Imagine a dip that adds zest to your snacks without the calorie burden. Laura Scudder's Green Onion Dip Mix offers just that. This review delves into its nutritional virtues, ideal for health-focused families, and its moderate sodium content which might not suit everyone.
Laura Scudder's Green Onion Dip Mix (Pack of 12)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Calorie Count
With only 5 calories per serving, Laura Scudder's dip mix is a dream for those watching their caloric intake. It's perfect for a guilt-free snack. -
Fat-Free and Cholesterol-Free
This seasoning mix contains zero grams of fat and no cholesterol, aligning perfectly with health-conscious dietary preferences. -
Flavor Without the Guilt
Despite being low in calories and carbohydrates, this green onion dip mix does not compromise on flavor, making it a tasty option for various dishes.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious SnackersIdeal for those who love flavorful snacks but need to keep an eye on their calorie intake. |
Low-Sodium Diet IndividualsNot suitable for those strictly managing their sodium intake due to its moderately high sodium content. |
Health-Focused FamiliesFamilies looking for a healthy dip option that is both fat-free and cholesterol-free will find this product appealing. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious SnackersIdeal for those who love flavorful snacks but need to keep an eye on their calorie intake. |
Health-Focused FamiliesFamilies looking for a healthy dip option that is both fat-free and cholesterol-free will find this product appealing. |
Low-Sodium Diet IndividualsNot suitable for those strictly managing their sodium intake due to its moderately high sodium content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains only 5 calories per serving, which is extremely low, making it suitable for calorie-conscious consumers.
- Fat: Contains 0g of fat, aligning with a fat-free nutritional profile.
- Cholesterol: Cholesterol-free, suitable for individuals monitoring their cholesterol intake.
- Protein: Contains no protein, which is typical for seasoning mixes.
- Carbohydrate: Very low in carbohydrates (1g per serving), making it suitable for low-carb diets.
- Sugars: Sugar-free, beneficial for those avoiding sugars.
- Sodium: Contains 170mg of sodium per serving, which is 7% of the daily value, moderate but should be considered for those on a low-sodium diet.
- Fiber: Lacks dietary fiber.
- Vitamins: No significant vitamin content.
- Calcium: No calcium content.
- Iron: No iron content.
Product Evaluation
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Product Details
Ingredients
DEHYDRATED ONION, SALT, PARSLEY, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, PARTIALLY HYDROGENATED SOYBEAN OIL, SPICE, SODIUM SILICOALUMINATE, WHEY (MILK DERIVATIVE), TORULA YEAST, DEXTROSE, NATURAL FLAVORS, EXTRACTIVES OF TURMERIC AND ONIONNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 3/4 Tsp (1.8g) |
| Servings Per Container | about 8 |
| Calories | 5kcal |
| Calories from Fat | 0kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 170mg |
| Total Carbohydrate | 1g |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Protein | 0g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
Key Features
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
EcoChic Lana praises Laura Scudder's for its health-centric qualities, noting its fat-free and cholesterol-free profile which aligns with her ethical and health-focused criteria. The brand's reputation adds to its appeal, making it a top-rated choice for her audience.
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The Gourmet Chef ★ ★ ★ ★
CulinaryGuru Marco appreciates the visual appeal and moderate flavor complexity of the dip mix. Although it meets some health criteria, he notes that the flavor could be enhanced to better satisfy culinary enthusiasts.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky finds the dip mix to be a decent choice for health-conscious eaters, appreciating its low calorie and fat content. However, she notes that its nutritional balance could be improved to fully meet her standards.
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The Eco-Friendly Eater ★ ★ ★ ★
GreenGourmet Alex commends the product for its health aspects and brand reputation. However, he notes that the sustainability of the packaging and sourcing could be better detailed to align with his eco-friendly values.
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The Plant Food Advocate ★ ★ ★
GreenPlate Lily sees potential in the dip mix for plant-based consumers due to its vegetarian-friendly ingredients. She points out that while it has a good brand reputation, the overall flavor complexity and nutritional balance could be better developed.
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