Nestled within the realm of gourmet snacks, Little Pepi's Pizzelles offers a coconut-flavored delight that's as tasty as it is nutritious. With a focus on heart health and low sodium, these pizzelles serve up a crunchy texture that energizes and satisfies.

Little Pepi's Pizzelles, Coconut, 7 Ounce

Little Pepi's Pizzelles, Coconut, 7 Ounce



What Stands Out

  • Heart-Healthy Snack Choice
    With 0mg of cholesterol and low saturated fat, Little Pepi's Pizzelles offer a heart-healthy snack option. Ideal for those conscious about cardiovascular health.
  • Low Sodium, Energy Boosting
    Boasting only 20mg of sodium per serving, these pizzelles are perfect for sodium-sensitive individuals. Plus, they're touted for their energy-boosting properties.
  • Crunchy Texture & Coconut Flavor
    The crunchy texture paired with a distinct coconut flavor provides a satisfying snack experience. This product stands out for those who appreciate sensory eating.

Who Should Buy?

Suitable for Not Suitable for
Heart Health Advocates Individuals prioritizing heart health will find the cholesterol-free and low-fat profile of these pizzelles aligning with their dietary goals.
High Fiber Seekers Due to its minimal fiber content, it may not be suitable for those specifically looking for high-fiber dietary options.
Low Sodium Diet Followers Those monitoring their sodium intake for health reasons would appreciate this snack's exceptionally low sodium content.

Who Should Buy?


suitability
Heart Health Advocates Individuals prioritizing heart health will find the cholesterol-free and low-fat profile of these pizzelles aligning with their dietary goals.
Low Sodium Diet Followers Those monitoring their sodium intake for health reasons would appreciate this snack's exceptionally low sodium content.
High Fiber Seekers Due to its minimal fiber content, it may not be suitable for those specifically looking for high-fiber dietary options.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The pizzelles provide around 140-150 kcal per serving, which is moderate and can fit into a balanced diet. This aligns with FDA guidelines for a typical snack.
  • Fat: Total fat content is 6g, with 4% being saturated fat. This is within acceptable limits according to USDA recommendations.
  • Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health.
  • Protein: Provides 3g of protein per serving, which is a modest amount and contributes to daily protein needs.
  • Carbohydrate: Contains 20g of carbohydrates, including 1g of dietary fiber and 8g of sugars. The fiber content is low, but the sugar content is moderate.
  • Sodium: Very low in sodium with only 20mg per serving, making it a good choice for those monitoring their sodium intake.
  • Fiber: The dietary fiber content is 1g per serving, which is minimal but still contributes to digestive health.
  • Vitamins: Contains 0% of Vitamin A, C, and Calcium, and 6% of the daily value for Iron per serving.

Product Evaluation

Criteria Details
Digestive Health
Rated low due to minimal fiber content, which is not significant for digestive health.
Allergen Free
Rated low as the product contains eggs, a common allergen.
Flavor Complexity
Rated low as the flavor profile is primarily coconut with minimal complexity.
Visual Appeal
Moderate visual appeal based on product images and general presentation.
Nutritional Balance
Moderate nutritional balance with some positive aspects like low cholesterol and sugars, but low fiber and protein content.
Brand Reputation
Moderate brand reputation supported by over 50 years in the market and a focus on community impact.
Heart Healthiness
Rated high due to zero cholesterol and very low sodium, which are beneficial for heart health.
Texture
Rated high for the crunchy texture, which is a desirable quality in pizzelles.

Product Details

Ingredients

Flour, Whole Eggs

Nutrition Label

Nutrient Amount
Serving Size 30g
Servings Per Container about 6
Calories 140-150kcal
Total Fat 6g
Saturated Fat 4%
Trans Fat 0g
Cholesterol 0mg
Sodium 20mg
Total Carbohydrate 20g
Dietary Fiber 1g
Sugars 8g
Protein 3g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 6%

Key Features

Heart Healthiness
Rated high due to zero cholesterol and very low sodium, which are beneficial for heart health.
Nutritional Balance
Moderate nutritional balance with some positive aspects like low cholesterol and sugars, but low fiber and protein content.
Texture
Rated high for the crunchy texture, which is a desirable quality in pizzelles.
Flavor Complexity
Rated low as the flavor profile is primarily coconut with minimal complexity.
Visual Appeal
Moderate visual appeal based on product images and general presentation.

AI Evaluators' Take ✨

The Fitness Fanatic ★ ★ ★ ★

ActiveAndy Sam would appreciate the heart healthiness and low sodium levels of Little Pepi's Pizzelles. However, the low fiber content might not fully align with a fitness enthusiast's dietary needs.
Digestive Health Nutritional Balance Texture Heart Healthiness
Digestive Health
Nutritional Balance
Texture
Heart Healthiness

The Gourmet Chef ★ ★ ★

CulinaryGuru Marco might find the coconut flavor intriguing, yet the lack of complexity in flavor and texture compared to gourmet standards could be a downside.
Flavor Complexity Visual Appeal Texture
Flavor Complexity
Visual Appeal
Texture

The Baking Aficionado ★ ★ ★

PastryChef Amanda would likely admire the crunchy texture and the community-focused brand story. However, the simplicity in flavor might not excite a dessert connoisseur.
Flavor Complexity Allergen Free Visual Appeal Texture
Flavor Complexity
Allergen Free
Visual Appeal
Texture

The Health-Conscious Baker ★ ★ ★

WholesomeWheat Lindsay would appreciate the preservative-free ingredient list but might find the nutritional balance lacking for a health-focused baker.
Flavor Complexity Digestive Health Allergen Free Nutritional Balance Texture
Flavor Complexity
Digestive Health
Allergen Free
Nutritional Balance
Texture

The BBQ Pitmaster ★ ★ ★

SmokeyJoe Dan might enjoy the unique snack option in a BBQ setting but may find the nutritional and flavor complexity insufficient for a pitmaster's palate.
Flavor Complexity Brand Reputation Texture
Flavor Complexity
Brand Reputation
Texture

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