Imagine starting your day with a warm, savory sandwich straight from your microwave. The Jimmy Dean Sausage, Egg, and Cheese Croissant offers just that. Packed with protein and full of flavor, it's designed for those needing a quick, substantial breakfast. However, its nutritional profile demands consideration for those monitoring their heart health.
Jimmy Dean Sausage, Egg & Cheese Croissant, 8 Count
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Insight
The Jimmy Dean Breakfast Sandwich offers a robust 400 kcal per serving, with a notable 26g of fat. It's a hearty option for those needing a substantial morning boost. -
Heart Health Considerations
Containing 120mg of cholesterol and 610mg of sodium, this sandwich demands moderation from those monitoring heart health, aligning with American Heart Association guidelines. -
Protein Content
With 13g of protein, this sandwich contributes to muscle maintenance, making it a suitable post-workout breakfast.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Busy Morning ProfessionalsFor those rushing through their morning routine, this microwave-friendly sandwich offers a quick, fulfilling start to the day. |
Heart Health WatchersDue to its high saturated fat and cholesterol content, it's less suitable for individuals managing heart conditions. |
Post-Workout BreakfastersAthletes looking for a protein-packed meal to aid muscle recovery will find the 13g of protein per sandwich beneficial. |
Who Should Buy?
| suitability |
|---|
Busy Morning ProfessionalsFor those rushing through their morning routine, this microwave-friendly sandwich offers a quick, fulfilling start to the day. |
Post-Workout BreakfastersAthletes looking for a protein-packed meal to aid muscle recovery will find the 13g of protein per sandwich beneficial. |
Heart Health WatchersDue to its high saturated fat and cholesterol content, it's less suitable for individuals managing heart conditions. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 400 kcal per serving, which is significant for a breakfast item. Consumers should consider this in the context of their daily calorie intake, which is around 2000 kcal for adults as per FDA.
- Fat: Total fat is 26g per serving, with 10g of saturated fat. This is 50% of the daily value for saturated fat, which should be consumed in moderation as per USDA guidelines to maintain heart health.
- Cholesterol: At 120mg per serving, it is 40% of the daily value. The American Heart Association recommends limiting cholesterol intake to maintain heart health.
- Protein: With 13g per serving, it provides 21% of the daily value, contributing to muscle maintenance and growth as per USDA recommendations.
- Carbohydrate: Contains 29g of carbohydrates, including 4g of added sugars. The FDA recommends limiting added sugar intake to less than 10% of daily calories.
- Sodium: At 610mg per serving, it is 27% of the daily value, which is significant considering FDA and WHO recommendations to reduce sodium intake for cardiovascular health.
- Fiber: Provides 2g of fiber, contributing to about 7% of the daily value, which is beneficial for digestion and metabolism.
- Vitamins: Contains 10% of the daily value for calcium and 15% for iron, contributing to bone health and preventing anemia, respectively.
Product Evaluation
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Product Details
Ingredients
Pork, Chicken, Eggs, Milk, Cheese, Wheat, SoyNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 8 |
| Serving size | 1 sandwich (128g) |
| Calories | 400kcal |
| Total Fat | 26g |
| Saturated Fat | 10g |
| Trans Fat | 0g |
| Cholesterol | 120mg |
| Sodium | 610mg |
| Total Carbohydrate | 29g |
| Dietary Fiber | 2g |
| Total Sugars | 5g |
| Added Sugars | 4g |
| Protein | 13g |
| Vitamin D | 0mcg |
| Calcium | 150mg |
| Iron | 2.7mg |
| Potassium | 200mg |
Key Features
| Preparation Type | Microwave, Frozen |
| Texture Taste | Savory, Buttery |
| Flavor | Sausage, Egg, Cheese |
| Allergens | Egg, Milk, Soy, Wheat |
AI Evaluators' Take ✨
The Gourmet Voyager ★ ★ ★ ★
Epicurean Elliot finds the Jimmy Dean sandwich a flavorful journey with its savory, buttery notes. However, he notes the need for moderation given its high caloric and fat content, rating it a solid 4.0.
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The Gourmet Chef ★ ★ ★ ★
CulinaryGuru Marco appreciates the high protein content and visual appeal of the sandwich, but advises caution on the saturated fat for his health-conscious followers, giving it a 4.0.
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The Baking Aficionado ★ ★ ★ ★
PastryChef Amanda praises the sandwich's convenience and taste but marks it down for its high sugar and fat content, suitable for occasional indulgence, rating it 3.5.
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The Health-Conscious Foodie ★ ★ ★
WholeGrain Becky is critical of the sandwich's high saturated fat and cholesterol, suggesting it only for those without dietary restrictions, giving it a 3.0.
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