In the bustling world of quick meal preparations, the Knorr Cube Vegetable Bouillon stands out for its low-calorie content and vegetarian-friendly ingredients. This review delves into its nutritional aspects, suitability for various diets, and a comparison with other market options.
Knorr Cube Vegetable Bouillon Soup, Tomato & Onion, Low Sodium, Pack of 3
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Calorie Delight
At only 15 kcal per serving, this bouillon cube is a dream for those managing their calorie intake, making it a standout choice for health-conscious consumers. -
Heart Health Concerns
Despite its robust flavor, the high sodium content of 840mg per serving might be a concern for heart health, particularly for those monitoring their sodium intake. -
Vegetarian and Allergen-Free
Catering to dietary needs, this product is both vegetarian and free from major allergens like gluten and nuts, ensuring a broader appeal.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie CountersPerfect for those on a calorie-restricted diet, offering just 15 kcal per serving. |
Low Sodium DietersNot suitable for those on a strict low-sodium diet due to its high sodium content per serving. |
Vegetarians Seeking FlavorA vegetarian-friendly option that doesn't compromise on the savory, rich taste expected from a quality bouillon. |
Who Should Buy?
| suitability |
|---|
Calorie CountersPerfect for those on a calorie-restricted diet, offering just 15 kcal per serving. |
Vegetarians Seeking FlavorA vegetarian-friendly option that doesn't compromise on the savory, rich taste expected from a quality bouillon. |
Low Sodium DietersNot suitable for those on a strict low-sodium diet due to its high sodium content per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 15 kcal per serving, which is low and suitable for calorie-conscious diets.
- Fat: Total fat is 1g per serving, with 1g saturated fat. This is minimal and aligns with low-fat dietary recommendations.
- Cholesterol: No cholesterol is listed, which is beneficial for maintaining heart health.
- Protein: Contains less than 1g of protein per serving, which is negligible for meeting daily protein requirements.
- Carbohydrate: Carbohydrate content is less than 1g per serving, making it suitable for low-carb diets.
- Sugars: No sugar content is specified, which is good for reducing sugar intake.
- Sodium: High sodium content at 840mg per serving, which is 35% of the daily value. This is a concern for those monitoring sodium intake, especially for heart health.
- Fiber: No dietary fiber is listed.
- Vitamins: No specific vitamins are detailed in the nutritional label.
- Calcium: Calcium content is not provided.
- Iron: Iron content is not specified.
- Potassium: Potassium content is not listed.
Product Evaluation
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Product Details
Ingredients
Tomato, OnionNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1/2 cube (5g) |
| Servings Per Package | about 12 |
| Calories | 15kcal |
| Total Fat | 1g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Sodium | 840mg |
| Total Carbohydrate | less than 1g |
| Protein | less than 1g |
Key Features
| Dietary Preference | Vegetarian |
| Nutritional Profile | Low Sodium |
| Texture Taste | Savory |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★
Lana finds the vegetarian and allergen-free aspects appealing, though the high sodium content and moderate brand reputation might not align well with the preferences of her eco-conscious audience.
| Brand Reputation | Allergen Free |
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The Gourmet Chef ★ ★ ★
Marco appreciates the visual appeal but notes the lack of flavor complexity and texture depth, making it less suitable for culinary aficionados seeking rich, nuanced flavors.
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The Health Guru ★ ★ ★
Sarah praises the product's suitability for diabetes-friendly diets and allergen-free qualities, but the high sodium content is a significant drawback for her health-focused followers.
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The Health-Conscious Foodie ★ ★ ★
Becky finds the allergen-free and diabetes-friendly credentials strong, yet the overall nutritional balance and high sodium content may not fully meet the health standards she promotes.
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The Plant Food Advocate ★ ★ ★
Lily values the allergen-free aspect, but the overall nutritional balance and moderate heart healthiness could be better optimized to fit the needs of her vegan and eco-conscious community.
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