Delve into the world of guilt-free indulgence with the Keto Cookie Butter Spread. This low-carb, high-fiber treat not only satisfies sweet cravings but also supports digestive health and caters to the ketogenic diet. Ideal for health enthusiasts and fiber seekers, yet a cautious choice for those with allergies.
Keto Cookie Butter Spread
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Details
AI Evaluators' Take
What Stands Out
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Keto-Friendly Indulgence
The Keto Cookie Butter Spread offers a unique blend of low net carbs and high dietary fiber, making it an ideal treat for those on a ketogenic diet, while still maintaining a delicious speculoos cinnamon flavor. -
Nutritional Balance
Rated highly for its nutritional balance, this spread is not only low in sugars and calories but also provides a good source of protein and fiber, catering to health-conscious consumers looking for tasty yet balanced dietary options. -
Digestive Health Booster
With 7g of dietary fiber per serving, this spread supports digestive health, a standout feature that makes it more than just a tasty treat but also a beneficial addition to a health-focused diet.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
The Keto DieterPerfect for individuals following a ketogenic diet, this cookie butter spread allows for indulgence without breaking carb limits. |
The Allergy-SensitiveIndividuals with allergies to nuts, dairy, or eggs should steer clear of this product due to its inclusion of several common allergens. |
The Fiber SeekerFor those aiming to increase their dietary fiber intake while enjoying a sweet treat, this spread offers a substantial 7g of fiber per serving. |
Who Should Buy?
| suitability |
|---|
The Keto DieterPerfect for individuals following a ketogenic diet, this cookie butter spread allows for indulgence without breaking carb limits. |
The Fiber SeekerFor those aiming to increase their dietary fiber intake while enjoying a sweet treat, this spread offers a substantial 7g of fiber per serving. |
The Allergy-SensitiveIndividuals with allergies to nuts, dairy, or eggs should steer clear of this product due to its inclusion of several common allergens. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: 190 calories per serving, suitable for a low-calorie diet.
- Fat: 15g total fat, with 6g saturated fat, moderate for a keto diet.
- Cholesterol: 10mg, low cholesterol content.
- Carbohydrate: 10g total carbs, with 7g dietary fiber, making it low net carbs for keto.
- Sugars: 2g total sugars, 0g added sugars, very low sugar content.
- Sodium: 115mg, contributes minimally to daily sodium intake.
- Fiber: 7g dietary fiber, excellent for digestive health.
- Protein: 6g protein, good for muscle maintenance and feeling full.
Product Details
Ingredients
Non-GMO resistant dextrin, palm oil, coconut flour, egg, almond flour, whole milk powder, baking soda, cocoa powder, sunflower lecithin, anhydrous milk fat, monk fruit extract, salt, cinnamonNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 2 tbsp (37g) |
| Servings Per Container | 9 |
| Calories | 190kcal |
| Total Fat | 15g |
| Saturated Fat | 6g |
| Trans Fat | 0g |
| Cholesterol | 10mg |
| Sodium | 115mg |
| Total Carbohydrate | 10g |
| Dietary Fiber | 7g |
| Total Sugars | 2g |
| Added Sugars | 0g |
| Protein | 6g |
| Vitamin D | 0mg |
| Calcium | 22mg |
| Iron | 1mg |
| Potassium | 257mg |
Key Features
AI Evaluators' Take ✨
The Health-Conscious Baker ★ ★ ★ ★ ★
As a nutritionist and baker, I appreciate the Keto Cookie Butter Spread for its balanced nutritional profile and high fiber content. Its low sugar level aligns with my health-conscious recipes, making it a delightful addition to any diet-focused bakery item.
The Gourmet Voyager ★ ★ ★ ★ ★
The rich, speculoos cinnamon flavor of this cookie butter spread offers a taste of indulgence that's hard to find in keto-friendly products. It's a treat that brings a touch of global spice flair to the table, perfect for those looking to explore flavors while maintaining a healthy diet.
The Eco-Friendly Eater ★ ★ ★ ★
While the Keto Cookie Butter Spread scores well on health aspects, it falls short on sustainability and allergen considerations, making it less ideal for those strictly managing allergies or environmental impact.
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