In the world of salad dressings, Kraft's Caesar stands out not just for its brand but for its balanced approach to calories and sugars, making it a viable choice for many. This review delves into its nutritional aspects, ideal and non-ideal buyer profiles, and perspectives from varied reviewers.

Kraft Caesar Salad Dressing, 16 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Moderate Caloric Content
With 110 calories per serving, Kraft Caesar Salad Dressing fits well within a balanced diet, aligning with FDA guidelines for daily caloric intake. -
Low Cholesterol
The dressing's 10mg of cholesterol per serving is commendable, adhering to the American Heart Association's guidelines for heart health. -
Minimal Sugars
Containing only 1g of sugar per serving, this product supports a low-sugar diet, aligning with FDA recommendations to limit sugar intake.
Who Should Buy?
Suitable for | Not Suitable for |
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Calorie-Conscious ConsumerIdeal for those monitoring their daily caloric intake, this dressing offers a flavorful yet moderate calorie option. |
Nutrient SeekersIndividuals looking to boost their dietary intake of vitamins, minerals, or fiber might find this product lacking. |
Heart Health Focused IndividualsWith low cholesterol, this dressing is suitable for individuals managing their heart health. |
Who Should Buy?
suitability |
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Calorie-Conscious ConsumerIdeal for those monitoring their daily caloric intake, this dressing offers a flavorful yet moderate calorie option. |
Heart Health Focused IndividualsWith low cholesterol, this dressing is suitable for individuals managing their heart health. |
Nutrient SeekersIndividuals looking to boost their dietary intake of vitamins, minerals, or fiber might find this product lacking. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 110 calories per serving, which is moderate and can fit into a balanced diet. It aligns with FDA guidelines for a typical 2,000 calorie daily intake.
- Fat: Total fat is 12g per serving, with 2g of saturated fat. This should be consumed in moderation according to USDA recommendations to maintain a healthy diet.
- Cholesterol: Contains 10mg of cholesterol per serving, which is low and aligns with the American Heart Association's recommendation of less than 300mg per day.
- Protein: Provides 0g of protein per serving, which is low. It's essential to supplement with other protein sources to meet WHO and USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 2g per serving, very low and suitable for low-carb diets.
- Sugars: Contains 1g of sugar per serving, which is minimal and aligns well with FDA guidelines to limit sugar intake.
- Sodium: At 320mg per serving, it is moderate and should be considered in the context of the FDA and WHO's recommendations for maximum daily intake to support cardiovascular health.
- Fiber: Contains 0g of dietary fiber, providing no benefit towards the recommended intake levels from the USDA and EFSA.
- Vitamins: Vitamin A, C, Calcium, and Iron are all at 0%, indicating that this product is not a significant source of these vitamins.
- Calcium: With 0% of the daily recommended intake, it does not significantly contribute to calcium needs for bone health.
Product Evaluation
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Allergen Free |
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Product Details
Ingredients
Water, Soybean Oil, Vinegar, Sugar, Romano Cheese Made From Cow'S Milk (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Egg Yolks, Salt, Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch, Dried Garlic, Spice, Phosphoric Acid, Xanthan Gum, Molasses, Dried Onions, Corn Syrup, Caramel Color, Tamarind, Natural Flavor, Potassium Sorbate, Calcium Disodium EdtaNutrition Label
Nutrient | Amount |
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Serving Size | 2 Tbsp (29g) |
Servings Per Container | 16 |
Calories | 110kcal |
Total Fat | 12g |
Saturated Fat | 2g |
Trans Fat | 0g |
Cholesterol | 10mg |
Sodium | 320mg |
Total Carbohydrate | 2g |
Dietary Fiber | 0g |
Sugars | 1g |
Protein | 0g |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Key Features
Nutritional Balance |
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Allergen Free |
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the brand's reputation but notes the lack of significant health benefits and sustainability in Kraft's Caesar Salad Dressing. She rates it 4.0 for its moderate health alignment but sees room for improvement in environmental impact.
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The BBQ Pitmaster ★ ★ ★ ★
SmokeyJoe Dan finds the flavor complexity and texture moderately appealing. However, he notes the dressing could improve in nutritional content and sustainability, giving it a 3.5 rating.
Flavor Complexity | Texture | Brand Reputation |
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Flavor Complexity |
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The DIY Craftsman ★ ★
CraftyCreator Alex is underwhelmed by the dressing's lack of nutritional balance and minimal allergen information, rating it only 2.0. The product's creativity in flavor and texture is noted but not enough to elevate its overall appeal.
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Nutritional Balance |
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The Trendy Millennial Mom ★ ★
CoolMom Casey finds the dressing's texture suitable but criticizes the low nutritional value and allergen transparency, resulting in a 2.0 rating. She suggests a need for clearer health benefits.
Nutritional Balance | Allergen Free | Texture |
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Nutritional Balance |
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Allergen Free |
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