Kiri Cheese Wedges, 6 portions (108g)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Caloric Content
Each Kiri Cheese Wedge contains only 50 kcal, making it an excellent choice for calorie-conscious consumers looking for a creamy, satisfying snack. -
Suitable for Low-Carb Diets
With 0g of carbohydrates per serving, Kiri Cheese Wedges are perfect for those on low-carb diets, offering a guilt-free way to enjoy a rich, creamy flavor. -
High in Saturated Fat
Although delicious, each wedge contains 3.5g of saturated fat, which is 18% of the daily value, making it a less ideal option for those monitoring fat intake.
Who Should Buy?
Suitable for | Not Suitable for |
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The Calorie CounterIndividuals tracking their calorie intake will find the low 50 kcal per portion very appealing for managing their diet effectively. |
Nutrition SeekersPeople who prioritize high nutritional value in their diet may find Kiri Cheese Wedges lacking in essential nutrients like protein and calcium. |
The Low-Carb DieterPerfect for those on ketogenic or other low-carb diets, these cheese wedges offer a creamy treat without the carb load. |
Who Should Buy?
suitability |
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The Calorie CounterIndividuals tracking their calorie intake will find the low 50 kcal per portion very appealing for managing their diet effectively. |
The Low-Carb DieterPerfect for those on ketogenic or other low-carb diets, these cheese wedges offer a creamy treat without the carb load. |
Nutrition SeekersPeople who prioritize high nutritional value in their diet may find Kiri Cheese Wedges lacking in essential nutrients like protein and calcium. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 50 kcal per 18g portion, which is relatively low. This can be beneficial for calorie-conscious consumers.
- Fat: Total fat is 5g per portion, with 3.5g of saturated fat. This should be consumed in moderation, especially considering the 18% daily value of saturated fat.
- Cholesterol: With 15mg per portion, it is within the 5% daily value, which is acceptable for maintaining healthy cholesterol levels.
- Protein: Contains 2g of protein per portion, contributing minimally to the daily protein intake.
- Carbohydrate: Carb-free, making it suitable for low-carb diets.
- Sodium: At 95mg per portion, it is within the 4% daily value, making it a low-sodium option.
- Calcium: Provides 2% of the daily value per portion, which is beneficial for bone health.
Product Evaluation
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Product Details
Ingredients
Cream, CheeseNutrition Label
Nutrient | Amount |
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Serving Size | 1 portion (18g) |
Servings Per Container | 6 |
Calories | 50kcal |
Total Fat | 5g |
Saturated Fat | 3.5g |
Trans Fat | 0g |
Cholesterol | 15mg |
Sodium | 95mg |
Total Carbohydrates | 0g |
Dietary Fiber | 0g |
Sugars | 0g |
Protein | 2g |
Vitamin A | 4% |
Calcium | 2% |
AI Evaluators' Take ✨
The Health-Conscious Baker ★ ★ ★ ★
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The DIY Craftsman ★ ★ ★ ★
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The Eco-Friendly Eater ★ ★ ★
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The Luxury Lifestyle Lover ★ ★ ★
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