfect for vegetarians seeking nutritious, balanced meals with good protein content and low sugar. |
Heart Health MonitorsIdeal for individuals focusing on cardiovascular health due to its cholesterol-free nature and heart-healthy credentials. |
Low-Sodium Diet IndividualsNot suitable for those strictly managing their sodium intake due to its relatively high sodium content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 140 kcal per serving, which is moderate and can fit well within a balanced diet as per FDA guidelines.
- Fat: Total fat is 8g with 1g saturated fat, aligning with USDA recommendations for a low saturated fat intake.
- Cholesterol: Cholesterol-free, supporting cardiovascular health as per American Heart Association and FDA guidelines.
- Protein: High in plant-based protein (12g per serving), beneficial for muscle health and aligns with WHO and USDA recommendations.
- Carbohydrate: Contains 9g of carbohydrates, suitable for a balanced diet as it is low in sugars.
- Sugars: Very low in sugars (1g per serving), aligning with FDA guidelines for low sugar intake.
- Sodium: Contains 430mg of sodium per serving, which is 18% of the daily value, slightly high for a single serving as per FDA and WHO recommendations.
- Fiber: Provides 3g of dietary fiber, contributing to the daily recommended intake and supporting digestive health.
- Vitamins: Contains small amounts of Vitamin D, Calcium, and Iron, contributing to the daily intake but not significantly.
- Potassium: Provides 220mg of potassium per serving, which is beneficial for maintaining normal blood pressure levels.
Product Evaluation
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Product Details
Ingredients
Plant-based protein (soy)Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 2 Pieces (90 g) |
| Servings Per Container | 2.5 servings |
| Calories | 140kcal |
| Total Fat | 8g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Polyunsaturated Fat | 2g |
| Monounsaturated Fat | 2g |
| Cholesterol | 0mg |
| Sodium | 430mg |
| Total Carbohydrate | 9g |
| Dietary Fiber | 3g |
| Total Sugars | 1g |
| Added Sugars | 0g |
| Protein | 12g |
| Vitamin D | 0.2mcg |
| Calcium | 26mg |
| Iron | 1.8mg |
| Potassium | 220mg |
Key Features
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the product's high brand reputation and flavor complexity. However, she notes the lack of significant ethical sourcing and minimal packaging waste, which are crucial for her eco-conscious audience.
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The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily finds the product's nutritional balance and heart healthiness aligned with her criteria. Yet, the allergen presence and moderate flavor complexity might not fully satisfy her vegan and eco-conscious followers.
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The BBQ Pitmaster ★ ★ ★ ★
SmokeyJoe Dan enjoys the texture and moderate flavor complexity of FriChik but notes the overall health scores could be improved to meet the needs of BBQ enthusiasts looking for both taste and health.
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The Indulgent Connoisseur ★ ★ ★ ★
Decadent Dan praises the product's brand reputation and texture but finds the flavor complexity and allergen-free aspects lacking, which might not fully satisfy gourmet food lovers seeking a luxurious experience.
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The Fitness Fanatic ★ ★ ★
ActiveAndy Sam appreciates the product's nutritional balance and heart healthiness but finds the sodium content and allergen presence slightly off-putting for athletes focused on strict health guidelines.
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