Nestled within the realm of health-conscious and sustainable food choices, KRINOS Greek Organic Feta Cheese stands out. This cheese offers a blend of nutritional benefits, including being low in carbs and sugars while rich in protein, making it a smart choice for various diets.
KRINOS Greek Organic Feta Cheese 150g
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Nutritional Profile
KRINOS Greek Organic Feta Cheese boasts a low-carb, low-sugar, protein-rich profile, ideal for health-conscious diets. -
Heart-Healthy Choice
With only 140mg of sodium and 70kcal per serving, this cheese supports a heart-healthy diet, adhering to FDA and WHO guidelines. -
Bone and Muscle Health
Rich in calcium and protein, each serving aids in bone and muscle health, aligning with daily nutritional recommendations.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious DietersIndividuals following a strict low-carb or low-sugar diet will find this cheese a fitting addition to their meal plans. |
Low-Fat Diet FollowersDue to its higher saturated fat content, it may not be ideal for those strictly managing their fat intake. |
Fitness EnthusiastsThose focusing on muscle health and recovery can benefit from the high protein and calcium content. |
Who Should Buy?
| suitability |
|---|
Health-Conscious DietersIndividuals following a strict low-carb or low-sugar diet will find this cheese a fitting addition to their meal plans. |
Fitness EnthusiastsThose focusing on muscle health and recovery can benefit from the high protein and calcium content. |
Low-Fat Diet FollowersDue to its higher saturated fat content, it may not be ideal for those strictly managing their fat intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 70 kcal per serving, which is moderate and can fit well within a typical daily calorie intake as per FDA guidelines.
- Fat: Total fat is 6g per serving, with 4.2g of saturated fat. This should be consumed in moderation, aligning with USDA recommendations to limit saturated fat intake.
- Cholesterol: Contains 15mg of cholesterol per serving, which is within the recommended limits by the American Heart Association and FDA.
- Protein: Provides 4g of protein per serving, contributing to daily protein intake which is beneficial for muscle health.
- Carbohydrate: Contains no carbohydrates, making it suitable for low-carb diets.
- Sugars: No sugars present, aligning with FDA's guidelines on reducing sugar intake.
- Sodium: 140mg of sodium per serving, which is relatively low and aligns with FDA and WHO recommendations for a low-sodium diet.
- Calcium: Provides 112mg of calcium per serving, contributing to the daily intake recommended by the FDA for bone health.
- Potassium: Contains 192mg of potassium per serving, which is beneficial for managing blood pressure as per FDA recommendations.
Product Evaluation
| Criteria | Details |
|---|---|
| Calorific Content |
|
| Heart Healthiness |
|
| Allergen Free |
|
| Flavor Complexity |
|
| Nutritional Balance |
|
| Diabetes Friendliness |
|
| Digestive Health |
|
| Brand Reputation |
|
| Texture |
|
Product Details
Ingredients
Organic pasteurized sheep's milk, Salt, Lactic culture, RennetNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 14 |
| Serving size | 1 1/4 inch cube |
| Calories | 70kcal |
| Total Fat | 6g |
| Saturated Fat | 4.2g |
| Trans Fat | 0g |
| Cholesterol | 15mg |
| Sodium | 140mg |
| Total Carbohydrate | 0g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Protein | 4g |
| Vitamin D | 0mcg |
| Calcium | 112mg |
| Iron | 0mg |
| Potassium | 192mg |
Key Features
| Nutritional Profile | Low Carb, Low Sugar, Protein-rich |
| Texture Taste | Creamy, Tangy |
| Wellness Benefits | Bone Health, Digestive Health, Muscle Health |
| Nutritional Balance |
|
| Heart Healthiness |
|
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana praises this cheese for its organic ingredients and moderate nutritional balance, making it a guilt-free choice for eco-conscious consumers.
| Allergen Free | Brand Reputation |
|
|
|
| Allergen Free |
|
| Brand Reputation |
|
The Eco-Friendly Eater ★ ★ ★ ★
GreenGourmet Alex appreciates the low-caloric content and organic farming practices, aligning perfectly with a sustainable, health-focused diet.
| Flavor Complexity | Allergen Free | Brand Reputation | Nutritional Balance | Texture | Diabetes Friendliness | Digestive Health |
|
|
|
|
|
|
|
|
| Flavor Complexity |
|
| Allergen Free |
|
| Brand Reputation |
|
| Nutritional Balance |
|
| Texture |
|
| Diabetes Friendliness |
|
| Digestive Health |
|
The Indulgent Connoisseur ★ ★ ★ ★
Decadent Dan enjoys the creamy, tangy texture and the high brand reputation, although notes the flavor complexity could be enhanced.
| Flavor Complexity | Brand Reputation | Texture |
|
|
|
|
| Flavor Complexity |
|
| Brand Reputation |
|
| Texture |
|
More Products You May Like
KRINOS Greek Organic Feta Cheese 400g Tub
KRINOS Greek Organic Feta Cheese 400g offers a similar organic profile with slightly higher calories and fat, suitable for those looking for a larger, ready-to-eat option.
Read Review
Valbreso French Feta Cheese - 21.4 oz
Valbreso French Feta Cheese blends blue cheese for a unique flavor, appealing to those desiring a creamier, more complex taste.
Read Review
Mt Vikos Barrel Aged Feta Cheese, 6 Oz (6 Pack)
Mt Vikos Barrel Aged Feta Cheese, aged in beech tree barrels, offers a distinct, artisanal choice for those valuing deep, traditional flavors.
Read ReviewAbout Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.