In the world of sweet spreads, Keiller Marmalade Orange stands out not just for its delightful flavor but also for its health-conscious formulation. This review delves into its low-fat, vitamin-enriched composition that caters to both the health-savvy and the gourmet.

Keiller Marmalade Orange, 16 Ounce Jar

Keiller Marmalade Orange, 16 Ounce Jar



What Stands Out

  • Nutritional Balance and Heart Healthiness
    Keiller Marmalade Orange is a standout with its low sodium content (10mg per serving) and zero fat, making it a heart-healthy choice for those monitoring blood pressure and cholesterol.
  • Vitamin C Content
    Each serving of Keiller Marmalade provides 6% of the daily value for Vitamin C, supporting immune health and dietary supplementation of essential vitamins.
  • Allergen-Free
    This product is free from common allergens, making it a safe option for individuals with dietary restrictions related to allergies.

Who Should Buy?

Suitable for Not Suitable for
Heart-Conscious Consumers Individuals monitoring their heart health will find Keiller Marmalade Orange beneficial due to its low sodium and fat-free profile.
Sugar-Sensitive Individuals People who need to manage their sugar intake might find the high sugar content of Keiller Marmalade Orange to be a deterrent.
Vitamin Seekers Those looking to increase their daily intake of Vitamin C can benefit from incorporating this marmalade into their diet.

Who Should Buy?


suitability
Heart-Conscious Consumers Individuals monitoring their heart health will find Keiller Marmalade Orange beneficial due to its low sodium and fat-free profile.
Vitamin Seekers Those looking to increase their daily intake of Vitamin C can benefit from incorporating this marmalade into their diet.
Sugar-Sensitive Individuals People who need to manage their sugar intake might find the high sugar content of Keiller Marmalade Orange to be a deterrent.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The marmalade contains 50 kcal per serving, which is relatively low and can fit into a balanced diet as a spread.
  • Fat: The product is fat-free, aligning with dietary recommendations to limit fat intake.
  • Cholesterol: Not applicable as the product contains no cholesterol.
  • Protein: Contains no protein, which is typical for fruit-based spreads.
  • Carbohydrate: Total carbohydrates are 13g per serving, mainly from sugars. This should be considered when managing sugar intake.
  • Sugars: All 13g of carbohydrates are from sugars, which might be high for those monitoring sugar consumption.
  • Sodium: Low sodium content at 10mg per serving, beneficial for maintaining healthy blood pressure.
  • Vitamins: Contains 6% of the daily value for Vitamin C, contributing to the daily vitamin intake.

Product Evaluation

Criteria Details
Nutritional Balance
The nutritional balance is low due to high sugar content and lack of protein or significant vitamins/minerals.
Diabetes Friendliness
Rated low due to high sugar content, not ideal for diabetic diets.
Visual Appeal
The product's visual appeal is moderate, as presented in typical marmalade packaging.
Heart Healthiness
Moderate rating due to being fat-free and low in sodium, but high sugar content may impact heart health.
Brand Reputation
Moderate, supported by the product's history and user ratings, but not a top-tier brand in the category.
Allergen Free
High rating as the product does not contain common allergens.

Product Details

Ingredients

SUGAR, LEMONS, SEVILLE ORANGE, FRUIT PECTIN, CITRIC ACID, SODIUM CITRATE

Nutrition Label

Nutrient Amount
Serving Size 1 tbsp (20g)
Servings Per Container 23
Calories 50kcal
Total Fat 0g
Sodium 10mg
Total Carbohydrate 13g
Sugars 13g
Protein 0g
Vitamin C 6%

Key Features

Nutritional Balance
The nutritional balance is low due to high sugar content and lack of protein or significant vitamins/minerals.
Heart Healthiness
Moderate rating due to being fat-free and low in sodium, but high sugar content may impact heart health.
Allergen Free
High rating as the product does not contain common allergens.

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