Amidst a sea of cheeses, La Bonne Vie Goat Cheese Crumbled emerges as a notable contender. This review delves into its creamy texture, moderate calorie content, and suitability for various diets, offering insights for cheese lovers and health-conscious consumers alike.
La Bonne Vie Goat Cheese Crumbled, 4 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance & Health Benefits
La Bonne Vie Goat Cheese is celebrated for its low sugar and sodium content, making it a heart-friendly choice that aligns with FDA and WHO guidelines. -
Artisanal Quality & Texture
This cheese boasts a creamy and savory texture, underpinned by its artisanal craft story, appealing to those who value traditional cheese-making methods. -
Dietary Inclusivity
Suitable for vegetarians and those on a gluten-free diet, this cheese makes an inclusive option for various dietary restrictions.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health Conscious ConsumersIndividuals monitoring their sodium and fat intake will find La Bonne Vie Goat Cheese a fitting addition to a healthy diet. |
Digestive Health SeekersDue to its low rating in digestive health benefits, it may not be the best choice for those with sensitive stomachs. |
Artisan Cheese AficionadosLovers of traditional, craft cheeses will appreciate the creamy texture and savory taste of this chèvre. |
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Dietary Restricted IndividualsThis goat cheese is an excellent choice for vegetarians and those avoiding gluten, accommodating various dietary needs. |
Who Should Buy?
| suitability |
|---|
Heart Health Conscious ConsumersIndividuals monitoring their sodium and fat intake will find La Bonne Vie Goat Cheese a fitting addition to a healthy diet. |
Artisan Cheese AficionadosLovers of traditional, craft cheeses will appreciate the creamy texture and savory taste of this chèvre. |
Dietary Restricted IndividualsThis goat cheese is an excellent choice for vegetarians and those avoiding gluten, accommodating various dietary needs. |
Digestive Health SeekersDue to its low rating in digestive health benefits, it may not be the best choice for those with sensitive stomachs. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 80 calories per serving (1 oz), which is moderate and can fit into a balanced diet according to FDA guidelines.
- Fat: Total fat is 6g per serving, with 4g of saturated fat. This should be consumed in moderation, aligning with USDA recommendations.
- Cholesterol: With 25mg per serving, it is within the limits suggested by the American Heart Association for a heart-healthy diet.
- Protein: Contains 5g of protein per serving, contributing to daily protein intake as recommended by WHO and USDA.
- Carbohydrate: Low in carbohydrates (3g per serving), making it suitable for low-carb diets.
- Sugars: Very low in sugar (less than 1g), which is beneficial for maintaining healthy blood sugar levels as per FDA guidelines.
- Sodium: Contains 80mg of sodium, which is low and aligns with FDA and WHO recommendations for a low-sodium diet.
- Calcium: Provides 4% of the daily value for calcium per serving, supporting bone health as per FDA and WHO guidelines.
Product Evaluation
| Criteria | Details |
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| Digestive Health |
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| Allergen Free |
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| Texture |
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Product Details
Ingredients
Pasteurized goat's milk, anti-caking (powdered cellulose, dextrose, enzymes), salt, cheese cultures, vegetal rennetNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 oz (28g) |
| Servings Per Container | 4 |
| Calories | 80kcal |
| Total Fat | 6g |
| Saturated Fat | 4g |
| Trans Fat | 0g |
| Cholesterol | 25mg |
| Sodium | 80mg |
| Total Carbohydrate | 3g |
| Dietary Fiber | 0g |
| Sugars | Less than 1g |
| Protein | 5g |
| Vitamin A | 6% |
| Vitamin C | 0% |
| Calcium | 4% |
| Iron | <2% |
Key Features
| Nutritional Profile | Low Sugar, Low Sodium |
| Dietary Preference | Vegetarian |
| Texture Taste | Creamy, Savory |
| Wellness Benefits | Bone Health |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the brand's reputation and the moderate nutritional balance of La Bonne Vie Goat Cheese. However, she notes the lack of strong sustainability practices in its production.
| Allergen Free | Brand Reputation |
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The Gourmet Chef ★ ★ ★ ★
CulinaryGuru Marco praises the cheese for its visual appeal and texture, though he finds the flavor complexity could be enhanced to better meet gourmet standards.
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The Health-Conscious Foodie ★ ★ ★
WholeGrain Becky finds the cheese's low sugar and sodium content beneficial but marks it down for limited allergen-free options and digestive health benefits.
| Digestive Health | Allergen Free | Flavor Complexity | Nutritional Balance | Visual Appeal | Texture |
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The Artisan Explorer ★ ★ ★
CraftBread Chris enjoys the visual appeal and the artisanal story behind the cheese, though he notes it lacks in flavor complexity and texture depth compared to other artisan cheeses.
| Allergen Free | Flavor Complexity | Brand Reputation | Visual Appeal |
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