Amidst a sea of sauces, Johnny's French Dip Au Jus stands out with its remarkably low calorie and fat content. This review unpacks its suitability for various diets, flavor profile, and how it compares to its peers in the gourmet sauce market.
Johnny's French Dip Concentrated Au Jus Sauce, 8 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Caloric Content
Johnny's French Dip Au Jus Sauce boasts a mere 5 kcal per serving, making it an excellent choice for those on a calorie-restricted diet. -
Zero Fat and Sugars
With 0g of fats and sugars, this sauce aligns perfectly with dietary guidelines aiming for reduced fat and sugar intake, supporting healthier lifestyle choices. -
Rich in Flavor Despite Low Calories
Despite its low caloric content, the sauce offers a rich beef flavor, enhanced by a blend of Worcestershire and red wine vinegar, appealing to taste without the guilt.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious GourmetsIdeal for food lovers looking to enjoy rich flavors without consuming too many calories. |
Low Sodium DietersNot suitable for those managing their sodium intake due to its relatively high sodium content per serving. |
Low-Fat Diet FollowersPerfect for individuals adhering to a low-fat dietary regimen, offering flavor without the fat. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious GourmetsIdeal for food lovers looking to enjoy rich flavors without consuming too many calories. |
Low-Fat Diet FollowersPerfect for individuals adhering to a low-fat dietary regimen, offering flavor without the fat. |
Low Sodium DietersNot suitable for those managing their sodium intake due to its relatively high sodium content per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product is very low in calories, with only 5 kcal per serving, which is significantly lower than the average daily intake, aligning well with FDA guidelines for low-calorie options.
- Fat: Contains 0g of total fat, which is beneficial for maintaining a low-fat diet as per USDA recommendations.
- Cholesterol: Not specified, but the absence of fat indicates it is likely very low in cholesterol, supporting heart health.
- Protein: Contains less than 1g of protein, which is negligible in terms of meeting daily protein intake as recommended by WHO and USDA.
- Carbohydrate: Very low in carbohydrates, with only 1g per serving, making it suitable for low-carb diets.
- Sugars: Contains 0g of sugars, aligning with FDA guidelines for low sugar intake.
- Sodium: Contains 520mg of sodium per serving, which is 22% of the daily value based on a 2000 calorie diet, slightly high and should be consumed in moderation to align with FDA and WHO recommendations for sodium intake.
- Fiber: Not specified, but the low carbohydrate content suggests a low fiber content.
- Vitamins: No specific vitamins are listed, so it does not contribute significantly to meeting daily vitamin requirements.
- Calcium: Not present in significant amounts.
- Iron: Not present in significant amounts.
- Potassium: Not present in significant amounts.
Product Evaluation
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Product Details
Ingredients
Water, Hydrolyzed Vegetable Protein (Corn, Soy, Wheat), Red Wine Vinegar, Tomato Paste, Gluconic Acid, Worcestershire Sauce (Distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Date Paste, Natural Flavor, Yeast Extract, Onion Juice, Salt, Guar Gum, Sodium Benzoate, Garlic Juice, Sugar, Corn Syrup Solids, SpiceNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1-1/2 tbsp (approx. 20g) |
| Makes | 1/4 cup finished sauce |
| Servings Per Container | 11 |
| Calories | 5kcal |
| Total Fat | 0g |
| Sodium | 520mg |
| Total Carbohydrate | 1g |
| Sugars | 0g |
| Protein | Less than 1g |
Key Features
| Flavor | Beef |
AI Evaluators' Take ✨
The Health-Conscious Baker ★ ★ ★ ★
Lindsay appreciates the low calorie and fat content, aligning with health-conscious choices. However, the high sodium and lack of significant nutritional balance are concerns.
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The BBQ Pitmaster ★ ★ ★
Dan finds the sauce's flavor complexity slightly lacking for serious BBQ lovers, though its low caloric content is appreciated for healthier grilling options.
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The Organic Trendsetter ★ ★ ★
Lana praises the sauce for its minimalistic ingredient list but notes the high sodium level and lack of ethical sourcing details as drawbacks.
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The Trendy Millennial Mom ★ ★ ★
Casey finds the sauce's low calorie content fitting for family-friendly meals but wishes for lower sodium and better allergen management.
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The Indulgent Connoisseur ★ ★ ★
Dan enjoys the rich flavor but finds the sauce's texture and complexity underwhelming for a gourmet experience.
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