Jennies Organic Coconut Macaroons, 5.25 Ounce
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile
Jennies Coconut Macaroons are a delightful treat for those following a gluten-free and organic diet. Each serving contains only 90 calories, making it an excellent snack option. -
Heart Health
With zero cholesterol and very low sodium content, these macaroons are a heart-friendly snack. They align well with heart health guidelines, making them suitable for those monitoring their cholesterol and sodium intake. -
Sustainable and Ethical
The use of organic, sulfite-free coconut and organic ingredients underlines Jennies' commitment to sustainability and ethical food production. This appeals to environmentally conscious consumers.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious SnackersFor those counting calories or requiring gluten-free diets, Jennies Macaroons offer a tasty, guilt-free snack option. |
Low Fat DietersDue to the high saturated fat content, these macaroons may not be suitable for those on strict low-fat diets. |
Eco-Friendly EatersIndividuals preferring sustainably sourced and organic products will appreciate the ethical considerations in Jennies’ production process. |
Who Should Buy?
suitability |
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Health-Conscious SnackersFor those counting calories or requiring gluten-free diets, Jennies Macaroons offer a tasty, guilt-free snack option. |
Eco-Friendly EatersIndividuals preferring sustainably sourced and organic products will appreciate the ethical considerations in Jennies’ production process. |
Low Fat DietersDue to the high saturated fat content, these macaroons may not be suitable for those on strict low-fat diets. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: Each macaroon provides 90 calories, which is moderate and can fit into a balanced diet. It represents 4.5% of the FDA's 2000 calorie diet, making it a reasonable snack choice.
- Fat: Contains 4.5g of total fat, with 4g of saturated fat. Given the small serving size, the saturated fat content is relatively high, representing 20% of the daily value per serving, which should be considered in a diet.
- Cholesterol: Cholesterol-free, aligning with the FDA's recommendation to limit cholesterol intake to maintain heart health.
- Protein: Provides 1g of protein per serving, which is low. It is not a significant source of protein.
- Carbohydrate: Contains 11g of carbohydrates per serving, with 1g of dietary fiber and 7g of sugars. The sugar content is moderate, constituting 14% of the daily value per serving.
- Sodium: Very low in sodium, with only 5mg per serving, making it a good choice for those monitoring sodium intake.
- Fiber: Contains 1g of dietary fiber, contributing to about 4% of the daily value per serving. While not high, it provides a small boost to daily fiber intake.
- Vitamins: Contains minimal amounts of vitamins, with 0% of the daily value for Vitamin A and Vitamin C.
- Calcium: Contains 0% of the daily value for calcium, which is expected in a coconut-based product.
- Iron: Provides 2% of the daily value for iron per serving, which is a minor contribution to daily iron needs.
Product Evaluation
Criteria | Details |
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Nutritional Balance |
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Heart Healthiness |
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Digestive Health |
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Allergen Free |
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Flavor Complexity |
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Calorific Content |
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Diabetes Friendliness |
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Brand Reputation |
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Product Details
Ingredients
Organic Sulfite-free Coconut, Organic Tapioca Syrup, Organic Invert Sugar, Organic Egg WhitesNutrition Label
Nutrient | Amount |
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Serving Size | 1 Piece (21g) |
Servings Per Container | about 7 |
Calories | 90kcal |
Total Fat | 4.5g |
Saturated Fat | 4g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 5mg |
Total Carbohydrate | 11g |
Dietary Fiber | 1g |
Sugars | 7g |
Protein | 1g |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 2% |
Key Features
Nutritional Profile | Organic, Gluten Free |
Heart Healthiness |
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★
Allergen Free | Brand Reputation |
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Allergen Free |
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Brand Reputation |
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The Health-Conscious Baker ★ ★
Flavor Complexity | Nutritional Balance | Digestive Health | Diabetes Friendliness |
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Flavor Complexity |
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Nutritional Balance |
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Digestive Health |
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Diabetes Friendliness |
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The DIY Craftsman ★ ★
Flavor Complexity | Nutritional Balance |
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Flavor Complexity |
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Nutritional Balance |
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