Amidst the myriad of cookie options, the Knott's Berry Farm Shortbread Cookie Delight stands out. This bundle, featuring a mix of strawberry and raspberry flavors, offers a tempting yet balanced snack. With its moderate calorie content and appealing flavor variety, it caters to both the health-conscious and the flavor enthusiasts.
Knott's Berry Farm Shortbread Cookies Bundle: 15 Strawberry & 15 Raspberry
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Balanced Nutrition for Moderate Indulgence
With 230-240 calories per serving and a reasonable fat content, these cookies offer a guilt-free snack option that aligns with daily nutritional guidelines. -
Appealing to Health-Conscious Consumers
The low cholesterol and moderate sodium levels make these cookies a suitable choice for those monitoring their heart health and sodium intake. -
Flavorful Variety
The inclusion of both strawberry and raspberry flavors provides a delightful variety, catering to different taste preferences within one package.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
The Moderate SnackerIdeal for those who enjoy a sweet treat without overindulging, as the serving size and nutritional content are balanced for moderate consumption. |
The Sugar-Conscious ConsumerNot suitable for those strictly managing their sugar intake due to the high level of added sugars. |
The Flavor EnthusiastPerfect for individuals who appreciate a mix of flavors and the novelty of combining strawberry and raspberry in a single package. |
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The Health-Conscious GourmetSuitable for gourmet food lovers who are mindful of cholesterol and sodium intake but still wish to indulge in a flavorful snack. |
Who Should Buy?
| suitability |
|---|
The Moderate SnackerIdeal for those who enjoy a sweet treat without overindulging, as the serving size and nutritional content are balanced for moderate consumption. |
The Flavor EnthusiastPerfect for individuals who appreciate a mix of flavors and the novelty of combining strawberry and raspberry in a single package. |
The Health-Conscious GourmetSuitable for gourmet food lovers who are mindful of cholesterol and sodium intake but still wish to indulge in a flavorful snack. |
The Sugar-Conscious ConsumerNot suitable for those strictly managing their sugar intake due to the high level of added sugars. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The calorie content per serving (230-240 kcal) is moderate. It aligns with a general daily intake of 2000 kcal, as recommended by the FDA.
- Fat: Total fat is 11g with 4g saturated fat. It's within limits, but the saturated fat is 21% of the daily value, which should be consumed in moderation according to USDA guidelines.
- Cholesterol: Cholesterol content is 10mg per serving, which is low and well below the recommended daily limit by the American Heart Association.
- Protein: Contains 2g of protein per serving. While not high, it contributes to the daily protein intake, though more protein-rich sources are recommended by the WHO.
- Carbohydrate: Total carbohydrates are 31-32g, which is reasonable, but the added sugars are 12g, constituting 24-25% of the daily value, approaching the FDA's 10% limit recommendation.
- Sugars: The high content of added sugars (12g) per serving raises concerns as it's a significant portion of the FDA's recommended daily limit of 50g.
- Sodium: Sodium content is 130mg, which is moderate and within the FDA's recommended limits for a healthy diet.
- Fiber: Contains 1g of dietary fiber per serving, which is low compared to the USDA's daily intake recommendation of 25g for women and 38g for men.
- Vitamins: Provides 10% of the daily value for iron per serving, but no significant amounts of other vitamins.
- Calcium: Contains a minimal amount of calcium (8-9mg), not contributing significantly to the daily recommended intake.
- Potassium: Contains a small amount of potassium (34-35mg), which is negligible in the context of the FDA's daily intake recommendations.
Product Evaluation
| Criteria | Details |
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Product Details
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), margarine (palm oil, soybean oil, water, salt, mono and diglycerides, soy lecithin, sodium benzoate [preservative], citric acid, natural and artificial flavor, beta carotene [color], vitamin A palmitate, beta carotene [for color]), sugar, strawberry topping (high fructose corn syrup, strawberries, apple powder, citric acid, pectin, natural flavor, red 40), crisscut crumb (enriched wheat flour, palm oil, eggs, natural and artificial flavor, salt)Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 57g |
| Servings Per Container | 36 |
| Calories | 230-240kcal |
| Total Fat | 11g |
| Saturated Fat | 4g |
| Trans Fat | 0g |
| Cholesterol | 10mg |
| Sodium | 130mg |
| Total Carbohydrate | 31-32g |
| Dietary Fiber | 1g |
| Total Sugars | 13g |
| Added Sugars | 12g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 8-9mg |
| Iron | 2mg |
| Potassium | 34-35mg |
Key Features
| Flavor | Strawberry, Raspberry |
AI Evaluators' Take ✨
The Baking Aficionado ★ ★ ★ ★
PastryChef Amanda appreciates the visual appeal and moderate flavor complexity of these cookies. However, she notes that the nutritional balance could be improved, particularly in reducing sugar content to appeal more to health-conscious dessert lovers.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds the flavor complexity satisfactory and the brand's reputation decent. However, she suggests that improvements in ethical sourcing and packaging waste reduction could enhance the product's appeal to eco-conscious consumers.
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The Health-Conscious Foodie ★ ★ ★
WholeGrain Becky feels that while the visual appeal is high, the nutritional balance is lacking, particularly in terms of fiber and protein content, which doesn't fully meet the needs of health enthusiasts or fitness lovers.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay appreciates the brand's reputation but criticizes the nutritional balance, especially the high sugar content, which she finds unsuitable for health-conscious parents and home bakers.
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The Eco-Friendly Eater ★ ★
GreenGourmet Alex is disappointed with the nutritional balance and flavor complexity, suggesting that these areas need significant improvement to meet the standards of eco-conscious and health-focused consumers.
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