In a world where dietary preferences steer grocery choices, Kate Naturals Heavy Cream Powder emerges as a commendable contender. This product not only supports a Keto lifestyle with its low-carb profile but also caters to heart health with minimal cholesterol. Ideal for quick culinary preparations, it promises a blend of convenience and health.

Kate Naturals Heavy Cream Powder for Coffee, 12oz

Kate Naturals Heavy Cream Powder for Coffee, 12oz

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Nutritionally Balanced for Low-Carb Diets
    With only 2g of carbohydrates and 73 kcal per serving, this cream powder is a boon for those on a Keto diet, providing just enough energy without carb overload.
  • Heart-Healthy Option
    The low cholesterol content of 21mg per serving adheres to the American Heart Association's guidelines, making it a heart-friendly choice in daily diet.
  • Low Sodium, High Convenience
    Its minimal sodium content of 6mg per serving, combined with its instant preparation type, offers a health-conscious, convenient creamer option for busy individuals.

Who Should Buy?

Suitable for Not Suitable for
Keto Diet Followers Perfect for individuals following a ketogenic diet, looking for low-carb, high-fat dietary options to maintain their regimen.
Protein Seekers Not suitable for those aiming to increase their dietary protein intake, as it offers minimal protein per serving.
Heart Health Conscious Consumers Ideal for buyers seeking to manage their cholesterol intake without sacrificing the creamy textures of their meals.

Who Should Buy?


suitability
Keto Diet Followers Perfect for individuals following a ketogenic diet, looking for low-carb, high-fat dietary options to maintain their regimen.
Heart Health Conscious Consumers Ideal for buyers seeking to manage their cholesterol intake without sacrificing the creamy textures of their meals.
Protein Seekers Not suitable for those aiming to increase their dietary protein intake, as it offers minimal protein per serving.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 73 kcal per serving, which is moderate and can fit into a balanced diet. It aligns well with the FDA's general guidance on a 2000 calorie per day diet.
  • Fat: Total fat is 7g per serving, with 4g of saturated fat. This should be consumed in moderation as per USDA recommendations to maintain a healthy diet.
  • Cholesterol: Contains 21mg of cholesterol per serving, which is within the daily limit of 300mg recommended by the American Heart Association.
  • Protein: Low protein content at 0.5g per serving, not a significant source of protein as per USDA recommendations.
  • Carbohydrate: Contains 2g of carbohydrates per serving, making it suitable for low-carb diets like Keto.
  • Sugars: Includes 2g of sugars per serving, which is relatively low and fits well within the FDA's guidance on sugar intake.
  • Sodium: Very low in sodium with only 6mg per serving, making it a good choice for those monitoring sodium intake.
  • Calcium: Provides 15mg of calcium per serving, contributing to the daily calcium intake recommended by the FDA for bone health.
  • Iron: Contains 0mg of iron per serving, so it does not contribute significantly to the daily iron requirements.

Product Evaluation

Criteria Details
Digestive Health
Low rating as it contains no dietary fiber, which is essential for digestive health.
Allergen Free
Low rating as it contains common allergens like milk and sodium caseinate.
Flavor Complexity
Low, as it provides a basic cream flavor without additional complexities.
Nutritional Balance
The product offers a moderate nutritional balance, suitable for specific dietary needs like Keto, but low in some essential nutrients.
Calorific Content
Moderate calorie content makes it suitable for those managing their daily caloric intake.
Heart Healthiness
Moderate due to the presence of saturated fats, which should be consumed in moderation for heart health.
Brand Reputation
Moderate, as the brand is known but not a top-tier household name.
Texture
Moderate, providing a creamy texture as expected from a heavy cream product.
Diabetes Friendliness
High rating due to very low sugars and carbohydrates, making it suitable for diabetic diets.

Product Details

Ingredients

Cream, non-fat milk, sodium caseinate, sodium aluminosilicate

Nutrition Label

Nutrient Amount
Servings Per Container About 34 servings per container
Serving Size 1 tablespoon (10g)
Calories 73kcal
Total Fat 7g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 21mg
Sodium 6mg
Total Carbohydrate 2g
Dietary Fiber 0g
Total Sugars 2g
Includes Added Sugars 0g
Protein 0.5g
Calcium 15mg
Phosphorus 8mg
Iron 0mg

Key Features

Preparation Type Instant
Texture Taste Creamy
Story Keto-Friendly
Dietary Preference Keto

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★

EcoChic Lana finds this product moderately aligned with her sustainability criteria, appreciating its low allergen impact and moderate nutritional balance, but notes a lack of comprehensive ethical sourcing details.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

The Health-Conscious Baker ★ ★ ★

WholesomeWheat Lindsay sees this cream powder as a viable option for health-conscious baking, noting its low caloric content and suitability for diabetics, but finds it lacking in digestive health support.
Flavor Complexity Digestive Health Allergen Free Nutritional Balance Texture Diabetes Friendliness
Flavor Complexity
Digestive Health
Allergen Free
Nutritional Balance
Texture
Diabetes Friendliness

The Indulgent Connoisseur ★ ★ ★

Decadent Dan appreciates the low cholesterol for a guilt-free indulgence but would prefer a richer flavor complexity to satisfy his gourmet palate.
Flavor Complexity Brand Reputation Texture
Flavor Complexity
Brand Reputation
Texture

The Baking Aficionado ★ ★ ★

PastryChef Amanda finds the texture suitable for baking applications but notes the flavor complexity doesn't meet the mark for high-end pastries.
Flavor Complexity Allergen Free Texture
Flavor Complexity
Allergen Free
Texture

The Luxury Lifestyle Lover ★ ★

LuxeLucy rates this product lower due to its insufficient brand prestige and flavor depth, which are crucial for her high-end client events.
Flavor Complexity Brand Reputation Texture
Flavor Complexity
Brand Reputation
Texture

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