Livlo Keto Baking Mix Variety Pack, 3 Pack: Review
Versatile, Health-conscious Baking Choices
Livlo Keto Baking Mix Variety Pack, 3 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Nutritional Profile
Livlo Keto Baking Mix stands out with its keto-friendly, gluten-free profile, catering to those on specific diets. A low carb count and high fiber content make it a healthy choice. -
Preparation Flexibility
The variety pack offers multiple baking options from scones to brownies, providing versatility in one purchase, perfect for different occasions or cravings. -
Heart Health Considerations
With moderate levels of cholesterol and saturated fats, these mixes align with heart health guidelines, making them a safer choice for health-conscious consumers.
Who Should Buy?
Suitable for | Not Suitable for |
---|---|
Keto Diet EnthusiastsPerfect for individuals following a ketogenic diet, looking for low-carb, high-fiber baking options. |
Gourmet Flavor SeekersMay not satisfy those looking for a wide range of sophisticated or unique flavors in baking mixes. |
Gluten-Free ConsumersAn excellent choice for those with gluten sensitivities or celiac disease, ensuring safety and taste. |
|
Health-Conscious BakersIdeal for home bakers seeking healthier alternatives without compromising on the joy of baking and taste. |
Who Should Buy?
suitability |
---|
Keto Diet EnthusiastsPerfect for individuals following a ketogenic diet, looking for low-carb, high-fiber baking options. |
Gluten-Free ConsumersAn excellent choice for those with gluten sensitivities or celiac disease, ensuring safety and taste. |
Health-Conscious BakersIdeal for home bakers seeking healthier alternatives without compromising on the joy of baking and taste. |
Gourmet Flavor SeekersMay not satisfy those looking for a wide range of sophisticated or unique flavors in baking mixes. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The prepared product contains 190 calories per serving, which is moderate and can fit into a balanced diet. It is essential to consider total daily calorie intake as per FDA guidelines.
- Fat: With 13g of total fat per serving, including 4.5g of saturated fat, it's important to moderate intake, aligning with USDA recommendations to maintain heart health.
- Cholesterol: Contains 45mg of cholesterol per serving, within the FDA's recommended limits, supporting cardiovascular health.
- Protein: Provides 6g of protein per serving, which is beneficial for muscle maintenance and aligns with USDA daily intake recommendations.
- Carbohydrate: Contains 9g of total carbohydrates per serving, with 5g of dietary fiber, making it suitable for low carb diets like keto.
- Sugars: Includes 3g of sugars per serving, which is low and aligns with FDA guidelines for reduced sugar intake.
- Sodium: Contains 320mg of sodium per serving, which is moderate and should be considered in the context of overall daily sodium intake, especially for cardiovascular health.
- Fiber: High in fiber with 5g per serving, supporting digestive health and aligning with USDA recommendations.
- Vitamins: Contains small amounts of Vitamin D and Calcium, contributing to daily needs but not significantly.
- Iron: Provides 6% of the daily value for iron, supporting the body's iron needs but not a significant source.
- Potassium: Contains 70mg of potassium per serving, contributing minimally to the daily intake recommendation.
Product Evaluation
Criteria | Details |
---|---|
Allergen Free |
|
Nutritional Balance |
|
Calorific Content |
|
Heart Healthiness |
|
Diabetes Friendliness |
|
Digestive Health |
|
Product Details
Ingredients
Almond Flour, Soluble Fiber (IMO-free), Erythritol, Baking Powder, Cream of Tartar, Fine Sea SaltNutrition Label
Nutrient | Amount |
---|---|
Servings Per Container | 10 |
Serving Size | 27g (Dry mix) |
Calories | Dry Mix: 140 Prepared: 190 |
Total Fat | Dry Mix: 14g (15% DV) Prepared: 13g (23% DV) |
Saturated Fat | Dry Mix: 2g (10% DV) Prepared: 4.5g (23% DV) |
Trans Fat | Dry Mix: 0g Prepared: 0g |
Cholesterol | Dry Mix: 15mg (5% DV) Prepared: 45mg (15% DV) |
Sodium | Dry Mix: 180mg (7% DV) Prepared: 320mg (14% DV) |
Total Carbohydrate | Dry Mix: 7g (3% DV) Prepared: 9g (3% DV) |
Dietary Fiber | Dry Mix: 5g (20% DV) Prepared: 5g (20% DV) |
Total Sugars | Dry Mix: 2g Prepared: 3g |
Protein | Dry Mix: 5g Prepared: 6g |
Vitamin D | Dry Mix: 0mcg (0% DV) Prepared: 0.2mcg (0% DV) |
Calcium | Dry Mix: 0mg (0% DV) Prepared: 49mg (4% DV) |
Iron | Dry Mix: 0.7mg (4% DV) Prepared: 1.2mg (6% DV) |
Potassium | Dry Mix: 40mg (0% DV) Prepared: 70mg (2% DV) |
Ingredients | Almond Flour, Soluble Fiber (IMO-free), Erythritol, Baking Powder, Cream of Tartar, Fine Sea Salt |
More Products You May Like
SUGARBIRD SWEETS Wheat-Free Scone Variety (6 Pack)
Sugarbird Sweets offers a 'Wheat-Free' scone variety pack with unique flavors like Matcha White Chocolate, appealing to gourmet lovers and those with gluten sensitivities.
Read ReviewAckroyd's Bakery Afternoon Tea Party Scones Variety Pack
Ackroyd's Bakery provides a fresh baked scone variety pack with diverse flavors like Lemon Ginger and Dark Chocolate Cherry, catering to a broader taste palette.
Read ReviewIrish Fresh Baked Scones 6 per pack Kosher certified (Blueberry)
Irish Fresh Baked Scones offer a traditional moist texture and are Kosher certified, making them a suitable choice for those observing dietary laws.
Read ReviewFeatured In
Discover Low Sugar Bakery Delights: A Health-Conscious Guide
Explore our guide to low sugar, gluten-free, and allergen-conscious bakery products perfect for health-focused diets.
Digestive Health-Friendly Bakery Products Guide
Explore our guide on bakery products that support digestive health, including options like bagels, pastries, and muffins.
Choosing the Perfect Scone: A Comprehensive Guide
Discover how to select the best scones for your taste and dietary needs, from flavor-focused to diet-friendly options.
Curated Collections
Dive into our specially curated collections to bring you the best of what's trending. Don't miss out on finding your next favorite item!
About Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.