Judee’s Parmesan Cheese Powder, 11.25oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance for Keto and Gluten-Free Diets
Judee's Parmesan Cheese Powder is a standout for those on Keto and Gluten-free diets, offering a low-carb (<1g), high-protein (7g) option that fits into strict dietary regimes while supporting bone health with 200mg of calcium. -
Heart Health Consideration
With only 15mg of cholesterol and 140mg of sodium per serving, Judee's Parmesan Cheese Powder aligns with heart-healthy guidelines, making it a suitable choice for those monitoring heart health. -
Sustainable and Ethical Choice
Produced locally and emphasizing ethical sourcing, Judee's Parmesan Cheese Powder appeals to environmentally conscious consumers. Its minimal packaging further supports a sustainable lifestyle.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
The Health-Conscious DieterIdeal for those on a Keto diet or managing gluten intolerance, Judee's Parmesan Cheese Powder is a versatile kitchen staple that doesn't compromise on health standards. |
Flavor AdventurersThose who enjoy experimenting with diverse and robust flavors might find the singular parmesan flavor of Judee's limiting compared to other available options. |
Eco-Friendly Food EnthusiastsFor consumers who prioritize sustainability and ethical sourcing, this product offers a guilt-free addition to their pantry, aligning with their values. |
Who Should Buy?
| suitability |
|---|
The Health-Conscious DieterIdeal for those on a Keto diet or managing gluten intolerance, Judee's Parmesan Cheese Powder is a versatile kitchen staple that doesn't compromise on health standards. |
Eco-Friendly Food EnthusiastsFor consumers who prioritize sustainability and ethical sourcing, this product offers a guilt-free addition to their pantry, aligning with their values. |
Flavor AdventurersThose who enjoy experimenting with diverse and robust flavors might find the singular parmesan flavor of Judee's limiting compared to other available options. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 80kcal per serving, this product can be a moderate addition to a calorie-controlled diet, aligning well with FDA guidelines for a typical 2000kcal daily intake.
- Fat: Contains 7g of total fat, with 3.5g of saturated fat. The saturated fat content is 18% of the daily value, which should be considered in the context of the USDA's recommendation to limit saturated fat intake.
- Cholesterol: At 15mg per serving, the cholesterol content is within the recommended limits according to the American Heart Association and FDA, making it a heart-healthier choice.
- Protein: With 7g of protein per serving, this product contributes significantly to the daily protein intake, aligning with WHO and USDA recommendations.
- Carbohydrate: Very low in carbohydrates (<1g per serving), making it suitable for low-carb diets like Keto.
- Sodium: Contains 140mg of sodium per serving, which is 6% of the daily value. This is moderate and aligns with FDA and WHO recommendations for sodium intake.
- Calcium: Provides 15% of the daily value for calcium per serving, supporting bone health and aligning with FDA and WHO recommendations.
- Iron: Contains 0% of the daily value for iron, which is not a significant source of this mineral.
Product Evaluation
| Criteria | Details |
|---|---|
| Digestive Health |
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| Allergen Free |
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| Cultural Significance |
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| Nutritional Balance |
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| Heart Healthiness |
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| Brand Reputation |
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| Visual Appeal |
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| Diabetes Friendliness |
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Product Details
Ingredients
Parmesan Cheese (Milk, Salt, Cultures, Enzymes), Disodium PhosphateNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 20 |
| Serving size | 2 Tbsp (16g) |
| Calories | 80kcal |
| Total Fat | 7g |
| Saturated Fat | 3.5g |
| Trans Fat | 0g |
| Cholesterol | 15mg |
| Sodium | 140mg |
| Total Carbohydrate | <1g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Protein | 7g |
| Vitamin D | 0mcg |
| Calcium | 200mg |
| Iron | 0mg |
| Potassium | 30mg |
Key Features
| Dietary Preference | Keto, Gluten Free |
| Environmental Impact | Minimal Packaging |
| Food Source | Local |
| Story | Ethical Sourcing |
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