La Fermiere Pressed Lemon Yogurt (Pack of 6)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Rich in Calcium
The yogurt provides 15% of the daily value for calcium, supporting bone health. Ideal for those looking to increase their calcium intake. -
Low Sodium, High Flavor
With only 60mg of sodium, this yogurt is an excellent choice for those managing sodium intake without sacrificing the zesty lemon flavor. -
Creamy Texture Delight
Described as creamy, this yogurt offers a satisfying texture that complements its fresh lemon taste, appealing to those who enjoy a smooth, rich mouthfeel.
Who Should Buy?
Suitable for | Not Suitable for |
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Calcium SeekersIdeal for individuals looking to boost their calcium intake, as it provides 15% of the daily recommended value. |
Low-Fat Diet FollowersNot suitable for those on a strict low-fat diet due to its higher saturated fat content. |
Creamy Texture EnthusiastsPerfect for consumers who prioritize a creamy and smooth texture in their yogurt. |
Who Should Buy?
suitability |
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Calcium SeekersIdeal for individuals looking to boost their calcium intake, as it provides 15% of the daily recommended value. |
Creamy Texture EnthusiastsPerfect for consumers who prioritize a creamy and smooth texture in their yogurt. |
Low-Fat Diet FollowersNot suitable for those on a strict low-fat diet due to its higher saturated fat content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 180 kcal per serving, it is moderately caloric, suitable for a snack or part of a meal, but should be considered in the total daily intake as per FDA guidelines.
- Fat: Contains 11g of total fat, with 7g saturated fat, which is 35% of the Daily Value (DV). This is relatively high and should be consumed in moderation according to USDA recommendations.
- Cholesterol: Provides 13% of the DV for cholesterol per serving, which is within the recommended limits by the American Heart Association.
- Protein: Contains 4g of protein per serving, which is lower than ideal for a protein source as per WHO and USDA recommendations.
- Carbohydrate: With 18g of total carbohydrates, it contributes to daily energy needs, but the high sugar content (17g, including 12g of added sugars) should be noted as it is 24% of the DV, higher than the FDA's recommended daily intake.
- Sugars: The high sugar content, including added sugars, is a concern as it is 24% of the DV, which exceeds the FDA's recommended limit for added sugars.
- Sodium: Low in sodium, providing only 3% of the DV, which is beneficial for maintaining a diet that aligns with FDA and WHO recommendations to reduce sodium intake.
- Calcium: Provides 15% of the DV for calcium, contributing to the daily intake recommended by the FDA for bone health.
- Iron: Contains no iron, so it does not contribute to the daily iron requirements suggested by the FDA.
- Potassium: Provides 2% of the DV for potassium, which is low considering the role of potassium in managing blood pressure as per FDA guidelines.
Product Evaluation
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Product Details
Ingredients
Pasteurized Whole Milk, Pasteurized Cream, Cane Sugar, Lemon Juice, Live Active Cultures (S. Thermophilus, L. Bulgaricus)Nutrition Label
Nutrient | Amount |
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Serving Size | 1 Container |
Calories | 180kcal |
Total Fat | 11g |
Saturated Fat | 7g |
Trans Fat | 0g |
Cholesterol | 40mg |
Sodium | 60mg |
Total Carbohydrate | 18g |
Dietary Fiber | 0g |
Total Sugars | 17g |
Added Sugars | 12g |
Protein | 4g |
Vitamin D | 0mcg |
Calcium | 15% DV |
Iron | 0mg |
Potassium | 2% DV |
Key Features
Flavor | Lemon |
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★
Allergen Free | Brand Reputation |
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Allergen Free |
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The Baking Aficionado ★ ★ ★
Flavor Complexity | Allergen Free | Texture |
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Allergen Free |
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The Health Guru ★ ★
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The Health-Conscious Baker ★ ★
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The Artisan Explorer ★ ★
Allergen Free | Flavor Complexity | Brand Reputation |
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Allergen Free |
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