Imagine a dessert that satisfies your sweet tooth while being mindful of your health. Joy Cone Waffle Bowls, with only 90 calories and zero cholesterol, offer a guilt-free base for your favorite ice cream. Perfect for those monitoring their calorie intake or requiring a heart-healthy diet, these bowls blend convenience with health benefits.
Joy Cone Waffle Bowls, 10 ct
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Caloric Content
Each Joy Cone Waffle Bowl contains just 90 calories, making it an excellent choice for those managing their caloric intake without sacrificing the joy of desserts. -
Heart-Healthy Option
With 0mg of cholesterol and only 0.5g of total fat, these waffle bowls are a heart-healthy choice, aligning with American Heart Association guidelines. -
Low Sodium, High Convenience
At 40mg of sodium per serving, these bowls offer a low-sodium option for those monitoring their salt intake. The ready-to-eat nature adds convenience for quick dessert preparation.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious Dessert LoversIdeal for those who love sweets but are watching their calorie intake. These waffle bowls allow for indulgence without the guilt. |
Nutrition SeekersIndividuals looking for nutritious, protein-rich snacks will find these waffle bowls lacking in substantial dietary fiber and protein. |
Heart Health Focused IndividualsPeople prioritizing heart health will find the low cholesterol and fat content of these bowls aligns with their dietary needs. |
Flavor AdventurersThose who prefer bold or varied flavors might find the taste of these waffle bowls too plain compared to other snack options. |
Low-Sodium Diet FollowersThose on a low-sodium diet will appreciate the minimal salt content, making it a safe addition to their diet. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious Dessert LoversIdeal for those who love sweets but are watching their calorie intake. These waffle bowls allow for indulgence without the guilt. |
Heart Health Focused IndividualsPeople prioritizing heart health will find the low cholesterol and fat content of these bowls aligns with their dietary needs. |
Low-Sodium Diet FollowersThose on a low-sodium diet will appreciate the minimal salt content, making it a safe addition to their diet. |
Nutrition SeekersIndividuals looking for nutritious, protein-rich snacks will find these waffle bowls lacking in substantial dietary fiber and protein. |
Flavor AdventurersThose who prefer bold or varied flavors might find the taste of these waffle bowls too plain compared to other snack options. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: Each waffle bowl contains 90 calories, which is moderate and can fit into a balanced diet. It is lower than typical ice cream cones, making it a slightly healthier choice.
- Fat: Total fat is 0.5g per serving, with no saturated or trans fat, aligning well with USDA recommendations for low fat intake.
- Cholesterol: Contains 0mg of cholesterol, beneficial for maintaining heart health within the guidelines of the American Heart Association.
- Protein: Provides 1g of protein per serving, which is minimal but contributes to daily protein intake, though it's lower than what is generally recommended.
- Carbohydrate: Total carbohydrates are 20g per serving, including 1g of dietary fiber and 7g of sugars. The sugar content is moderate, but the carbohydrate level is relatively high.
- Sodium: Contains 40mg of sodium per serving, which is very low and aligns with FDA and WHO recommendations for a low-sodium diet.
- Fiber: Includes 1g of dietary fiber per serving, contributing to digestive health and fulfilling a small portion of the daily fiber recommendation.
- Vitamins: Contains 4% of the daily value for iron and 2% for calcium per serving, providing a minor nutritional benefit.
- Additives: Includes natural flavor and soy lecithin, which are common food additives.
Product Evaluation
| Criteria | Details |
|---|---|
| Digestive Health |
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| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Diabetes Friendliness |
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| Brand Reputation |
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| Heart Healthiness |
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Product Details
Ingredients
Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Natural Flavor, Oat Fiber, Salt, Soy Lecithin, Vegetable Oil Shortening (Canola Oil and/or Modified Palm Oil and/or Soybean Oil, Soy Lecithin)Key Features
| Heart Healthiness |
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| Nutritional Balance |
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| Allergen Free |
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