Imagine a morning when you're short on time but crave a warm, satisfying breakfast. Enter the Jimmy Dean Sausage Egg and Cheese Croissant Sandwich. This review delves into its nutritional content, flavor, and suitability for various dietary needs.

Jimmy Dean Sausage Egg and Cheese Croissant, 12 per case

Jimmy Dean Sausage Egg and Cheese Croissant, 12 per case



What Stands Out

  • Rich Protein Source
    Each Jimmy Dean sausage, egg, and cheese croissant provides 12g of protein, supporting muscle health and making it a hearty option for breakfast.
  • Convenient Breakfast Option
    These croissants are microwaveable, offering a quick and easy preparation that suits busy mornings perfectly.
  • Satisfying Flavor Profile
    Combining sausage, egg, and cheese, these croissants deliver a fulfilling taste that caters to those who enjoy classic hearty flavors.

Who Should Buy?

Suitable for Not Suitable for
Busy Morning Professionals For those who need a quick, satisfying breakfast, the Jimmy Dean croissants are an ideal grab-and-go option that heats up in minutes.
Health-Conscious Eaters Due to the high fat and cholesterol content, these croissants might not suit those who are diet-focused or monitoring their heart health.
Flavor Enthusiasts Individuals who prioritize taste and fulfilling flavors in their breakfast will find the sausage, egg, and cheese combination delightful.

Who Should Buy?


suitability
Busy Morning Professionals For those who need a quick, satisfying breakfast, the Jimmy Dean croissants are an ideal grab-and-go option that heats up in minutes.
Flavor Enthusiasts Individuals who prioritize taste and fulfilling flavors in their breakfast will find the sausage, egg, and cheese combination delightful.
Health-Conscious Eaters Due to the high fat and cholesterol content, these croissants might not suit those who are diet-focused or monitoring their heart health.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The sandwich contains 410 calories, which is significant for a single meal and should be considered in the context of daily caloric intake, typically around 2000 calories for adults.
  • Fat: Total fat is 28g, with 11g of saturated fat. This is high, constituting 55% of the daily value, which should be monitored to maintain heart health.
  • Cholesterol: At 130mg per serving, it's 43% of the daily value, which is high and should be considered, especially for individuals with cholesterol concerns.
  • Protein: Contains 12g of protein per serving, which is a good amount supporting muscle health.
  • Carbohydrate: Contains 27g of carbohydrates, including 2g of dietary fiber and 5g of sugars. The fiber content is low, and sugars should be monitored.
  • Sodium: 580mg of sodium per serving, which is 24% of the daily value. High sodium intake is associated with increased blood pressure, so this should be consumed in moderation.
  • Vitamins: Provides 8% of the daily value for Vitamin A and 15% for calcium, contributing to daily nutrient needs.

Product Evaluation

Criteria Details
Nutritional Balance
The sandwich is high in fat and calories, low in fiber, and contains significant cholesterol and sodium, indicating a poor nutritional balance.
Heart Healthiness
High in saturated fat and cholesterol, which are not heart-healthy.
Diabetes Friendliness
Contains 5g of sugars and 27g of carbohydrates, which are not ideal for managing blood sugar levels.
Digestive Health
Low in fiber, which is important for digestive health.
Allergen Free
Contains common allergens like milk, eggs, and soy.
Flavor Complexity
The flavor is predominantly from the processed ingredients, lacking complexity.
Flavor Balance
The strong, artificial flavors may not be balanced for all palates.
Calorific Content
At 410 calories per serving, it's moderately high, which might not be suitable for those on a calorie-restricted diet.
Texture
The texture is rated medium, as croissants generally have a pleasing texture.

Product Details

Ingredients

Pork, Water, Potassium Lactate, Salt, Sugar, Spices, Sodium Phosphates, Monosodium Glutamate, Sodium Diacetate, Caramel Color, Whole Eggs, Soybean Oil, Nonfat Dry Milk, Modified Food Starch, Xanthan Gum, Natural and Artificial Butter Flavor, Citric Acid, Milk, Cheese Culture, Cream, Sodium Citrate, Potassium Citrate, Sodium Pyrophosphate, Sorbic Acid, Sodium Phosphate, Annatto, Soy Lecithin, Enzymes

Nutrition Label

Nutrient Amount
Serving Size 1 sandwich (128g)
Servings Per Container 12
Calories 410kcal
Total Fat 28g
Saturated Fat 11g
Trans Fat 0.5g
Cholesterol 130mg
Sodium 580mg
Potassium 290mg
Total Carbohydrate 27g
Dietary Fiber 2g
Sugars 5g
Protein 12g
Vitamin A 8%
Vitamin C 0%
Calcium 15%
Iron 10%

Key Features

Preparation Type Microwave
Flavor Cheese

AI Evaluators' Take ✨

The Fitness Fanatic ★ ★

Despite its convenience, the Jimmy Dean croissant falls short in meeting the nutritional standards necessary for athletes and fitness enthusiasts. The high saturated fat and cholesterol levels are concerning, making it less suitable for those aiming to maintain a healthy diet.
Flavor Balance Nutritional Balance Heart Healthiness Texture
Flavor Balance
Nutritional Balance
Heart Healthiness
Texture

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