In the world of health foods, not all broths are created equal. Enter Kettle & Fire's Reduced Sodium Chicken Organic Bone Broth, a product that stands out for its impressive protein content and dietary versatility. Perfect for keto, paleo, and gluten-free followers, this broth supports muscle health, joint and digestive wellness, all while keeping sodium in check.
Kettle & Fire Reduced Sodium Chicken Organic Bone Broth, 1.05 Pound (Pack of 6)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile for Special Diets
With only 80 kcal per serving and a high protein content of 17g, this bone broth is ideal for those on ketogenic, paleo, or low-carb diets, supporting weight management and muscle health. -
Supports Digestive and Joint Health
Rich in collagen and boasting claims of supporting gut health and improving joint health, this broth serves as a functional food for those looking to enhance their overall wellness. -
Low Sodium and Heart Healthy
The reduced sodium content (310mg per serving) aligns with heart-healthy diets, making it a prudent choice for individuals monitoring their sodium intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious DietersIndividuals following strict ketogenic or paleo diets will find this broth aligns perfectly with their dietary restrictions while offering substantial protein intake. |
Vitamin SeekersPeople who are looking for a significant source of vitamins in their broth might find this product lacking and might prefer a more fortified option. |
Fitness EnthusiastsThose engaged in regular physical activity will appreciate the broth's high protein content, which supports muscle recovery and growth. |
Who Should Buy?
| suitability |
|---|
Health-Conscious DietersIndividuals following strict ketogenic or paleo diets will find this broth aligns perfectly with their dietary restrictions while offering substantial protein intake. |
Fitness EnthusiastsThose engaged in regular physical activity will appreciate the broth's high protein content, which supports muscle recovery and growth. |
Vitamin SeekersPeople who are looking for a significant source of vitamins in their broth might find this product lacking and might prefer a more fortified option. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 80 kcal per serving, this bone broth is low in calories, which is beneficial for various dietary plans including weight management and fasting.
- Fat: Contains 5.0g of total fat with 0.5g saturated fat, aligning well with low-fat dietary preferences.
- Cholesterol: Cholesterol-free, making it suitable for maintaining healthy cholesterol levels.
- Protein: High in protein with 17g per serving, contributing significantly to the daily protein intake.
- Carbohydrate: Very low in carbohydrates (1g), making it ideal for low-carb and ketogenic diets.
- Sodium: Contains 310mg of sodium per serving, which is 13% of the daily value. This is moderate and should be considered in the context of overall sodium intake.
- Fiber: Contains less than 1g of dietary fiber, providing a minimal contribution to the daily fiber intake.
- Vitamins: Lacks significant amounts of vitamins, with 0% of the daily value for Vitamin D and Iron.
Product Evaluation
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Product Details
Ingredients
Chicken Bone Broth (Water, Chicken Bones, Onions, Carrots, Fennel, Leeks, Apple Cider Vinegar, Thyme, Shiitake Mushrooms, Tamarind Paste, Bay Leaves), Vegetable Broth (Celery, Green Bell Peppers, Onions, Carrots, Garlic, Scallions, Tomato Puree (Tomato Paste, Water), Parsley, Thyme, Rosemary, Basil, Spices), Sea SaltNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 container (479g) |
| Calories | 80kcal |
| Total Fat | 5.0g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 310mg |
| Total Carbohydrate | 1g |
| Dietary Fiber | <1g |
| Total Sugars | 0g |
| Protein | 17g |
| Vitamin D | 0mcg |
| Calcium | 50mg |
| Iron | 0mg |
| Potassium | 500mg |
Key Features
| Wellness Benefits | Supports gut health, Boosts immune system, Improves joint health |
| Dietary Preference | Keto, Paleo, Gluten-free, Dairy-free, Whole 30 |
| Environmental Impact | Manufactured in the USA |
| Texture Taste | Savory |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the broth's ethical sourcing and moderate environmental impact. However, she notes that while the product supports allergen-free and diabetic-friendly diets, its flavor complexity and texture only partially meet her standards.
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The Trendy Millennial Mom ★ ★ ★ ★
CoolMom Casey finds the broth to be a handy option for busy parents, thanks to its allergen-free profile and ease of use. However, she believes the product could improve in digestive health support and brand trendiness.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay values the broth's low caloric content and suitability for diabetes-friendly diets. Yet, she notes a lack of flavor complexity and suggests it may not be the best option for those seeking rich, robust flavors.
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