In the world of sweet treats, finding a balance between indulgence and health can be challenging. Enter Lakanto Sugar Free Maple Syrup, a product that promises the rich taste of maple without the guilt. This syrup is not only low in calories and completely sugar-free, but also vegan and allergen-free, making it a versatile choice for various dietary needs.
Lakanto Sugar Free Maple Syrup, Monk Fruit Sweetener, 13 Fl Oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low-Calorie Delight
With only 20 kcal per serving, Lakanto's Maple Syrup is a boon for calorie-conscious individuals, making it an excellent choice for a healthy diet without sacrificing sweetness. -
Sugar-Free Sweetness
Lakanto Maple Syrup offers the sweet, rich flavor of maple without any sugars, thanks to its monk fruit sweetener. This makes it an ideal option for those managing diabetes or looking to reduce sugar intake. -
Vegan and Allergen-Free
This syrup caters to a wide range of dietary restrictions. It's vegan and free from common allergens, making it accessible to almost everyone, regardless of dietary limitations.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
The Keto EnthusiastPerfect for those following a ketogenic lifestyle, Lakanto's syrup with only 1g net carbs per serving supports a low-carb diet effectively. |
The Low-Sodium DieterDue to its higher sodium content, it might not be suitable for those strictly managing their sodium intake. |
The Health-Conscious Sweet ToothIndividuals looking to enjoy sweetness without the guilt will find Lakanto's zero sugar and low-calorie profile highly appealing. |
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The Ethical VeganWith no animal products and attention to allergen-free ingredients, this syrup is ideal for vegans seeking ethical and dietary compliance. |
Who Should Buy?
| suitability |
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The Keto EnthusiastPerfect for those following a ketogenic lifestyle, Lakanto's syrup with only 1g net carbs per serving supports a low-carb diet effectively. |
The Health-Conscious Sweet ToothIndividuals looking to enjoy sweetness without the guilt will find Lakanto's zero sugar and low-calorie profile highly appealing. |
The Ethical VeganWith no animal products and attention to allergen-free ingredients, this syrup is ideal for vegans seeking ethical and dietary compliance. |
The Low-Sodium DieterDue to its higher sodium content, it might not be suitable for those strictly managing their sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 20 kcal per serving, which is significantly lower than traditional maple syrup, aligning well with low-calorie dietary preferences.
- Fat: Contains 0g of total fat, making it a good choice for low-fat diets.
- Cholesterol: Not present in the product.
- Protein: Contains 0g of protein, which is typical for syrups and condiments.
- Carbohydrate: Total carbohydrates are 9g per serving, with 9g coming from sugar alcohols, making it suitable for low-carb diets.
- Sugars: No sugars are present, including added sugars, beneficial for sugar-free diets.
- Sodium: Contains 150mg of sodium per serving, which is moderate and should be considered in low-sodium diets.
- Fiber: Does not contain dietary fiber.
- Vitamins: No significant vitamin content.
Product Evaluation
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Product Details
Ingredients
Purified Water, Tapioca Fiber, Non-GMO Lakanto Monkfruit Sweetener (Erythritol and Monk Fruit Extract), Vegetable Glycerin, Natural Flavors, Cellulose Gum, Sea Salt, Fruit Juice (Color), Natural Citrus Extract (Preservative)Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 2 Tbsp (30 mL) |
| Servings Per Container | 13 |
| Calories | 20kcal |
| Total Fat | 0g |
| Sodium | 150mg |
| Total Carbohydrate | 9g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 0g |
| Sugar Alcohol | 9g |
Key Features
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
EcoChic Lana finds Lakanto's Maple Syrup aligns well with her eco-conscious audience, praising its allergen-free and vegan qualities. The moderate diabetes friendliness due to sugar alcohols is noted, but overall, the product rates highly at 4.5 stars.
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The Indulgent Connoisseur ★ ★ ★ ★ ★
Decadent Dan appreciates the high-quality texture and flavor balance of Lakanto's syrup, rating it 4.5 stars. He highlights the product's appeal to gourmet enthusiasts who don't want to compromise on taste even when choosing healthier options.
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The Eco-Warrior ★ ★ ★ ★
Sustainable Sasha applauds the brand's reputation and allergen-free formula, giving it 4 stars. She appreciates the product's suitability for a sustainable lifestyle, though notes the flavor balance could be more pronounced.
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The Health-Conscious Baker ★ ★ ★ ★
WholesomeWheat Lindsay sees Lakanto's syrup as a versatile addition to healthy baking, giving it 3.5 stars due to its excellent allergen-free profile and diabetes friendliness, though she notes the caloric content could be lower.
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The DIY Craftsman ★ ★ ★ ★
CraftyCreator Alex gives a 3.5-star rating, appreciating the product's flavor and texture. He notes its potential in creative kitchen projects, though he wishes for more robust health features.
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