Imagine a world where sweet indulgences don’t tip the scales. Lakanto's Monk Fruit Sweetener embodies this vision, offering a zero-calorie, keto-friendly alternative to traditional sugar. Crafted from monk fruit and erythritol, it's tailored for various dietary needs, from diabetic to heart-conscious diets.
Lakanto Classic Monk Fruit Sweetener, 1 lb
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Zero Calorie Delight
Lakanto's Monk Fruit Sweetener is a game-changer for those on a ketogenic or zero-calorie diet, offering a sweet taste without the guilt. -
Heart Health Ally
With no cholesterol and zero sodium, this sweetener supports cardiovascular health, making it a smart choice for heart-conscious consumers. -
Diabetic-Friendly
Zero sugars and low impact on blood sugar levels make Lakanto's sweetener ideal for diabetics, promoting a healthier lifestyle without sacrificing sweetness.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Keto Diet EnthusiastsPerfect for those following a ketogenic lifestyle, this sweetener fits seamlessly into a low-carb diet. |
Sensitive Digestion IndividualsPeople with sensitive digestive systems may want to proceed with caution due to the potential laxative effects of Erythritol. |
Health-Conscious DietersIndividuals looking to manage calorie intake without compromising on taste will find Lakanto's sweetener an excellent addition to their pantry. |
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Heart Health AdvocatesFor those monitoring their heart health, the zero cholesterol and sodium content is particularly beneficial. |
Who Should Buy?
| suitability |
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Keto Diet EnthusiastsPerfect for those following a ketogenic lifestyle, this sweetener fits seamlessly into a low-carb diet. |
Health-Conscious DietersIndividuals looking to manage calorie intake without compromising on taste will find Lakanto's sweetener an excellent addition to their pantry. |
Heart Health AdvocatesFor those monitoring their heart health, the zero cholesterol and sodium content is particularly beneficial. |
Sensitive Digestion IndividualsPeople with sensitive digestive systems may want to proceed with caution due to the potential laxative effects of Erythritol. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 0 calories per serving, which aligns with its claim of being a zero-calorie sweetener, suitable for low-calorie diets and weight management.
- Fat: Total fat content is 0g per serving, making it a good choice for low-fat diets.
- Cholesterol: Contains no cholesterol, which is beneficial for heart health.
- Protein: Not specified, but typical for sweeteners.
- Carbohydrate: Total carbohydrates are 6g per serving, with 6g coming from Erythritol. This makes it suitable for low-carb diets like Keto.
- Sugars: Contains 0g of sugars, making it a safe option for those monitoring their sugar intake, including diabetics.
- Sodium: Sodium content is 0mg, which is excellent for maintaining healthy blood pressure levels.
- Fiber: Not specified, but typically low in sweeteners.
- Vitamins: No specific vitamins are listed.
- Calcium: Not present in significant amounts.
- Iron: Not present in significant amounts.
- Potassium: Not present in significant amounts.
- Magnesium: Not present in significant amounts.
- Zinc: Not present in significant amounts.
- Additives: Contains Erythritol, a sugar alcohol, which may have laxative effects if consumed in excess.
Product Evaluation
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Product Details
Ingredients
Non-GMO erythritol, Monk Fruit extractNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | About 57 |
| Serving Size | 2 tsp (8g) |
| Calories | 0kcal |
| Total Fat | 0g |
| Sodium | 0mg |
| Total Carbohydrate | 6g |
| Sugars | 0g |
| Erythritol | 6g |
Key Features
| Nutritional Profile | Sugar-free, Zero Calorie, Keto Friendly |
| Dietary Preference | Keto, Vegan, Vegetarian, Non-GMO |
| Dietary Restriction | Sugar-free, Gluten-free, Nut-free, Dairy-free, Egg-free, Grain-Free, Preservative-Free |
| Wellness Benefits | Weight Loss |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the health benefits of Lakanto's sweetener, especially its allergen-free qualities and balance in flavor. However, she notes the partial match in nutritional balance and diabetes friendliness, rating it a 4 out of 5.
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The Eco-Friendly Eater ★ ★ ★ ★
GreenGourmet Alex highlights the product's excellent allergen-free profile and its suitability for diabetics, giving it a solid 4 stars. The lack of digestive health emphasis slightly impacts his overall satisfaction.
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The Fitness Fanatic ★ ★ ★ ★
ActiveAndy Sam finds the sweetener's heart healthiness and diabetes-friendly attributes align well with fitness goals, though he notes a slight mismatch in digestive health, rating it 3.5 stars.
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The BBQ Pitmaster ★ ★ ★ ★
SmokeyJoe Dan enjoys the flavor balance and texture suitable for culinary applications, but notes the lower ratings in nutritional and heart health aspects, giving it 3.5 stars.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay values the diabetic-friendly and allergen-free aspects, but the partial matches in digestive health and brand reputation lead her to rate it 3 stars.
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