Little Debbie Chocolate Cupcakes, 96 Cupcakes (12 Boxes)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Moderate Caloric Content
Each serving of Little Debbie Chocolate Cupcakes contains 220 calories, aligning with FDA guidelines for a typical snack. This makes it a guilt-free indulgence for those monitoring their calorie intake. -
Balanced Sodium Levels
With 170mg of sodium per serving, these cupcakes offer a heart-healthy option, staying within FDA's recommendations for sodium intake. -
Rich in Iron
Providing 8% of the daily value for iron per serving, these cupcakes can help in preventing anemia, making them beneficial beyond just their taste.
Who Should Buy?
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Moderate Calorie CountersFor those who enjoy sweets but need to keep an eye on their caloric intake, these cupcakes offer a satisfying treat without overindulgence. |
DiabeticsDue to the high sugar content, these cupcakes may not be suitable for diabetics or those looking to reduce their sugar consumption. |
Iron-Deficient IndividualsPeople looking to increase their iron intake might find these cupcakes a tasty way to contribute to their daily mineral needs. |
Who Should Buy?
suitability |
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Moderate Calorie CountersFor those who enjoy sweets but need to keep an eye on their caloric intake, these cupcakes offer a satisfying treat without overindulgence. |
Iron-Deficient IndividualsPeople looking to increase their iron intake might find these cupcakes a tasty way to contribute to their daily mineral needs. |
DiabeticsDue to the high sugar content, these cupcakes may not be suitable for diabetics or those looking to reduce their sugar consumption. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 220 calories per serving, which is moderate for a dessert. It aligns with FDA guidelines for a typical snack.
- Fat: Total fat is 9g with 2.5g of saturated fat per serving, which is 12% and 13% of the daily value respectively. This should be consumed in moderation as per USDA recommendations.
- Cholesterol: With 35mg per serving, it constitutes 12% of the daily value, staying within the AHA's recommendation of less than 300mg per day.
- Protein: Contains 2g of protein per serving, which is low compared to the USDA recommendation of 46g per day for the average adult.
- Carbohydrate: Total carbohydrates are 33g per serving, which is 12% of the daily value. The high sugar content (22g) should be considered in line with FDA's suggestion to limit added sugars.
- Sugars: The product has 22g of sugars per serving, all of which are added sugars, constituting 44% of the daily value. This is high and should be consumed sparingly as per FDA guidelines.
- Sodium: Contains 170mg of sodium per serving, which is 7% of the daily value, making it a reasonable choice for maintaining heart health as per FDA guidelines.
- Fiber: Provides 1g of dietary fiber per serving, which is 4% of the daily value, contributing to the recommended daily intake for fiber.
- Vitamins: Contains minimal amounts of vitamins, with 2% of the daily value for calcium and 8% for iron, which are beneficial but not significant.
- Calcium: Provides 40mg of calcium per serving, which is 2% of the daily value, contributing to bone health but not significantly.
- Iron: Contains 1.5mg of iron per serving, which is 8% of the daily value, contributing to the prevention of anemia.
- Potassium: Contains 90mg of potassium per serving, which is 2% of the daily value, aiding in blood pressure management.
Product Evaluation
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Product Details
Ingredients
Chocolate, Fudge, CremeAI Evaluators' Take ✨
The Baking Aficionado ★ ★ ★
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The Health-Conscious Baker ★ ★
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The Health Guru ★ ★
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The Plant Food Advocate ★
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