Imagine unwrapping a piece of Kraft Caramel Square, feeling the soft chewiness that just melts in your mouth. This review dives into how these caramels stand up in terms of flavor, healthiness, and dietary inclusivity. We'll also look at how they cater to vegetarians and those avoiding nuts, alongside their moderate calorie count per serving.
Kraft Caramel Squares Candy, 2-Pound Bag
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Sodium Content
With only 30mg of sodium per serving, these caramels are an excellent choice for maintaining healthy blood pressure levels. -
Nut-Free and Vegetarian Friendly
These caramels cater to specific dietary needs, being both nut-free and suitable for vegetarians, making them accessible to a wider audience. -
Moderate Caloric Content
Each serving contains 130 calories, making these caramels a reasonable option for those monitoring their caloric intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Casual SnackersThese caramels are perfect for casual snackers looking for a sweet treat that isn't too heavy on calories. |
DiabeticsDue to the high sugar content, these caramels may not be suitable for diabetics or those strictly managing their sugar intake. |
Vegetarians Seeking Sweet OptionsVegetarians will appreciate that these caramels meet their dietary requirements while still providing a delightful taste. |
Who Should Buy?
| suitability |
|---|
Casual SnackersThese caramels are perfect for casual snackers looking for a sweet treat that isn't too heavy on calories. |
Vegetarians Seeking Sweet OptionsVegetarians will appreciate that these caramels meet their dietary requirements while still providing a delightful taste. |
DiabeticsDue to the high sugar content, these caramels may not be suitable for diabetics or those strictly managing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 130 kcal per serving, these caramels can be a moderate energy snack, but should be consumed in moderation within daily caloric limits.
- Fat: Contains 2.5g total fat with 1.5g saturated fat. Low in fat, but moderate in saturated fat which should be considered in the context of a balanced diet.
- Cholesterol: Cholesterol-free, aligning with heart health recommendations.
- Protein: Provides 1g of protein per serving, which is minimal in the context of daily protein needs.
- Carbohydrate: High in carbohydrates with 24g per serving, primarily from sugars (21g).
- Sugars: Contains 21g of sugars per serving, with 18g being added sugars. This is 36% of the recommended daily intake, so should be consumed sparingly.
- Sodium: Very low in sodium (30mg), which is beneficial for maintaining healthy blood pressure.
- Fiber: Contains no dietary fiber.
- Vitamins: Not a significant source of vitamins, with 0% Vitamin D and low percentages for others.
- Calcium: Provides 4% of the daily calcium needs per serving, contributing to bone health.
Product Evaluation
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Product Details
Ingredients
Corn Syrup, Sugar, Skim Milk, Palm Oil, Whey (from Milk), Salt, Artificial And Natural Flavor, Soy Lecithin (Emulsifier)Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 27 |
| Serving Size | 4 pieces (33g) |
| Calories | 130kcal |
| Total Fat | 2.5g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 30mg |
| Total Carbohydrate | 24g |
| Dietary Fiber | 0g |
| Total Sugars | 21g |
| Added Sugars | 18g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 50mg |
| Iron | 0mg |
| Potassium | 0mg |
Key Features
| Flavor | Vanilla |
| Dietary Preference | Vegetarian |
| Dietary Restriction | Nut-free |
| Packaging | Bag |
AI Evaluators' Take ✨
The DIY Craftsman ★ ★ ★
As a craftsman focused on sustainability, I find the lack of significant ethical sourcing or minimal packaging in Kraft Caramel Squares disappointing. However, their moderate visual appeal and brand reputation might satisfy those less concerned with environmental impact.
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The Indulgent Connoisseur ★ ★ ★
For those indulging in gourmet treats, the moderate flavor complexity and texture of Kraft Caramel Squares may fall short of expectations, though they do offer a decent visual appeal.
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The Health-Conscious Baker ★ ★ ★
Kraft Caramel Squares might not entirely meet the health standards with their high sugar content and lack of significant allergen-free options, making them less suitable for health-focused diets.
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The Culinary Creator ★ ★ ★
While the caramels provide a basic satisfaction in flavor and texture, the lack of outstanding nutritional balance and allergen considerations makes them less appealing for culinary experts focused on health.
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