La Boulangere Chocolate Hazelnut Crepes, 20-Count
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Moderate Calorie Content
Each crepe contains 150 kcal, making it a suitable option for a light snack or dessert without overindulging in calories, aligning with FDA guidelines. -
Low Sodium & Heart Healthy
With only 110mg of sodium per serving, these crepes offer a heart-healthy option that fits well within FDA and WHO recommendations for lower sodium intake. -
No Artificial Flavors or Colors
These crepes are free from artificial flavors and colors, catering to health-conscious consumers who prefer natural ingredients in their food.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious SnackersThose looking for a guilt-free treat will appreciate the moderate caloric content and absence of artificial additives. |
High-Protein DietersPeople following a high-protein diet might find the 2g of protein per crepe insufficient for their dietary needs. |
Heart Health AdvocatesIndividuals monitoring their sodium intake for heart health reasons will find these crepes a suitable snack option. |
Who Should Buy?
suitability |
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Health-Conscious SnackersThose looking for a guilt-free treat will appreciate the moderate caloric content and absence of artificial additives. |
Heart Health AdvocatesIndividuals monitoring their sodium intake for heart health reasons will find these crepes a suitable snack option. |
High-Protein DietersPeople following a high-protein diet might find the 2g of protein per crepe insufficient for their dietary needs. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 150 kcal per serving, these crepes are moderate in calories, suitable as a snack or light dessert, aligning with FDA guidelines for a 2000 calorie diet.
- Fat: Contains 8g of total fat with 1.5g saturated fat, which is 10% of the daily value. The low trans fat content aligns with USDA recommendations for reduced trans fat intake.
- Cholesterol: At 15mg per serving, it is within the recommended limits by the American Heart Association and FDA, supporting cardiovascular health.
- Protein: Provides 2g of protein per serving, which is low but contributes to daily intake, though not significantly meeting WHO and USDA recommendations.
- Carbohydrate: Contains 19g of carbohydrates per serving, including 11g of sugars. The low fiber content (0g) does not significantly contribute to the daily dietary fiber requirement.
- Sugars: The 10g of added sugars per serving is 20% of the daily value, which is a significant portion according to FDA guidelines.
- Sodium: With 110mg of sodium per serving, it is a low-sodium option, aligning with FDA and WHO recommendations for reduced sodium intake.
- Calcium: Provides 2% of the daily value for calcium, which is beneficial for bone health but not a significant source.
- Iron: Contains 4% of the daily value for iron, contributing to the prevention of iron deficiency anemia but not a major source.
- Potassium: Provides 1% of the daily value for potassium, which is very low but still contributes to overall intake.
Product Evaluation
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Allergen Free |
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Product Details
Ingredients
Chocolate, HazelnutNutrition Label
Nutrient | Amount |
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Servings per container | 20 |
Serving size | 1 crêpe (32g) |
Calories | 150kcal |
Total Fat | 8g |
Saturated Fat | 1.5g |
Trans Fat | 0g |
Cholesterol | 15mg |
Sodium | 110mg |
Total Carbohydrate | 19g |
Dietary Fiber | 0g |
Total Sugars | 11g |
Added Sugars | 10g |
Protein | 2g |
Vitamin D | 0mcg |
Calcium | 30mg |
Iron | 0.8mg |
Potassium | 50mg |
Key Features
Nutritional Profile | Non-GMO, Free From Artificial Flavors & Colors |
Preparation Type | Ready-to-Eat |
Dietary Preference | Vegetarian |
Food Source | Non-GMO |
AI Evaluators' Take ✨
The Baking Aficionado ★ ★ ★
Allergen Free | Flavor Complexity | Visual Appeal | Texture |
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Allergen Free |
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The Organic Trendsetter ★ ★ ★
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The Health-Conscious Baker ★ ★ ★
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The Culinary Creator ★ ★ ★
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The Health-Conscious Foodie ★ ★
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