In a world where dietary choices are pivotal, Kraft Real Mayo stands out as a condiment that marries taste with health-conscious benefits. Featuring a robust blend of spices and a commendable nutritional profile, this mayonnaise supports a keto lifestyle while catering to the heart-health conscious.

Kraft Real Mayo Creamy & Smooth Mayonnaise, 48 fl oz Jar

Kraft Real Mayo Creamy & Smooth Mayonnaise, 48 fl oz Jar



What Stands Out

  • Nutritional Profile Fit for Keto
    With only 90 kcal per serving and zero carbohydrates, this mayonnaise is perfectly aligned with a keto lifestyle, offering a guilt-free way to enjoy rich, creamy flavors.
  • Rich and Diverse Ingredients
    This mayonnaise boasts a complex blend of dried garlic, onion, and paprika, enhancing its flavor profile beyond the traditional mayonnaise, making it a versatile condiment for various dishes.
  • Low Sodium Content
    Containing only 70mg of sodium per serving, this mayonnaise helps maintain a healthy blood pressure, making it a heart-friendly choice in the condiment aisle.

Who Should Buy?

Suitable for Not Suitable for
Keto Diet Followers Perfect for those on a ketogenic diet, this mayonnaise adds flavor without the carbs, supporting a low-carb, high-fat dietary regimen.
Egg Allergy Sufferers Containing eggs, this product is unsuitable for anyone with allergies to eggs, necessitating careful consideration before consumption.
Heart Health Conscious With its low sodium and zero trans fats, it's an excellent choice for individuals managing their heart health through diet.

Who Should Buy?


suitability
Keto Diet Followers Perfect for those on a ketogenic diet, this mayonnaise adds flavor without the carbs, supporting a low-carb, high-fat dietary regimen.
Heart Health Conscious With its low sodium and zero trans fats, it's an excellent choice for individuals managing their heart health through diet.
Egg Allergy Sufferers Containing eggs, this product is unsuitable for anyone with allergies to eggs, necessitating careful consideration before consumption.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: With 90 kcal per serving, this mayonnaise can fit well within the FDA's average daily calorie intake of 2000 kcal, especially when used in moderate amounts.

Product Evaluation

Criteria Details
Allergen Free
The product contains eggs, a common allergen, which is clearly indicated, leading to a low rating in terms of being allergen-free.
Visual Appeal
The product is presented in a standard, functional manner typical of mayonnaise, which may not be visually striking but is practical.
Nutritional Balance
The product is low in carbohydrates and sugars, which can be beneficial for certain dietary preferences like Keto, but it lacks significant nutritional value in terms of proteins or fibers.
Flavor Complexity
The flavor is described as 'Real Mayonnaise' which suggests a simple, traditional taste that is not overly complex but generally well-liked.
Brand Reputation
Kraft is a well-known brand with a strong presence in the food industry, indicating a high level of brand reputation.

Product Details

Ingredients

SOYBEAN OIL, WATER, VINEGAR, EGGS, SUGAR, SALT, EGG YOLKS, NATURAL FLAVOR (CONTAINS MUSTARD), LEMON JUICE CONCENTRATE, DRIED GARLIC, DRIED ONION, PAPRIKA, CALCIUM DISODIUM EDTA

Nutrition Label

Nutrient Amount
Servings Per Container About 96
Serving Size 1 tbsp (13g)
Calories 90kcal
Total Fat 10g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol less than 5mg
Sodium 70mg
Total Carbohydrate 0g
Protein 0g

Key Features

Flavor Real Mayonnaise

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★ ★

EcoChic Lana appreciates the moderate nutritional balance but notes the lack of significant allergen-free qualities. The brand's reputation and moderate flavor complexity are pluses, reflecting a 4.0 rating.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

The DIY Craftsman ★ ★ ★

CraftyCreator Alex finds the visual appeal and partial flavor complexity satisfactory. The nutritional balance, however, only partially meets his criteria, leading to a 3.0 rating.
Flavor Complexity Nutritional Balance
Flavor Complexity
Nutritional Balance

The Gourmet Chef ★ ★ ★

CulinaryGuru Marco appreciates the moderate nutritional balance but finds the flavor complexity lacking full depth, assigning a 3.0 rating.
Flavor Complexity Visual Appeal
Flavor Complexity
Visual Appeal

The Health-Conscious Foodie ★ ★

WholeGrain Becky sees potential in the flavor complexity and visual appeal but is critical of the allergen information and nutritional balance, leading to a 2.0 rating.
Allergen Free Flavor Complexity Nutritional Balance Visual Appeal
Allergen Free
Flavor Complexity
Nutritional Balance
Visual Appeal

The Health-Conscious Baker ★ ★

WholesomeWheat Lindsay echoes concerns about allergens and flavor depth, resulting in a 2.0 rating.
Allergen Free Flavor Complexity Nutritional Balance
Allergen Free
Flavor Complexity
Nutritional Balance

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