In the realm of superfoods, Jungle Powders Wild Blueberry Powder stands out with its impressive low-calorie profile and heart-healthy benefits. This review delves into its strengths like fiber content and absence of added sugars, ideal for health-conscious individuals.

Jungle Powders Wild Blueberry Powder Organic, 5 Ounce Bag

Jungle Powders Wild Blueberry Powder Organic, 5 Ounce Bag



What Stands Out

  • Low Caloric Content & Heart Health
    At only 15 kcal per serving, Jungle Powders Wild Blueberry Powder is an excellent choice for those managing their weight, while being completely cholesterol-free, supporting cardiovascular health.
  • Rich in Dietary Fiber
    With 0.7g of dietary fiber per serving, this blueberry powder aids in digestive health, making it a beneficial addition to smoothies and baking recipes for those looking to increase their fiber intake.
  • No Added Sugars and Low Fat
    This product is free from added sugars and contains less than 1g of fat per serving, aligning with dietary guidelines for a healthy, balanced diet.

Who Should Buy?

Suitable for Not Suitable for
Calorie-Conscious Consumers Ideal for individuals monitoring their caloric intake, as it contains only 15 kcal per serving.
Protein Seekers Not suitable for those aiming to increase their dietary protein, as it contains only minimal amounts of protein.
Heart Health Advocates Perfect for those looking to maintain a heart-healthy diet, as it is cholesterol-free and low in fat.

Who Should Buy?


suitability
Calorie-Conscious Consumers Ideal for individuals monitoring their caloric intake, as it contains only 15 kcal per serving.
Heart Health Advocates Perfect for those looking to maintain a heart-healthy diet, as it is cholesterol-free and low in fat.
Protein Seekers Not suitable for those aiming to increase their dietary protein, as it contains only minimal amounts of protein.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 15 kcal per serving, which is low and suitable for calorie-conscious diets.
  • Fat: Contains less than 1g of total fat, making it a low-fat option.
  • Cholesterol: Cholesterol-free, aligning with heart health recommendations.
  • Protein: Provides a minimal amount of protein (0.2g), not a significant source.
  • Carbohydrate: Low in carbohydrates (2.8g) and sugars (2.2g), suitable for low-carb diets.
  • Sodium: Sodium-free, beneficial for maintaining healthy blood pressure.
  • Fiber: Contains 0.7g of dietary fiber per serving, contributing to digestive health.
  • Vitamins: Not a significant source of specific vitamins.
  • Calcium: Not a significant source of calcium.
  • Iron: Not a significant source of iron.
  • Potassium: Not a significant source of potassium.
  • Additives: Free from additives, aligning with clean label preferences.

Product Evaluation

Criteria Details
Calorific Content
Low calorie content makes it suitable for various dietary plans.
Nutritional Balance
The product offers a good balance of nutrients, particularly low in fat and sugars, but could be higher in fiber and protein.
Digestive Health
Contains a moderate amount of dietary fiber, beneficial for digestion.
Flavor Complexity
The intense blueberry flavor provides a good level of complexity for a single-ingredient product.
Texture
The powder texture is suitable for a variety of uses, though it may clump without additives.
Heart Healthiness
Zero cholesterol and low in fats and sugars support cardiovascular health.
Diabetes Friendliness
Low in sugars and carbohydrates, making it suitable for diabetic diets.
Allergen Free
Free from common allergens like gluten, dairy, and nuts, suitable for individuals with allergies.
Flavor Balance
The natural balance of sweet and tart in blueberries is well-preserved in this product.

Product Details

Ingredients

Freeze Dried Organic Wild Blueberry Powder

Nutrition Label

Nutrient Amount
Serving Size 1 tsp (4g)
Calories 15kcal
Total Fat <1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 2.8g
Dietary Fiber 0.7g
Total Sugars 2.2g
Protein 0.2g

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