Imagine a beverage that not only tantalizes your taste buds with its tart cherry flavor but also aligns with your health-conscious lifestyle. Lakewood Organic Tart Cherry Concentrate offers just that - a vegan, heart-healthy drink that's rich in potassium and iron, yet it's something to consider for those monitoring sugar intake.
Lakewood Organic Tart Cherry Concentrate, 12.5 FZ
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart Health Champion
Lakewood Organic Tart Cherry Concentrate is cholesterol-free and low in sodium, making it a superb choice for heart health. Its nutritional profile supports a heart-friendly diet. -
Low-Fat, Vegan-Friendly Beverage
This product contains zero fat and adheres to vegan standards, ensuring it fits into various dietary preferences while maintaining a delicious tart cherry flavor. -
Rich in Potassium and Iron
With 300mg of potassium and 1.8mg of iron per serving, this concentrate aids in maintaining fluid balance and enriching blood, essential for overall health.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart-Conscious ConsumerIdeal for individuals focusing on heart health, thanks to its cholesterol-free and low-sodium profile. |
Low-Sugar DietersNot suitable for those monitoring their sugar intake due to its high sugar content per serving. |
Vegan Beverage EnthusiastsA perfect match for vegans seeking organic, plant-based beverage options without compromising taste. |
Who Should Buy?
| suitability |
|---|
Heart-Conscious ConsumerIdeal for individuals focusing on heart health, thanks to its cholesterol-free and low-sodium profile. |
Vegan Beverage EnthusiastsA perfect match for vegans seeking organic, plant-based beverage options without compromising taste. |
Low-Sugar DietersNot suitable for those monitoring their sugar intake due to its high sugar content per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 140 calories per serving, which is moderate and can fit into a daily diet, considering a typical 2000 calorie intake.
- Fat: Contains no fat, aligning with dietary recommendations for low-fat intake.
- Cholesterol: Cholesterol-free, beneficial for maintaining heart health.
- Protein: Contains 2g of protein per serving, contributing to daily protein needs but not significantly.
- Carbohydrate: High in carbohydrates with 33g per serving, which might be a concern for those monitoring carb intake.
- Sugars: Contains 24g of sugars, which is relatively high. It's essential to moderate sugar intake, especially from added sugars.
- Sodium: Very low sodium content at 5mg per serving, making it suitable for low-sodium diets.
- Fiber: Contains no dietary fiber, which is a consideration for digestive health.
- Vitamins: Provides a small amount of calcium and iron, contributing minimally to daily requirements.
- Potassium: Contains 300mg of potassium, which is beneficial for maintaining fluid and electrolyte balance.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
|
| Diabetes Friendliness |
|
| Digestive Health |
|
| Calorific Content |
|
| Heart Healthiness |
|
| Allergen Free |
|
Product Details
Ingredients
Organic Red Tart Cherry Juice ConcentrateNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 4 tbsp (59 mL) |
| Servings Per Container | 6 |
| Calories | 140kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 5mg |
| Total Carbohydrate | 33g |
| Dietary Fiber | 0g |
| Sugars | 24g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 30mg |
| Iron | 1.8mg |
| Potassium | 300mg |
| Folate | 15mcg |
| Magnesium | 24mg |
Key Features
| Allergens | None |
| Nutritional Profile | Vegan, Organic |
| Heart Healthiness |
|
| Diabetes Friendliness |
|
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