
Little Pepi's Pizzelles, Coconut, 7 Ounce
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snack Choice
With 0mg of cholesterol and low saturated fat, Little Pepi's Pizzelles offer a heart-healthy snack option. Ideal for those conscious about cardiovascular health. -
Low Sodium, Energy Boosting
Boasting only 20mg of sodium per serving, these pizzelles are perfect for sodium-sensitive individuals. Plus, they're touted for their energy-boosting properties. -
Crunchy Texture & Coconut Flavor
The crunchy texture paired with a distinct coconut flavor provides a satisfying snack experience. This product stands out for those who appreciate sensory eating.
Who Should Buy?
Suitable for | Not Suitable for |
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Heart Health AdvocatesIndividuals prioritizing heart health will find the cholesterol-free and low-fat profile of these pizzelles aligning with their dietary goals. |
High Fiber SeekersDue to its minimal fiber content, it may not be suitable for those specifically looking for high-fiber dietary options. |
Low Sodium Diet FollowersThose monitoring their sodium intake for health reasons would appreciate this snack's exceptionally low sodium content. |
Who Should Buy?
suitability |
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Heart Health AdvocatesIndividuals prioritizing heart health will find the cholesterol-free and low-fat profile of these pizzelles aligning with their dietary goals. |
Low Sodium Diet FollowersThose monitoring their sodium intake for health reasons would appreciate this snack's exceptionally low sodium content. |
High Fiber SeekersDue to its minimal fiber content, it may not be suitable for those specifically looking for high-fiber dietary options. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The pizzelles provide around 140-150 kcal per serving, which is moderate and can fit into a balanced diet. This aligns with FDA guidelines for a typical snack.
- Fat: Total fat content is 6g, with 4% being saturated fat. This is within acceptable limits according to USDA recommendations.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health.
- Protein: Provides 3g of protein per serving, which is a modest amount and contributes to daily protein needs.
- Carbohydrate: Contains 20g of carbohydrates, including 1g of dietary fiber and 8g of sugars. The fiber content is low, but the sugar content is moderate.
- Sodium: Very low in sodium with only 20mg per serving, making it a good choice for those monitoring their sodium intake.
- Fiber: The dietary fiber content is 1g per serving, which is minimal but still contributes to digestive health.
- Vitamins: Contains 0% of Vitamin A, C, and Calcium, and 6% of the daily value for Iron per serving.
Product Evaluation
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Product Details
Ingredients
Flour, Whole EggsNutrition Label
Nutrient | Amount |
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Serving Size | 30g |
Servings Per Container | about 6 |
Calories | 140-150kcal |
Total Fat | 6g |
Saturated Fat | 4% |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 20mg |
Total Carbohydrate | 20g |
Dietary Fiber | 1g |
Sugars | 8g |
Protein | 3g |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 6% |
Key Features
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AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★ ★
Digestive Health | Nutritional Balance | Texture | Heart Healthiness |
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The Gourmet Chef ★ ★ ★
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The Baking Aficionado ★ ★ ★
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The Health-Conscious Baker ★ ★ ★
Flavor Complexity | Digestive Health | Allergen Free | Nutritional Balance | Texture |
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The BBQ Pitmaster ★ ★ ★
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