King Arthur Organic All Purpose Flour, 32oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
King Arthur Flour, Organic All Purpose Flour, is cholesterol-free and sodium-free, making it an excellent option for those focused on heart health. -
Nutritional Balance and Digestive Health
This flour offers a good balance of nutrients with moderate calories, zero fat, and dietary fiber, supporting overall digestive health. -
Allergen Awareness
Free from common allergens like abalone and designated as gluten-free, it caters to those with specific dietary restrictions.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious BakersIdeal for those prioritizing a balanced diet and heart health, as it is cholesterol and sodium-free. |
High-Fiber SeekersNot suitable for those specifically looking to increase their dietary fiber intake significantly. |
Dietary Restricted IndividualsPerfect for consumers with gluten intolerance or those avoiding common allergens. |
Who Should Buy?
| suitability |
|---|
Health-Conscious BakersIdeal for those prioritizing a balanced diet and heart health, as it is cholesterol and sodium-free. |
Dietary Restricted IndividualsPerfect for consumers with gluten intolerance or those avoiding common allergens. |
High-Fiber SeekersNot suitable for those specifically looking to increase their dietary fiber intake significantly. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 110 kcal per serving, which is moderate and can be part of a balanced diet.
- Fat: Contains 0g of fat, aligning well with a low-fat dietary recommendation.
- Cholesterol: Cholesterol-free, making it a heart-healthy option.
- Protein: Provides 4g of protein per serving, contributing to daily protein needs.
- Carbohydrate: Contains 23g of carbohydrates, suitable for energy but should be monitored for those on low-carb diets.
- Sugars: Sugar-free, beneficial for maintaining blood sugar levels.
- Sodium: Sodium-free, which is excellent for cardiovascular health.
- Fiber: Contains 1g of dietary fiber, contributing to the daily fiber intake requirement.
- Vitamins: No specific vitamin information provided.
- Calcium: No calcium content specified.
- Iron: No iron content specified.
- Potassium: No potassium content specified.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Calorific Content |
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| Digestive Health |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Allergen Free |
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| Brand Reputation |
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Product Details
Ingredients
Certified 100% Organic Wheat Flour, 100% Organic Malted Barley FlourNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 0.25 cups |
| Servings Per Container | 1 |
| Calories | 110kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 23g |
| Dietary Fiber | 1g |
| Total Sugars | 0g |
| Protein | 4g |
Key Features
| Nutritional Profile | Organic, Kosher |
| Allergens | Abalone Free |
| Dietary Restriction | Gluten-free |
| Heart Healthiness |
|
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