Kelly’s Gourmet Cheezy Parmesan 3-Pack, 5oz each
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
Kelly's Gourmet Cheezy Parmesan contains zero cholesterol and low sodium, making it a prime choice for cardiovascular health. -
Ideal for Low-Carb Diets
With only 3g of carbohydrates per serving, this product supports those on a low-carb diet, aiding in weight management. -
Diverse Dietary Compatibility
This cashew-based cheese alternative is dairy-free, soy-free, and gluten-free, catering to a variety of dietary restrictions.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious ConsumersWith only 50 kcal per serving, this product is perfect for those managing their calorie intake. |
Protein SeekersThose looking to significantly boost their protein intake might find the 2g per serving insufficient. |
Heart Health AdvocatesIndividuals focusing on heart health will find the zero cholesterol and low sodium levels of this cheese alternative appealing. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious ConsumersWith only 50 kcal per serving, this product is perfect for those managing their calorie intake. |
Heart Health AdvocatesIndividuals focusing on heart health will find the zero cholesterol and low sodium levels of this cheese alternative appealing. |
Protein SeekersThose looking to significantly boost their protein intake might find the 2g per serving insufficient. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: Each serving contains 50 kcal, which is low and suitable for a calorie-conscious diet.
- Fat: Total fat is 3.5g with 0.5g saturated fat. This aligns well with a low-fat diet.
- Cholesterol: Contains 0mg of cholesterol, making it a heart-healthy choice.
- Protein: Provides 2g of protein per serving, contributing to daily protein intake.
- Carbohydrate: Low in carbohydrates at 3g per serving, beneficial for low-carb diets.
- Sugars: Contains no sugars, which is excellent for managing blood sugar levels.
- Sodium: With 60mg of sodium per serving, it is low in salt, suitable for those monitoring their sodium intake.
- Fiber: Contains less than 1g of dietary fiber, which is minimal for digestive health.
- Vitamins: Provides 2% of the daily value for iron, but negligible amounts of other vitamins.
- Calcium: Contains 3mg of calcium, which is minimal for bone health.
- Iron: Provides 2% of the daily value for iron, contributing to overall iron intake.
- Potassium: Contains 50mg of potassium, which is beneficial for maintaining healthy blood pressure.
Product Evaluation
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Product Details
Ingredients
Raw Cashews, Nutritional Yeast, SpicesNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 18 |
| Serving Size | 1 Tbsp (8g) |
| Calories | 50kcal |
| Total Fat | 3.5g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 60mg |
| Total Carbohydrate | 3g |
| Dietary Fiber | <1g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 3mg |
| Iron | 0.5mg |
| Potassium | 50mg |
Key Features
| Dietary Restriction | Dairy-free, Soy-free, Gluten-free |
| Flavor | Parmesan, Roasted Garlic |
| Texture Taste | Cheezy, Creamy |
| Heart Healthiness |
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AI Evaluators' Take ✨
The Gourmet Chef ★ ★ ★
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The Health-Conscious Foodie ★ ★ ★
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The Baking Aficionado ★ ★ ★
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