King Arthur Organic All Purpose Flour, 32oz: Review
A Heart-Healthy, Allergen-Free Flour Option
King Arthur Organic All Purpose Flour, 32oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
King Arthur Flour, Organic All Purpose Flour, is cholesterol-free and sodium-free, making it an excellent option for those focused on heart health. -
Nutritional Balance and Digestive Health
This flour offers a good balance of nutrients with moderate calories, zero fat, and dietary fiber, supporting overall digestive health. -
Allergen Awareness
Free from common allergens like abalone and designated as gluten-free, it caters to those with specific dietary restrictions.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious BakersIdeal for those prioritizing a balanced diet and heart health, as it is cholesterol and sodium-free. |
High-Fiber SeekersNot suitable for those specifically looking to increase their dietary fiber intake significantly. |
Dietary Restricted IndividualsPerfect for consumers with gluten intolerance or those avoiding common allergens. |
Who Should Buy?
suitability |
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Health-Conscious BakersIdeal for those prioritizing a balanced diet and heart health, as it is cholesterol and sodium-free. |
Dietary Restricted IndividualsPerfect for consumers with gluten intolerance or those avoiding common allergens. |
High-Fiber SeekersNot suitable for those specifically looking to increase their dietary fiber intake significantly. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 110 kcal per serving, which is moderate and can be part of a balanced diet.
- Fat: Contains 0g of fat, aligning well with a low-fat dietary recommendation.
- Cholesterol: Cholesterol-free, making it a heart-healthy option.
- Protein: Provides 4g of protein per serving, contributing to daily protein needs.
- Carbohydrate: Contains 23g of carbohydrates, suitable for energy but should be monitored for those on low-carb diets.
- Sugars: Sugar-free, beneficial for maintaining blood sugar levels.
- Sodium: Sodium-free, which is excellent for cardiovascular health.
- Fiber: Contains 1g of dietary fiber, contributing to the daily fiber intake requirement.
- Vitamins: No specific vitamin information provided.
- Calcium: No calcium content specified.
- Iron: No iron content specified.
- Potassium: No potassium content specified.
Product Evaluation
Criteria | Details |
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Nutritional Balance |
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Calorific Content |
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Digestive Health |
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Heart Healthiness |
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Diabetes Friendliness |
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Allergen Free |
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Brand Reputation |
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Product Details
Ingredients
Certified 100% Organic Wheat Flour, 100% Organic Malted Barley FlourNutrition Label
Nutrient | Amount |
---|---|
Serving Size | 0.25 cups |
Servings Per Container | 1 |
Calories | 110kcal |
Total Fat | 0g |
Saturated Fat | 0g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 0mg |
Total Carbohydrate | 23g |
Dietary Fiber | 1g |
Total Sugars | 0g |
Protein | 4g |
Key Features
Nutritional Profile | Organic, Kosher |
Allergens | Abalone Free |
Dietary Restriction | Gluten-free |
Heart Healthiness |
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