Imagine a kitchen staple that boosts your protein intake without piling on calories. Kitchen Basics Original Chicken Stock does just that. This review unpacks its health benefits, ideal for heart-conscious and diet-focused individuals, while also considering its nutritional limitations.

Kitchen Basics Original Chicken Stock, 8.25 oz (Pack of 12)

Kitchen Basics Original Chicken Stock, 8.25 oz (Pack of 12)



What Stands Out

  • Nutritional Advantage
    With only 20kcal per serving and zero fats, this chicken stock is a heart-healthy choice, supporting cardiovascular health as recommended by the American Heart Association.
  • Low Sodium Option
    At 430mg of sodium per serving, this product is a preferable option for those managing their sodium intake, aligning with FDA and WHO guidelines for a healthier heart.
  • High Protein Content
    Providing 5g of protein per serving, this stock contributes significantly to daily protein intake, making it an excellent choice for those looking to increase their protein consumption without added calories.

Who Should Buy?

Suitable for Not Suitable for
Health-conscious Dieters Ideal for individuals monitoring their calorie and fat intake, this chicken stock supports a healthy diet without compromising on flavor.
Nutrient Seekers Not suitable for those looking to fulfill a significant part of their daily vitamin and mineral intake.
Heart Health Focused Consumers With no cholesterol and low fat, it's perfectly suited for those keeping an eye on heart health.
Protein Seekers A great addition for those needing a protein boost in their meals without the extra calories typically found in protein-rich foods.

Who Should Buy?


suitability
Health-conscious Dieters Ideal for individuals monitoring their calorie and fat intake, this chicken stock supports a healthy diet without compromising on flavor.
Heart Health Focused Consumers With no cholesterol and low fat, it's perfectly suited for those keeping an eye on heart health.
Protein Seekers A great addition for those needing a protein boost in their meals without the extra calories typically found in protein-rich foods.
Nutrient Seekers Not suitable for those looking to fulfill a significant part of their daily vitamin and mineral intake.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: At 20 kcal per serving, this product is significantly lower than the typical caloric content of similar products, aligning well with FDA guidelines for low-calorie options.
  • Fat: Contains 0g of fat, adhering to USDA recommendations for a low-fat diet.
  • Cholesterol: Cholesterol-free, supporting heart health and aligning with American Heart Association guidelines.
  • Protein: Provides 5g of protein per serving, contributing to daily protein intake as suggested by WHO and USDA.
  • Carbohydrate: With 1g of carbohydrates, this product is very low in carbs, suitable for low-carb diets.
  • Sugars: Contains 0g of sugars, making it a great choice for those monitoring sugar intake as per FDA guidelines.
  • Sodium: At 430mg per serving, it is lower in sodium than many other chicken broth brands, but still notable. Monitoring sodium intake is crucial for cardiovascular health, recommended by FDA and WHO.
  • Fiber: Contains 0g of dietary fiber, which is below the recommended intake levels from the USDA and EFSA.
  • Vitamins: Vitamin A, C, Calcium, and Iron are all absent, suggesting this product is not a significant source of these vitamins.

Product Evaluation

Criteria Details
Nutritional Balance
While the product is low in calories, fat, and sugars, it lacks in other essential nutrients like vitamins and fiber.
Allergen Free
The product is gluten-free but contains celery, which is a common allergen, hence the medium rating.
Visual Appeal
The product is well-packaged and presented, as indicated by its high customer ratings and positive reviews on flavor.
Heart Healthiness
Being cholesterol-free and lower in sodium, it is beneficial for heart health, aligning with dietary guidelines.
Diabetes Friendliness
With no sugars and very low carbohydrates, it is suitable for diabetic diets.
Brand Reputation
Kitchen Basics is a recognized brand with a strong market presence and high customer satisfaction, supporting a high rating.

Product Details

Ingredients

Chicken Stock, Sea Salt, Honey, Natural Chicken Flavor, Cooked Vegetable Stock (Celery, Carrot, Onion), Spice and Herbs (Black Pepper, Bay Leaf, Thyme), Natural Flavor

Nutrition Label

Nutrient Amount
Serving Size 240ml
Servings Per Container 1
Calories 20kcal
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 430mg
Total Carbohydrate 1g
Dietary Fiber 0g
Total Sugars 0g
Protein 5g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%

Key Features

Nutritional Balance
While the product is low in calories, fat, and sugars, it lacks in other essential nutrients like vitamins and fiber.
Heart Healthiness
Being cholesterol-free and lower in sodium, it is beneficial for heart health, aligning with dietary guidelines.
Diabetes Friendliness
With no sugars and very low carbohydrates, it is suitable for diabetic diets.
Allergen Free
The product is gluten-free but contains celery, which is a common allergen, hence the medium rating.
Brand Reputation
Kitchen Basics is a recognized brand with a strong market presence and high customer satisfaction, supporting a high rating.

AI Evaluators' Take ✨

The Gourmet Voyager ★ ★ ★ ★

Epicurean Elliot finds the Kitchen Basics Chicken Stock a delight for its visual appeal and nutritional balance. However, he notes the lack of brand reputation depth, giving it a solid 4.0 rating.
Visual Appeal Diabetes Friendliness
Visual Appeal
Diabetes Friendliness

The Artisan Explorer ★ ★ ★ ★

CraftBread Chris appreciates the allergen-free aspect and visual appeal of the stock, rating it well for its brand reputation among artisan and eco-conscious circles.
Allergen Free Brand Reputation Visual Appeal
Allergen Free
Brand Reputation
Visual Appeal

The DIY Craftsman ★ ★ ★

CraftyCreator Alex sees potential in the chicken stock for DIY cooking projects due to its high protein and low allergen profile, but finds the nutritional balance somewhat lacking.
Nutritional Balance
Nutritional Balance

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