King Arthur’s Better Cheddar Cheese Powder offers a delightful twist on traditional flavors, packed in an employee-owned ethos. This review delves into its health benefits, suitable for calcium lovers and low-carb dieters, while also addressing its high sodium content.

King Arthur Better Cheddar Cheese Powder, 8 Ounces

King Arthur Better Cheddar Cheese Powder, 8 Ounces

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Heart-Healthy Option
    With only 15mg of cholesterol per serving, this cheese powder is a heart-healthy choice, aligning well with FDA's daily limit recommendations.
  • Rich in Calcium
    Each serving provides 10% of the daily value for calcium, supporting bone health without compromising taste.
  • Low-Carb, High-Flavor
    At just 3.8g of carbohydrates per serving, this product offers a flavorful yet low-carb option, suitable for those monitoring their carbohydrate intake.

Who Should Buy?

Suitable for Not Suitable for
Low-Carb Diet Enthusiasts Perfect for individuals following a low-carb diet, offering robust flavor with minimal carbohydrates per serving.
Sodium Watchers Not suitable for those monitoring their sodium intake due to its relatively high sodium content per serving.
Calcium Seekers An excellent choice for those looking to increase their calcium intake without consuming a high-calorie product.

Who Should Buy?


suitability
Low-Carb Diet Enthusiasts Perfect for individuals following a low-carb diet, offering robust flavor with minimal carbohydrates per serving.
Calcium Seekers An excellent choice for those looking to increase their calcium intake without consuming a high-calorie product.
Sodium Watchers Not suitable for those monitoring their sodium intake due to its relatively high sodium content per serving.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 70 calories per serving, which is moderate. It aligns well with a standard 2000 calorie diet as per FDA guidelines.
  • Fat: Total fat is 4.5g per serving, with 3g of saturated fat. This should be consumed in moderation, considering a daily limit of 20g saturated fat based on a 2000 calorie diet.
  • Cholesterol: With 15mg per serving, it is within the recommended daily limit of 300mg by the FDA, making it a heart-healthier choice.
  • Protein: Contains 2g of protein per serving, which is a low amount. It is not a significant source of protein.
  • Carbohydrate: Total carbohydrates are 3.8g per serving, making it a low-carb option.
  • Sugars: Contains 3.6g of sugars per serving, which is moderate. The product includes 0g added sugars.
  • Sodium: At 680mg per serving, it is relatively high in sodium, contributing to 29% of the recommended daily intake, which should be consumed with caution for those monitoring sodium intake.
  • Calcium: Provides 10% of the daily value for calcium per serving, contributing to bone health.
  • Allergens: Contains milk, a common allergen.

Product Evaluation

Criteria Details
Allergen Free
Rated low due to the presence of milk, a common allergen.
Nutritional Balance
The product offers a moderate nutritional balance, with some beneficial aspects like low carbs but also concerns such as moderate sodium and low protein.
Calorific Content
Calorie content is moderate, suitable for inclusion in a balanced diet.
Heart Healthiness
Moderately heart-healthy due to low cholesterol and trans fat, but the sodium content should be considered.
Diabetes Friendliness
Moderate suitability for diabetics, but the sugar and carbohydrate content should be monitored.
Flavor Complexity
The product offers a single, well-defined flavor (cheddar), providing moderate flavor complexity.
Flavor Balance
The balance of cheddar flavor is well-received, though the high sodium content might affect the overall flavor balance in dishes.
Texture
The powdered form suggests a consistent texture when prepared, suitable for its intended uses.
Brand Reputation
King Arthur is well-regarded, noted as the nation's premier baking resource, and being a 100% Employee-Owned Company enhances its reputation.

Product Details

Ingredients

Cheddar Cheese, Whey, Buttermilk, Salt, Disodium Phosphate

Nutrition Label

Nutrient Amount
Servings 16
Serving Size 2 TBSP (14g)
Calories 70kcal
Total Fat 4.5g (6% DV)
Saturated Fat 3g (14% DV)
Trans Fat 0g
Cholesterol 15mg (5% DV)
Sodium 680mg (29% DV)
Total Carbohydrate 3.8g (1% DV)
Dietary Fiber 0g (0% DV)
Total Sugars 3.6g
Protein 2g
Iron 0mg (0% DV)
Calcium 130mg (10% DV)

Key Features

Flavor Cheddar
Dietary Restriction Gluten-free
Brand King Arthur
Packaging Jar

AI Evaluators' Take ✨

The BBQ Pitmaster ★ ★ ★ ★

SmokeyJoe Dan appreciates the moderate flavor complexity and balance of King Arthur's cheddar powder, though he notes it could be richer for BBQ lovers. The brand's reputation and heart healthiness score points, making it a solid choice for casual culinary use.
Flavor Complexity Flavor Balance Texture Brand Reputation
Flavor Complexity
Flavor Balance
Texture
Brand Reputation

The Plant Food Advocate ★ ★ ★

GreenPlate Lily finds the nutritional balance and flavor adequate but notes the lack of vegan-friendly credentials and high sodium content, making it less ideal for her eco-conscious audience.
Allergen Free Flavor Complexity Nutritional Balance Flavor Balance Brand Reputation
Allergen Free
Flavor Complexity
Nutritional Balance
Flavor Balance
Brand Reputation

The Artisan Explorer ★ ★ ★

CraftBread Chris likes the authentic cheddar flavor and texture provided by King Arthur, though he points out the potential allergen issue with milk, limiting its suitability for all audiences.
Allergen Free Flavor Complexity Brand Reputation
Allergen Free
Flavor Complexity
Brand Reputation

The Eco-Friendly Eater ★ ★ ★

GreenGourmet Alex appreciates the product's moderate environmental impact but criticizes the high sodium and allergen presence, which doesn't align well with his eco-friendly and health-conscious criteria.
Allergen Free Flavor Complexity Nutritional Balance Flavor Balance Brand Reputation
Allergen Free
Flavor Complexity
Nutritional Balance
Flavor Balance
Brand Reputation

The Health-Conscious Baker ★ ★ ★

WholesomeWheat Lindsay sees potential in the product for health-conscious recipes but finds the nutritional balance could be improved, particularly in reducing sodium for a healthier profile.
Allergen Free Flavor Complexity Nutritional Balance Flavor Balance
Allergen Free
Flavor Complexity
Nutritional Balance
Flavor Balance

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